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It's All About Evolving

Kathy Howell

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It's All About Evolving

It's All About Evolving

Kathy Howell

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Followers
1
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

This podcast is all about helping you to get that motivation and inspiration to overcome life's obstacles and evolve.Your host Kathy will bring to you new episodes weekly. You can also find me on social media platforms such as Facebook: @itsallaboutevolving Instagram: @its_all_about_evolving Twitter: @allabtevolving

Latest Episodes

Introduction

The introduction on the podcast

4 MIN2019 AUG 27
Comments
Introduction

Comfort Zone

Getting out of comfort zone is never easy a tip I would like to share is to make that first step and keep going no matter what.

2 MIN2019 AUG 30
Comments
Comfort Zone

Let it Go!!!!

Let go of whatever it is your holding on to and starting creating that happy life.

5 MIN2019 SEP 9
Comments
Let it Go!!!!

When The Motivation Goes?

Within those moments you have to believe in yourself and remember why you got started. #itsallaboutevolving

4 MIN2019 SEP 15
Comments
When The Motivation Goes?

You Are Worthy!!

Don't settle for less than you deserve, you are worthy and you deserve the best.

6 MIN2019 SEP 24
Comments
You Are Worthy!!

Dealing With Pressure

Dealing with pressure is never easy on this episode I will share some ideas that can be used to handle pressure effectively.If you'd like to ask questions or be apart of our it's all about evolving community you can join our facebook private group @itsallaboutevolving or follow us on Instagram @its_all_about_evolving.Also, feel free to send us an email @itsallaboutevolving@gmail.com

6 MIN2019 SEP 28
Comments
Dealing With Pressure

It's Not Your Fault!!

Are you blaming yourself for things that happened in the past?On this episode, your host Kathy Howell will share with you why self-blaming isn't healthy.If you'd like to ask questions or be apart of our, it's all about evolving community feel free to join our facebook private group @itsallaboutevolving or follow us on Instagram @its_all_about_evolving.Feel free to contact us via email at itsallaboutevolving@gmail.com

4 MIN2019 OCT 8
Comments
It's Not Your Fault!!

Focus On The Goal And Not The Title

In this episode I speak about getting distracted by titles and not focusing on the goal/purpose.If you'd like to ask questions or be apart of our, it's all about evolving community feel free to join our facebook private group @itsallaboutevolving or follow us on Instagram @its_all_about_evolving.Feel free to contact us via email at itsallaboutevolving@gmail.com

8 MIN2019 OCT 12
Comments
Focus On The Goal And Not The Title

How Shantel Burchell-Baptiste evolved after losing her first child and then giving birth to a premature baby one year later.

On this episode, our guest Shantel Burchell-Baptiste shares her story about having her daughter Shaniya Baptiste at 26 weeks weighing 2lbs. She spent three months in the Neonatal Intensive Care Unit (NICU). Shaniya had three blood transfusions at six weeks old and was also diagnosed with chronic lung disease.After growing through the loss of her first child and then giving birth to a premature baby one year later, Shantel decided to start her own business "We Thank God Apparel."Her social media information is as follows: 1) Instagram @wethankgodapparel 2)Facebook: @wethankgodapparel 3)Email: wethankgoda@yahoo.comFeel free to send your questions or contact us at itsallaboutevolving@gmail.comYou can find on us on social media platforms too our Instagram handle is @Its_all_about_evolvingFacebook Page & Private Group: @itsallaboutevolvingTwitter Account: @allabtevolving

22 MIN2019 OCT 22
Comments
How Shantel Burchell-Baptiste evolved after losing her first child and then giving birth to a premature baby one year later.

When Stored Anger Builds Pain & Depression

On this episode, your host Kathy Howell shares her story about being in an abusive relationship and how she stored her anger which lend to depression.Feel free to send your questions or contact us atitsallaboutevolving@gmail.comYou can find on us on social media platforms too our Instagram handle is @Its_all_about_evolvingFacebook Page & Private Group: @itsallaboutevolvingTwitter Account: @allabtevolving

11 MIN2019 OCT 29
Comments
When Stored Anger Builds Pain & Depression

Latest Episodes

Introduction

The introduction on the podcast

4 MIN2019 AUG 27
Comments
Introduction

Comfort Zone

Getting out of comfort zone is never easy a tip I would like to share is to make that first step and keep going no matter what.

2 MIN2019 AUG 30
Comments
Comfort Zone

Let it Go!!!!

Let go of whatever it is your holding on to and starting creating that happy life.

5 MIN2019 SEP 9
Comments
Let it Go!!!!

When The Motivation Goes?

Within those moments you have to believe in yourself and remember why you got started. #itsallaboutevolving

4 MIN2019 SEP 15
Comments
When The Motivation Goes?

You Are Worthy!!

Don't settle for less than you deserve, you are worthy and you deserve the best.

6 MIN2019 SEP 24
Comments
You Are Worthy!!

Dealing With Pressure

Dealing with pressure is never easy on this episode I will share some ideas that can be used to handle pressure effectively.If you'd like to ask questions or be apart of our it's all about evolving community you can join our facebook private group @itsallaboutevolving or follow us on Instagram @its_all_about_evolving.Also, feel free to send us an email @itsallaboutevolving@gmail.com

6 MIN2019 SEP 28
Comments
Dealing With Pressure

It's Not Your Fault!!

Are you blaming yourself for things that happened in the past?On this episode, your host Kathy Howell will share with you why self-blaming isn't healthy.If you'd like to ask questions or be apart of our, it's all about evolving community feel free to join our facebook private group @itsallaboutevolving or follow us on Instagram @its_all_about_evolving.Feel free to contact us via email at itsallaboutevolving@gmail.com

4 MIN2019 OCT 8
Comments
It's Not Your Fault!!

Focus On The Goal And Not The Title

In this episode I speak about getting distracted by titles and not focusing on the goal/purpose.If you'd like to ask questions or be apart of our, it's all about evolving community feel free to join our facebook private group @itsallaboutevolving or follow us on Instagram @its_all_about_evolving.Feel free to contact us via email at itsallaboutevolving@gmail.com

8 MIN2019 OCT 12
Comments
Focus On The Goal And Not The Title

How Shantel Burchell-Baptiste evolved after losing her first child and then giving birth to a premature baby one year later.

On this episode, our guest Shantel Burchell-Baptiste shares her story about having her daughter Shaniya Baptiste at 26 weeks weighing 2lbs. She spent three months in the Neonatal Intensive Care Unit (NICU). Shaniya had three blood transfusions at six weeks old and was also diagnosed with chronic lung disease.After growing through the loss of her first child and then giving birth to a premature baby one year later, Shantel decided to start her own business "We Thank God Apparel."Her social media information is as follows: 1) Instagram @wethankgodapparel 2)Facebook: @wethankgodapparel 3)Email: wethankgoda@yahoo.comFeel free to send your questions or contact us at itsallaboutevolving@gmail.comYou can find on us on social media platforms too our Instagram handle is @Its_all_about_evolvingFacebook Page & Private Group: @itsallaboutevolvingTwitter Account: @allabtevolving

22 MIN2019 OCT 22
Comments
How Shantel Burchell-Baptiste evolved after losing her first child and then giving birth to a premature baby one year later.

When Stored Anger Builds Pain & Depression

On this episode, your host Kathy Howell shares her story about being in an abusive relationship and how she stored her anger which lend to depression.Feel free to send your questions or contact us atitsallaboutevolving@gmail.comYou can find on us on social media platforms too our Instagram handle is @Its_all_about_evolvingFacebook Page & Private Group: @itsallaboutevolvingTwitter Account: @allabtevolving

11 MIN2019 OCT 29
Comments
When Stored Anger Builds Pain & Depression
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