Himalaya: Listen. Learn. Grow.
The Trauma Therapist
Russell Kennedy is one of those rare physicians who actually has the condition they specialize in treating.
For decades Dr. Kennedy has struggled with debilitating anxiety. After 30+ years of traditional therapies and medications that did not help, he became frustrated and took his emotional recovery into his own hands.
Dr. Kennedy has traditional degrees in medicine and neuroscience, but it has been his distinctly non-mainstream personal practices that he found were missing in his own healing.
*In This Episode*
* Russ' website ( https://dr-russ.com/ )
* Russ’ courses ( https://dr-russ.com/courses-events/ )
* Russ on Facebook ( https://www.facebook.com/russell.kennedy.988 )
* The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma ( https://www.amazon.com/gp/product/0143127748/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=0143127748&ie=UTF8&linkCode=as2&linkId=64264ecba7d6ae9f69339ad2187e86c3&tag=wescoatrapro-20 ) , Bessel van der Kolk, M.D.
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