Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

The Pursuit Project: A productivity and self-development podcast

The Pursuit Project

2
Followers
1
Plays
The Pursuit Project: A productivity and self-development podcast

The Pursuit Project: A productivity and self-development podcast

The Pursuit Project

2
Followers
1
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

A podcast for curious minds, lifelong learners and improvement seekers

Latest Episodes

#119 - Exercise and productivity

Episode 119: Exercise and productivity Miriam from Miriam Rose Natural Health is back and this week to chat exercise! We explore the many benefits of moving your body, especially the benefits for your brain - productivity, motivation and beyond. Hear about how Miriam knows what she's talking about and Ngaire and Bronte are just making it up as we go along. Time Stamps 00:00 Welcome and wins! 04:35 How we feel when we exercise (or not) 06:15 Sleep is good stuff 9:51 Exercise and circulation 15:30 What exercise is best? 23:48 Don't stay still 36:00 Miriam's top 3 tips 38:35 Goodbye! Show Notes Miriam's Website Miriam on Facebook Miriam on Instagram Our Etsy Store Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

42 minFEB 3
Comments
#119 - Exercise and productivity

#118 - Intentions & Goals for 2020

Episode 118: Intentions & Goals for 2020 New Year! New Decade (contested)! Vibes for a fresh start and time to set some new intentions and goals for life going forward. We chat how we're structuring our goals this year and how we feel about setting 'resolutions'. Tune in for some inspiration, ideas for goals, the future of the show and general chats about the stuff we're excited to work on this year! We'd LOVE to hear your goals and/or intentions for 2020 so share with us on The Pursuit Project Instagram! Time Stamps 00:00 Welcome and wins! 03:36 Resolutions and having a framework 10:08 Our systems and structures 14:52 What we want to get done 25:15 The future of the Pursuit Project 28:40 Goodbye! Show Notes Our Etsy Store Ngaire Instagram Bronte Instagram Ngaire's Notion Goals Template

30 minJAN 10
Comments
#118 - Intentions & Goals for 2020

#117 - Reflections on 2019

Episode 117: Reflections on 2019 2019 is almost over! It's time to reflect on how things have gone this year and start thinking about the future. At the beginning on 2019 we started planning using Shaun Blanc's Plan Your Year workbook. Today we step back through some of our intentions, the workbook and explore how we went. Share your reflections on 2019 with us over on The Pursuit Project Instagram! Time Stamps 00:00 Welcome and weekly win 03:36 The Plan Your Year Workbook reflections 10:35 A look at the key areas 11:56 Job / Vocation 16:15 Relationships 20:45 Inner Personal / Spiritual 23:10 Physical Health 27:24 Rest & Recreation 31:59 Finances 39:20 Goodbye and find us online Show Notes Our Etsy Store Ngaire Instagram Bronte Instagram Plan Your Year (Sean Blanc) Unf*ck your Finances

43 min2019 DEC 16
Comments
#117 - Reflections on 2019

#116 - Nutrition and productivity

Epiode 116: Nutrition and Productivity This week we chat to Nutritionist and to-be naturopath Miriam from Miriam Rose Natural Health about how what we eat impacts our productivity. We chat through the different factors that our nutrition impacts, as well as how our habits might be impacting our productivity. As the end of the year nears, we'd love to hear from our listeners, what have been your fav episodes this year and what would you like to hear about next year! Fill out a quick survey for us Time Stamps 00:00 Welcome and weekly win 03:20 Who is Miriam 05:54 How the food we eat, impacts what we can do 15:51 Let's chat coffee 27:20 The effects of inflammation 41:53 Helpful resources 50:15 Goodbye and find us online Show Notes Miriam's Website Miriam on Facebook Miriam on Instagram Miriam's Recommendations **Dr Mark Hyman** Low Tox Life Book Dr Axe Dr Axe's Eat Dirt (Leaky Gut Book) Ngaire's coaster Our Etsy Store Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate...

53 min2019 NOV 26
Comments
#116 - Nutrition and productivity

#115 - Small things every day

Episode 115: Small things every day How does the concept of 'small things every day' play into our bigger goals and aspirations? We discuss what it looks like to just show up and how small steps make an impact. As always, we'd love to connect with you over on The Pursuit Project Instagram and to see you purchase something from our Etsy Store! Time Stamps 00:00 Welcome and weekly win 05:37 Planning but not following through 12:06 The benefits of small steps 18:25 Start with an outcome 26:17 Actioning on ideas vs dreams 30:20 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

31 min2019 NOV 13
Comments
#115 - Small things every day

#114 - Planning your ideal day

Episode 114: Planning your ideal day This week on the show we chit chat about what our dream day would look like if we could plan it (and follow it). We explore what stops us from designing our ideal days, how we can optimize our schedules no matter our work/study and generally explore the concept of an ideal day or schedule. As always, we'd love to connect with you over on The Pursuit Project Instagram and to see you purchase something from our Etsy Store! Time Stamps 00:00 Welcome and weekly win 03:31 Dreaming up an ideal schedule 07:10 Making space for activities and enjoyment 08:48 Factors or requirements to make it work 14:58 Learning about yo'self 24:52 Implementation and adherence 31:00 A little speech on the productivity culture 33:20 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

34 min2019 OCT 14
Comments
#114 - Planning your ideal day

#113 - Forming New Habits

Do you find it difficult to form new habits or kick old ones? While it can feel like making or breaking habits is an unknown art - there is a science behind the madness. This week we chat habits, where we've found success, where we've experienced failure and thoughts on how we might make better habits going forward. As always, please reach out if you've got feedback topic ideas or just want to say hey! The best place to get in touch is on The Pursuit Project Instagram. Time Stamps 00:00 Welcome and weekly habits 03:05 Reading Atomic Habits 08:35 The habit loop & Charles Duhigg 11:17 Failure and success in habits 18:43 Accountability for change 22:05 Future habits + habit stacking 32:15 Goodbye and find us online Show Notes Atomic Habits Book Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

33 min2019 SEP 20
Comments
#113 - Forming New Habits

#112 - Sharing your work

This week on the show we explore the complex feelings around sharing your work. Both online and in person, especially with friends and family, sharing things we've worked on and are proud of is hard. We chat about our experiences with sharing our work plus how being willing to show our work in progress may help us get to our goals. As always, please reach out if you've got feedback topic ideas or just want to say hey! The best place to get in touch is on The Pursuit Project Instagram. Time Stamps 00:00 Welcome and weekly win 04:45 How easy is it to share your work? 10:10 Letting go of perfectionism 14:10 Owning your work (when asked) 18:00 Reactions of friends and family 24:20 Vulnerability in the sharing process 26:50 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

27 min2019 AUG 23
Comments
#112 - Sharing your work

#111 - Accountability

Do yo have a system for owning and accomplishing your goals? Accountability buddies, systems, structures and routines can be helpful for keeping us on track. This week we explore our forays into accountability, where we desire more accountability and how to implement good systems that keep you (and potentially your team) smashing your goals. Time Stamps 00:00 Welcome and weekly win 05:21 An accountability buddy system 11:40 Personal versus professional accountability 14:05 Accountability at work 18:20 The role people play 22:10 Accountability verse productivity 30:20 Goodbye and find us online Show Notes Accountability article Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

32 min2019 AUG 14
Comments
#111 - Accountability

#110 - The mentor/mentee relationship

This week on the show we explore the role of mentorship, both top level and peer down. How does having mentors help grow us and what qualifies someone to mentor? We also chat about the need for visual aids and reminders to keep you focused on your goals! Looking for some cute visuals aids? We've got more stickers available, so grab a pack now! Time Stamps 00:00 Welcome and weekly win 04:05 Visual aids and staying on track with monthly focuses 14:43 Our different experiences with mentor relationships 18:10 Peer mentorship power 24:35 What qualifies a mentor? 31:30 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

32 min2019 JUL 19
Comments
#110 - The mentor/mentee relationship

Latest Episodes

#119 - Exercise and productivity

Episode 119: Exercise and productivity Miriam from Miriam Rose Natural Health is back and this week to chat exercise! We explore the many benefits of moving your body, especially the benefits for your brain - productivity, motivation and beyond. Hear about how Miriam knows what she's talking about and Ngaire and Bronte are just making it up as we go along. Time Stamps 00:00 Welcome and wins! 04:35 How we feel when we exercise (or not) 06:15 Sleep is good stuff 9:51 Exercise and circulation 15:30 What exercise is best? 23:48 Don't stay still 36:00 Miriam's top 3 tips 38:35 Goodbye! Show Notes Miriam's Website Miriam on Facebook Miriam on Instagram Our Etsy Store Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

42 minFEB 3
Comments
#119 - Exercise and productivity

#118 - Intentions & Goals for 2020

Episode 118: Intentions & Goals for 2020 New Year! New Decade (contested)! Vibes for a fresh start and time to set some new intentions and goals for life going forward. We chat how we're structuring our goals this year and how we feel about setting 'resolutions'. Tune in for some inspiration, ideas for goals, the future of the show and general chats about the stuff we're excited to work on this year! We'd LOVE to hear your goals and/or intentions for 2020 so share with us on The Pursuit Project Instagram! Time Stamps 00:00 Welcome and wins! 03:36 Resolutions and having a framework 10:08 Our systems and structures 14:52 What we want to get done 25:15 The future of the Pursuit Project 28:40 Goodbye! Show Notes Our Etsy Store Ngaire Instagram Bronte Instagram Ngaire's Notion Goals Template

30 minJAN 10
Comments
#118 - Intentions & Goals for 2020

#117 - Reflections on 2019

Episode 117: Reflections on 2019 2019 is almost over! It's time to reflect on how things have gone this year and start thinking about the future. At the beginning on 2019 we started planning using Shaun Blanc's Plan Your Year workbook. Today we step back through some of our intentions, the workbook and explore how we went. Share your reflections on 2019 with us over on The Pursuit Project Instagram! Time Stamps 00:00 Welcome and weekly win 03:36 The Plan Your Year Workbook reflections 10:35 A look at the key areas 11:56 Job / Vocation 16:15 Relationships 20:45 Inner Personal / Spiritual 23:10 Physical Health 27:24 Rest & Recreation 31:59 Finances 39:20 Goodbye and find us online Show Notes Our Etsy Store Ngaire Instagram Bronte Instagram Plan Your Year (Sean Blanc) Unf*ck your Finances

43 min2019 DEC 16
Comments
#117 - Reflections on 2019

#116 - Nutrition and productivity

Epiode 116: Nutrition and Productivity This week we chat to Nutritionist and to-be naturopath Miriam from Miriam Rose Natural Health about how what we eat impacts our productivity. We chat through the different factors that our nutrition impacts, as well as how our habits might be impacting our productivity. As the end of the year nears, we'd love to hear from our listeners, what have been your fav episodes this year and what would you like to hear about next year! Fill out a quick survey for us Time Stamps 00:00 Welcome and weekly win 03:20 Who is Miriam 05:54 How the food we eat, impacts what we can do 15:51 Let's chat coffee 27:20 The effects of inflammation 41:53 Helpful resources 50:15 Goodbye and find us online Show Notes Miriam's Website Miriam on Facebook Miriam on Instagram Miriam's Recommendations **Dr Mark Hyman** Low Tox Life Book Dr Axe Dr Axe's Eat Dirt (Leaky Gut Book) Ngaire's coaster Our Etsy Store Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate...

53 min2019 NOV 26
Comments
#116 - Nutrition and productivity

#115 - Small things every day

Episode 115: Small things every day How does the concept of 'small things every day' play into our bigger goals and aspirations? We discuss what it looks like to just show up and how small steps make an impact. As always, we'd love to connect with you over on The Pursuit Project Instagram and to see you purchase something from our Etsy Store! Time Stamps 00:00 Welcome and weekly win 05:37 Planning but not following through 12:06 The benefits of small steps 18:25 Start with an outcome 26:17 Actioning on ideas vs dreams 30:20 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

31 min2019 NOV 13
Comments
#115 - Small things every day

#114 - Planning your ideal day

Episode 114: Planning your ideal day This week on the show we chit chat about what our dream day would look like if we could plan it (and follow it). We explore what stops us from designing our ideal days, how we can optimize our schedules no matter our work/study and generally explore the concept of an ideal day or schedule. As always, we'd love to connect with you over on The Pursuit Project Instagram and to see you purchase something from our Etsy Store! Time Stamps 00:00 Welcome and weekly win 03:31 Dreaming up an ideal schedule 07:10 Making space for activities and enjoyment 08:48 Factors or requirements to make it work 14:58 Learning about yo'self 24:52 Implementation and adherence 31:00 A little speech on the productivity culture 33:20 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

34 min2019 OCT 14
Comments
#114 - Planning your ideal day

#113 - Forming New Habits

Do you find it difficult to form new habits or kick old ones? While it can feel like making or breaking habits is an unknown art - there is a science behind the madness. This week we chat habits, where we've found success, where we've experienced failure and thoughts on how we might make better habits going forward. As always, please reach out if you've got feedback topic ideas or just want to say hey! The best place to get in touch is on The Pursuit Project Instagram. Time Stamps 00:00 Welcome and weekly habits 03:05 Reading Atomic Habits 08:35 The habit loop & Charles Duhigg 11:17 Failure and success in habits 18:43 Accountability for change 22:05 Future habits + habit stacking 32:15 Goodbye and find us online Show Notes Atomic Habits Book Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

33 min2019 SEP 20
Comments
#113 - Forming New Habits

#112 - Sharing your work

This week on the show we explore the complex feelings around sharing your work. Both online and in person, especially with friends and family, sharing things we've worked on and are proud of is hard. We chat about our experiences with sharing our work plus how being willing to show our work in progress may help us get to our goals. As always, please reach out if you've got feedback topic ideas or just want to say hey! The best place to get in touch is on The Pursuit Project Instagram. Time Stamps 00:00 Welcome and weekly win 04:45 How easy is it to share your work? 10:10 Letting go of perfectionism 14:10 Owning your work (when asked) 18:00 Reactions of friends and family 24:20 Vulnerability in the sharing process 26:50 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

27 min2019 AUG 23
Comments
#112 - Sharing your work

#111 - Accountability

Do yo have a system for owning and accomplishing your goals? Accountability buddies, systems, structures and routines can be helpful for keeping us on track. This week we explore our forays into accountability, where we desire more accountability and how to implement good systems that keep you (and potentially your team) smashing your goals. Time Stamps 00:00 Welcome and weekly win 05:21 An accountability buddy system 11:40 Personal versus professional accountability 14:05 Accountability at work 18:20 The role people play 22:10 Accountability verse productivity 30:20 Goodbye and find us online Show Notes Accountability article Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

32 min2019 AUG 14
Comments
#111 - Accountability

#110 - The mentor/mentee relationship

This week on the show we explore the role of mentorship, both top level and peer down. How does having mentors help grow us and what qualifies someone to mentor? We also chat about the need for visual aids and reminders to keep you focused on your goals! Looking for some cute visuals aids? We've got more stickers available, so grab a pack now! Time Stamps 00:00 Welcome and weekly win 04:05 Visual aids and staying on track with monthly focuses 14:43 Our different experiences with mentor relationships 18:10 Peer mentorship power 24:35 What qualifies a mentor? 31:30 Goodbye and find us online Show Notes Buy our sticker pack Ngaire Instagram Bronte Instagram The Pursuit Project Instagram Rate us on Apple Podcasts

32 min2019 JUL 19
Comments
#110 - The mentor/mentee relationship
success toast
Welcome to Himalaya LearningDozens of podcourses featuring over 100 experts are waiting for you.