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CheeKnowsBest

Cheeno

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Followers
6
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CheeKnowsBest

CheeKnowsBest

Cheeno

0
Followers
6
Plays
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About Us

This Podcast is a genuine take on daily life for myself, my guests, & concepts everyone may struggle with or face. I want to bring clear emotions, thoughts, & relatability back to the surface in a clout obsessed world. This is CheeKnowsBest

Latest Episodes

S3: Ep.2: Get Baked

Do You know the difference between CBD and Marijuana? I sure didn’t. Local Indianapolis business owner and CBD expert Leonardo Colón explains it all. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: McKenzie Chenowith) (Logo Design: Elise Hensley.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

43 MINMAR 26
Comments
S3: Ep.2: Get Baked

S3: Ep.1: Model Behavior with Lexi Markovich

Starting season 3 with style, model & friend Lexi Markovich gives listeners a breakdown of how she got into modeling and how you can too. We explore step by step ways to position your modeling career, her impressive resumé, & keeping mental clarity in a comparison centered industry. •https://linktr.ee/CheeKnowsBest This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: McKenzie Chenowith) (Logo Design: Elise Hensley)• --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

73 MINMAR 19
Comments
S3: Ep.1: Model Behavior with Lexi Markovich

S2: Ep. 8: Two Peas in a Pod with Matt Freel

Starting our own private book club with New York Times Bestseller, “Best Self,” by Mike Bayer, Matt & I discuss what it means to identify your great attributes and the worst. This process allows individuals to control the bad, capitalize on the great, & dissect the journey in order to fully understand oneself. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

43 MINMAR 13
Comments
S2: Ep. 8: Two Peas in a Pod with Matt Freel

S2: Ep. 7: Odd-Sheep-Out with Jessica B

The black-sheep of the family is a title my older sister & I both wear proudly. How can there be two black-sheep under one roof? Listen and find out! The OG of gangsta attitude & hoops graces the episode with humor, honesty, & strolls down memory lane. •https://linktr.ee/CheeKnowsBest This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

88 MINMAR 5
Comments
S2: Ep. 7: Odd-Sheep-Out with Jessica B

S2: Ep. 6: Twenty F**k: Identity vs. Comfort with Paige Thompson

I sat down with Paige, local Indianapolis trainer & fresh in her twenties. We discussed being in our twenties, comfort zones, & identifying as Extroverts or Introverts. The discussion took much range with life experiences & concepts we have discovered with Paige at 22 & Cheeno at 28. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

91 MINFEB 27
Comments
S2: Ep. 6: Twenty F**k: Identity vs. Comfort with Paige Thompson

S2: Ep.5: Under Pressure with Ben Polizzi

The entertainers of the world are often forgotten as also being “normal humans.” Although guest Ben Polizzi is anything but normal, dealing with pressure to ‘always perform’ for his growing audience can be taxing. From a sports background to pursing current stage time, BP’s life is filled with a constant awareness & being ‘performance ready.’ This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

47 MINFEB 6
Comments
S2: Ep.5: Under Pressure with Ben Polizzi

S2: Ep. 4: Can You Hook Me Up?

The dumbest thing you can do is piss off your bartender. For anyone who has worked in the industry this will be a good laugh. For anyone who hasn’t this could help you handle yourself better in public. Either way the bubbly gets sipped & the truths come out. Special guests Remington Flores & Hanna Mason. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

92 MINJAN 30
Comments
S2: Ep. 4: Can You Hook Me Up?

S2: Ep. 3: Go DJ, ‘Cause That’s My DJ

From DJs to Music Production, the conversation was effortless. Learning where two local Indianapolis DJs began (DJ GNO and DJ Annie D) & testimony from a young music producer, (Brandon Reel) we learn details on inspiration, picking apart the music, programs for music producing, DJ pet peeves, & a ton of laughter. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

77 MINJAN 23
Comments
S2: Ep. 3: Go DJ, ‘Cause That’s My DJ

S2:Ep. 2: Man Up

After exploring entrepreneurship from a female perspective in season one, episode five; I wanted to take a look from the other side. This episode dives in to the backgrounds, mindsets, and projects of three local Indianapolis MALE entrepreneurs and good friends of mine. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

84 MINJAN 17
Comments
S2:Ep. 2: Man Up

S2:Ep. 1: Blurred Lines; Vision Clear

“The first step towards getting somewhere is to decide you’re not going to stay where you are.”- Cheeno. This episode is an exploration and celebration of internal growth and welcoming the 2020 new year! Tips & tricks on mindset shifts and concepts to elevate the start of our upcoming decade. Listen. Love. Enjoy. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

59 MINJAN 9
Comments
S2:Ep. 1: Blurred Lines; Vision Clear

Latest Episodes

S3: Ep.2: Get Baked

Do You know the difference between CBD and Marijuana? I sure didn’t. Local Indianapolis business owner and CBD expert Leonardo Colón explains it all. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: McKenzie Chenowith) (Logo Design: Elise Hensley.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

43 MINMAR 26
Comments
S3: Ep.2: Get Baked

S3: Ep.1: Model Behavior with Lexi Markovich

Starting season 3 with style, model & friend Lexi Markovich gives listeners a breakdown of how she got into modeling and how you can too. We explore step by step ways to position your modeling career, her impressive resumé, & keeping mental clarity in a comparison centered industry. •https://linktr.ee/CheeKnowsBest This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: McKenzie Chenowith) (Logo Design: Elise Hensley)• --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

73 MINMAR 19
Comments
S3: Ep.1: Model Behavior with Lexi Markovich

S2: Ep. 8: Two Peas in a Pod with Matt Freel

Starting our own private book club with New York Times Bestseller, “Best Self,” by Mike Bayer, Matt & I discuss what it means to identify your great attributes and the worst. This process allows individuals to control the bad, capitalize on the great, & dissect the journey in order to fully understand oneself. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

43 MINMAR 13
Comments
S2: Ep. 8: Two Peas in a Pod with Matt Freel

S2: Ep. 7: Odd-Sheep-Out with Jessica B

The black-sheep of the family is a title my older sister & I both wear proudly. How can there be two black-sheep under one roof? Listen and find out! The OG of gangsta attitude & hoops graces the episode with humor, honesty, & strolls down memory lane. •https://linktr.ee/CheeKnowsBest This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

88 MINMAR 5
Comments
S2: Ep. 7: Odd-Sheep-Out with Jessica B

S2: Ep. 6: Twenty F**k: Identity vs. Comfort with Paige Thompson

I sat down with Paige, local Indianapolis trainer & fresh in her twenties. We discussed being in our twenties, comfort zones, & identifying as Extroverts or Introverts. The discussion took much range with life experiences & concepts we have discovered with Paige at 22 & Cheeno at 28. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

91 MINFEB 27
Comments
S2: Ep. 6: Twenty F**k: Identity vs. Comfort with Paige Thompson

S2: Ep.5: Under Pressure with Ben Polizzi

The entertainers of the world are often forgotten as also being “normal humans.” Although guest Ben Polizzi is anything but normal, dealing with pressure to ‘always perform’ for his growing audience can be taxing. From a sports background to pursing current stage time, BP’s life is filled with a constant awareness & being ‘performance ready.’ This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

47 MINFEB 6
Comments
S2: Ep.5: Under Pressure with Ben Polizzi

S2: Ep. 4: Can You Hook Me Up?

The dumbest thing you can do is piss off your bartender. For anyone who has worked in the industry this will be a good laugh. For anyone who hasn’t this could help you handle yourself better in public. Either way the bubbly gets sipped & the truths come out. Special guests Remington Flores & Hanna Mason. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) (Logo Design: Elise Hensley) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

92 MINJAN 30
Comments
S2: Ep. 4: Can You Hook Me Up?

S2: Ep. 3: Go DJ, ‘Cause That’s My DJ

From DJs to Music Production, the conversation was effortless. Learning where two local Indianapolis DJs began (DJ GNO and DJ Annie D) & testimony from a young music producer, (Brandon Reel) we learn details on inspiration, picking apart the music, programs for music producing, DJ pet peeves, & a ton of laughter. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

77 MINJAN 23
Comments
S2: Ep. 3: Go DJ, ‘Cause That’s My DJ

S2:Ep. 2: Man Up

After exploring entrepreneurship from a female perspective in season one, episode five; I wanted to take a look from the other side. This episode dives in to the backgrounds, mindsets, and projects of three local Indianapolis MALE entrepreneurs and good friends of mine. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

84 MINJAN 17
Comments
S2:Ep. 2: Man Up

S2:Ep. 1: Blurred Lines; Vision Clear

“The first step towards getting somewhere is to decide you’re not going to stay where you are.”- Cheeno. This episode is an exploration and celebration of internal growth and welcoming the 2020 new year! Tips & tricks on mindset shifts and concepts to elevate the start of our upcoming decade. Listen. Love. Enjoy. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

59 MINJAN 9
Comments
S2:Ep. 1: Blurred Lines; Vision Clear
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