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Liv & Friends' Self Care Sunday

Liv & Friends' Self Care Sunday

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Liv & Friends' Self Care Sunday

Liv & Friends' Self Care Sunday

Liv & Friends' Self Care Sunday

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Followers
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Plays
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About Us

A weekly podcast exploring topics relating to Self Care in frank and honest conversations between friends.

Latest Episodes

Episode Eleven: Finding Meaning In The Mundane With Josh

The eleventh episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Finding Meaning in the Mundane with Josh Dalton. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

46 MIN2019 MAR 10
Comments
Episode Eleven: Finding Meaning In The Mundane With Josh

Episode Ten: Being Open To Love With Gareth

The tenth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Being Open To Love with Gareth Morgan. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

46 MIN2019 FEB 24
Comments
Episode Ten: Being Open To Love With Gareth

Episode Nine: Living With Anxiety With Amy

The ninth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Living With Anxiety with Amy Steer. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

49 MIN2019 FEB 10
Comments
Episode Nine: Living With Anxiety With Amy

Announcement: How Self Care Sunday Is Changing And Will Be Going Forward

An announcement about Liv & Friends' Self Care Sunday and how the format is changing.

4 MIN2019 JAN 27
Comments
Announcement: How Self Care Sunday Is Changing And Will Be Going Forward

Episode Eight: Comparing Your Career To Others With Mr EJ

The eighth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Comparing Your Career To Others with Mr EJ. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

45 MIN2019 JAN 20
Comments
Episode Eight: Comparing Your Career To Others With Mr EJ

Episode Seven: Underestimating Others and Yourself With Jerome

The seventh episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Underestimating Others and Yourself with Jerome Leetz. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

38 MIN2019 JAN 6
Comments
Episode Seven: Underestimating Others and Yourself With Jerome

Episode Six: Feeling Worthy In A Relationship With J.A.M.E.L.

The sixth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Feeling Worthy in a Relationship with J.A.M.E.L. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

48 MIN2018 DEC 30
Comments
Episode Six: Feeling Worthy In A Relationship With J.A.M.E.L.

Episode Five: Allowing Yourself To Be Sad With Andrew

The fifth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Allowing Yourself To Be Sad with Andrew St Ledger. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

43 MIN2018 DEC 23
Comments
Episode Five: Allowing Yourself To Be Sad With Andrew

Trailer: A Little Bit About Liv & What You Can Expect From Self Care Sunday

A trailer for Liv & Friends' Self Care Sunday. A brief introduction to Liv, where Self Care Sunday came from and what you can expect from the podcast if you decide to tune in! Music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

7 MIN2018 DEC 17
Comments
Trailer: A Little Bit About Liv & What You Can Expect From Self Care Sunday

Episode Four: Being Alone Without Being Lonely With MGDLN

The fourth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Being Alone Without Being Lonely with MGDLN. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

46 MIN2018 DEC 16
Comments
Episode Four: Being Alone Without Being Lonely With MGDLN

Latest Episodes

Episode Eleven: Finding Meaning In The Mundane With Josh

The eleventh episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Finding Meaning in the Mundane with Josh Dalton. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

46 MIN2019 MAR 10
Comments
Episode Eleven: Finding Meaning In The Mundane With Josh

Episode Ten: Being Open To Love With Gareth

The tenth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Being Open To Love with Gareth Morgan. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

46 MIN2019 FEB 24
Comments
Episode Ten: Being Open To Love With Gareth

Episode Nine: Living With Anxiety With Amy

The ninth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about Living With Anxiety with Amy Steer. Follow @livsselfcaresunday on Instagram to follow the written posts on alternate weeks and to join in the conversation. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

49 MIN2019 FEB 10
Comments
Episode Nine: Living With Anxiety With Amy

Announcement: How Self Care Sunday Is Changing And Will Be Going Forward

An announcement about Liv & Friends' Self Care Sunday and how the format is changing.

4 MIN2019 JAN 27
Comments
Announcement: How Self Care Sunday Is Changing And Will Be Going Forward

Episode Eight: Comparing Your Career To Others With Mr EJ

The eighth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Comparing Your Career To Others with Mr EJ. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

45 MIN2019 JAN 20
Comments
Episode Eight: Comparing Your Career To Others With Mr EJ

Episode Seven: Underestimating Others and Yourself With Jerome

The seventh episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Underestimating Others and Yourself with Jerome Leetz. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

38 MIN2019 JAN 6
Comments
Episode Seven: Underestimating Others and Yourself With Jerome

Episode Six: Feeling Worthy In A Relationship With J.A.M.E.L.

The sixth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Feeling Worthy in a Relationship with J.A.M.E.L. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

48 MIN2018 DEC 30
Comments
Episode Six: Feeling Worthy In A Relationship With J.A.M.E.L.

Episode Five: Allowing Yourself To Be Sad With Andrew

The fifth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Allowing Yourself To Be Sad with Andrew St Ledger. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

43 MIN2018 DEC 23
Comments
Episode Five: Allowing Yourself To Be Sad With Andrew

Trailer: A Little Bit About Liv & What You Can Expect From Self Care Sunday

A trailer for Liv & Friends' Self Care Sunday. A brief introduction to Liv, where Self Care Sunday came from and what you can expect from the podcast if you decide to tune in! Music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

7 MIN2018 DEC 17
Comments
Trailer: A Little Bit About Liv & What You Can Expect From Self Care Sunday

Episode Four: Being Alone Without Being Lonely With MGDLN

The fourth episode in the series, Liv & Friends' Self Care Sunday. This week I talk about the topic of Being Alone Without Being Lonely with MGDLN. Intro/outro music is 'Espress' by Only Regal, used in association with Quaker Street Coffee & Bubble Tea.

46 MIN2018 DEC 16
Comments
Episode Four: Being Alone Without Being Lonely With MGDLN
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