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Giving Mental Health a Voice

Amaka

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Giving Mental Health a Voice

Giving Mental Health a Voice

Amaka

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Plays
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About Us

Stories become tales when you cannot relate to them. This is my testimony and journey through defeating depression. I will be recording a 30-days podcast on “Handling Depression” .

Latest Episodes

Love or logic in Liberation: Jesus is the reason for the season...

What does Christmas mean to you? For me it reminds me of the love that Christ has for me. It means thanksgiving and staying grateful for His love for me. He’s love is available to everyone and the life He brings is always worth living.

14 MIN2019 DEC 26
Comments
Love or logic in Liberation: Jesus is the reason for the season...

Series: Christ - love or logic in liberation Episode 1: Intriguing Love

Episode 1: Intriguing love... Have you ever found yourself questioning how you are deserving of God’s love or how it makes sense for an unworthy person to earn a place in God’s heart. Maybe you’re wondering if you’d ever be loved by God or if you were, well let me help you see the dimensions to an intriguing side to an unfailing love.

13 MIN2019 DEC 12
Comments
Series: Christ - love or logic in liberation Episode 1: Intriguing Love

My cross, my liberation- change your perspective

I’ve caught myself often times questioning my story; Why me? Why did I have to go through this path? Or maybe asking for something better. The truth is, as much as we all have our stories to tell, sometimes the difficulties that we experience are not orchestrated for our downfall but for God’s Glory to be known. God isn’t going to compensate you for lost times, He’s simply preparing for the plan ahead. So why you sulk on the bad times, change your perspective and look forward. See the light and keep walking. It’s not over yet, it just started!

17 MIN2019 NOV 18
Comments
My cross, my liberation- change your perspective

Value your relationships

“Forgive them, they do not know what they have done” the words of Jesus. It has resonated in my life everyday and in my dealings with everyone around me. Forgive as often as they hurt you, take advantage of memories when you can and live in them.

16 MIN2019 OCT 7
Comments
Value your relationships

Handling depression: Strength in support

Where is your gaze fixed? Who are you speaking to? What’s the source of your strength?

14 MIN2019 SEP 28
Comments
Handling depression: Strength in support

Handling depression: Why aren’t we speaking?

Communication is not always about speaking or even actions it’s mainly about being expressive. I have found that the major attack on any kind of relationship is communicating. When unspoken words linger on for a long time, the things that we think we might be protecting comes crashing. You might even lose yourself trying to protect a falsehood or keeping up with a pretense that everything is fine or should be fine, when clearly it isn’t. This might be your relationship with God. God doesn’t want a long-distance relationship with you, He doesn’t just want to be “guys” or “pals” but to be your life in its entirety. He wants you to come Him through all your moods, Happy or sad. Fixing our relationship with God enables Him fix our relationship with others. So Let’s start talking!!!

14 MIN2019 AUG 15
Comments
Handling depression: Why aren’t we speaking?

Handling depression: Growth

Growth is an inevitable fabric of our lives. It is in the minds ability to mature and just when years goes by. When we grow spiritually and physically, we start seeing life from a more objective lenses. The lenses that help us see that the scares we might have attained in our life’s journey are our beauty marks. Marks that lead of to the very moment of our victory.

16 MIN2019 JUL 22
Comments
Handling depression: Growth

Handling depression: Peace In Appreciation...

How often do you appreciate yourself? Do you seek validation from people who barely know you?... The greatest peace you would know is appreciating everything that God is through and in you. You need to understand that it is an inner peace that you must protect. While you stare at your reflection, remind yourself who you are, credit yourself for what you have achieved through God and constantly be the voice you want to hear.

17 MIN2019 JUL 2
Comments
Handling depression: Peace In Appreciation...

Handling Depression: “The little act of kindness”

Treat people the way you want to be treated, let selflessness be a lifestyle and not just an attribute. Kindness isn’t always reflected In material things but in the littlest gestures. Helping and reaching out to people going through similar situations is one of the ways of overcoming depression.

17 MIN2019 JUN 26
Comments
Handling Depression: “The little act of kindness”

Handling depression: “Breathe in positivity”

Take your mind on a walk and have a paradigm shift. Let go of the negative and breathe in the positive. After a make over, you look at yourself in the mirror and regardless of what anyone might think at that moment, you look your best. That’s how your life should be, give yourself a chance to behold the light at the end of the tunnel, Christ.

15 MIN2019 JUN 21
Comments
Handling depression: “Breathe in positivity”

Latest Episodes

Love or logic in Liberation: Jesus is the reason for the season...

What does Christmas mean to you? For me it reminds me of the love that Christ has for me. It means thanksgiving and staying grateful for His love for me. He’s love is available to everyone and the life He brings is always worth living.

14 MIN2019 DEC 26
Comments
Love or logic in Liberation: Jesus is the reason for the season...

Series: Christ - love or logic in liberation Episode 1: Intriguing Love

Episode 1: Intriguing love... Have you ever found yourself questioning how you are deserving of God’s love or how it makes sense for an unworthy person to earn a place in God’s heart. Maybe you’re wondering if you’d ever be loved by God or if you were, well let me help you see the dimensions to an intriguing side to an unfailing love.

13 MIN2019 DEC 12
Comments
Series: Christ - love or logic in liberation Episode 1: Intriguing Love

My cross, my liberation- change your perspective

I’ve caught myself often times questioning my story; Why me? Why did I have to go through this path? Or maybe asking for something better. The truth is, as much as we all have our stories to tell, sometimes the difficulties that we experience are not orchestrated for our downfall but for God’s Glory to be known. God isn’t going to compensate you for lost times, He’s simply preparing for the plan ahead. So why you sulk on the bad times, change your perspective and look forward. See the light and keep walking. It’s not over yet, it just started!

17 MIN2019 NOV 18
Comments
My cross, my liberation- change your perspective

Value your relationships

“Forgive them, they do not know what they have done” the words of Jesus. It has resonated in my life everyday and in my dealings with everyone around me. Forgive as often as they hurt you, take advantage of memories when you can and live in them.

16 MIN2019 OCT 7
Comments
Value your relationships

Handling depression: Strength in support

Where is your gaze fixed? Who are you speaking to? What’s the source of your strength?

14 MIN2019 SEP 28
Comments
Handling depression: Strength in support

Handling depression: Why aren’t we speaking?

Communication is not always about speaking or even actions it’s mainly about being expressive. I have found that the major attack on any kind of relationship is communicating. When unspoken words linger on for a long time, the things that we think we might be protecting comes crashing. You might even lose yourself trying to protect a falsehood or keeping up with a pretense that everything is fine or should be fine, when clearly it isn’t. This might be your relationship with God. God doesn’t want a long-distance relationship with you, He doesn’t just want to be “guys” or “pals” but to be your life in its entirety. He wants you to come Him through all your moods, Happy or sad. Fixing our relationship with God enables Him fix our relationship with others. So Let’s start talking!!!

14 MIN2019 AUG 15
Comments
Handling depression: Why aren’t we speaking?

Handling depression: Growth

Growth is an inevitable fabric of our lives. It is in the minds ability to mature and just when years goes by. When we grow spiritually and physically, we start seeing life from a more objective lenses. The lenses that help us see that the scares we might have attained in our life’s journey are our beauty marks. Marks that lead of to the very moment of our victory.

16 MIN2019 JUL 22
Comments
Handling depression: Growth

Handling depression: Peace In Appreciation...

How often do you appreciate yourself? Do you seek validation from people who barely know you?... The greatest peace you would know is appreciating everything that God is through and in you. You need to understand that it is an inner peace that you must protect. While you stare at your reflection, remind yourself who you are, credit yourself for what you have achieved through God and constantly be the voice you want to hear.

17 MIN2019 JUL 2
Comments
Handling depression: Peace In Appreciation...

Handling Depression: “The little act of kindness”

Treat people the way you want to be treated, let selflessness be a lifestyle and not just an attribute. Kindness isn’t always reflected In material things but in the littlest gestures. Helping and reaching out to people going through similar situations is one of the ways of overcoming depression.

17 MIN2019 JUN 26
Comments
Handling Depression: “The little act of kindness”

Handling depression: “Breathe in positivity”

Take your mind on a walk and have a paradigm shift. Let go of the negative and breathe in the positive. After a make over, you look at yourself in the mirror and regardless of what anyone might think at that moment, you look your best. That’s how your life should be, give yourself a chance to behold the light at the end of the tunnel, Christ.

15 MIN2019 JUN 21
Comments
Handling depression: “Breathe in positivity”
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。