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Say Now

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Say Now

Say Now

saynow

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About Us

We interview people about a change, choice, opportunity, or circumstance that shaped their lives. These are their stories, and this is what they say now.

Latest Episodes

Say Now Season 1 Finale

EThank you for coming along for the ride for our first season! Listen as we unpack some of our takeaways from the past few months with a collective sight of relief after the election results. Keep in touch with us on instagram @saynowpodcast. All the gratitude and appreciation for our Season One guests:Nike Kendrick : @nykekendrickJammella Anderson : @jammella & @freefoodfridgealbanyWill Harris : @willharris2323_ & @grindtimebasketballtrainingClara Nosek : @yourdietitianbffKeaton Flint : @kfl_intSee you in December for Season TWO!

38 min2 w ago
Comments
Say Now Season 1 Finale

Say Now Season 1 Finale Teaser

Thank you for supporting the first season of Say Now!

31 s2 w ago
Comments
Say Now Season 1 Finale Teaser

Say Now Season 1 Blooper Reel

Thank you for your support throughout Season One. Check back next week for our season finale, and in the meantime, enjoy our blooper reel!

3 min3 w ago
Comments
Say Now Season 1 Blooper Reel

Say Now Update and Please Vote!

Say Now is taking the week off and will be hitting you with some bloopers on Wednesday, November 4th. Make sure to vote and encourage your friends to head to the polls as well! Tune into the Season One Finale on Wednesday, November 11th, and stay tuned for Season 2 coming in December!Don't forget to leave us a rating and review in your Apple or Google podcast app!

54 s3 w ago
Comments
Say Now Update and Please Vote!

Clara Nosek - Say Now S1E7

Say hello to Your Dietitian BFF, Clara Nosek! Clara shares about her journey to food freedom, how she is embracing radical self love, what it means to be anti-diet, and what she wishes she knew before giving birth.Connect with Clara on instagram @yourdietitianbffMild adult language is used in this episode.

38 minOCT 28
Comments
Clara Nosek - Say Now S1E7

Say Now S1 E7 Teaser - Clara Nosek

Episode 7 teaser featuring Your Dietitian BFF, Clara Nosek!

16 sOCT 26
Comments
Say Now S1 E7 Teaser - Clara Nosek

Keaton Flint - Say Now S1E6

Meet Keaton Flint, a graduate of Burnt Hills High School, Sacred Heart University and University of Texas SouthWestern Medical Center. An athlete, a musician and a fun fact lover. Currently a Resident Prosthetist-Orthotist treating patients with limb deficiencies and orthopedic injuries

37 minOCT 21
Comments
Keaton Flint - Say Now S1E6

Will Harris - Say Now Say S1E5

Say Now welcomes Will Harris of Grind Time Basketball Training. Listen as Will shares his story as a professional athlete and what drew him to pursue helping young people through basketball.Connect with Will on instagram @grindtimebasketballtraining or grindtimetraining.com.

33 minOCT 20
Comments
Will Harris - Say Now Say S1E5

Say Now Season 1 Episode 6 Teaser - Keaton Flint

Say Now welcomes Keaton Flint, one of the most interesting and optimistic people Anna and Judd have ever met.

31 sOCT 19
Comments
Say Now Season 1 Episode 6 Teaser - Keaton Flint

Say Now Season 1 Episode 5 Teaser - Will Harris

Say Now meets Will Harris of Grind Time Basketball Training.

19 sOCT 12
Comments
Say Now Season 1 Episode 5 Teaser - Will Harris

Latest Episodes

Say Now Season 1 Finale

EThank you for coming along for the ride for our first season! Listen as we unpack some of our takeaways from the past few months with a collective sight of relief after the election results. Keep in touch with us on instagram @saynowpodcast. All the gratitude and appreciation for our Season One guests:Nike Kendrick : @nykekendrickJammella Anderson : @jammella & @freefoodfridgealbanyWill Harris : @willharris2323_ & @grindtimebasketballtrainingClara Nosek : @yourdietitianbffKeaton Flint : @kfl_intSee you in December for Season TWO!

38 min2 w ago
Comments
Say Now Season 1 Finale

Say Now Season 1 Finale Teaser

Thank you for supporting the first season of Say Now!

31 s2 w ago
Comments
Say Now Season 1 Finale Teaser

Say Now Season 1 Blooper Reel

Thank you for your support throughout Season One. Check back next week for our season finale, and in the meantime, enjoy our blooper reel!

3 min3 w ago
Comments
Say Now Season 1 Blooper Reel

Say Now Update and Please Vote!

Say Now is taking the week off and will be hitting you with some bloopers on Wednesday, November 4th. Make sure to vote and encourage your friends to head to the polls as well! Tune into the Season One Finale on Wednesday, November 11th, and stay tuned for Season 2 coming in December!Don't forget to leave us a rating and review in your Apple or Google podcast app!

54 s3 w ago
Comments
Say Now Update and Please Vote!

Clara Nosek - Say Now S1E7

Say hello to Your Dietitian BFF, Clara Nosek! Clara shares about her journey to food freedom, how she is embracing radical self love, what it means to be anti-diet, and what she wishes she knew before giving birth.Connect with Clara on instagram @yourdietitianbffMild adult language is used in this episode.

38 minOCT 28
Comments
Clara Nosek - Say Now S1E7

Say Now S1 E7 Teaser - Clara Nosek

Episode 7 teaser featuring Your Dietitian BFF, Clara Nosek!

16 sOCT 26
Comments
Say Now S1 E7 Teaser - Clara Nosek

Keaton Flint - Say Now S1E6

Meet Keaton Flint, a graduate of Burnt Hills High School, Sacred Heart University and University of Texas SouthWestern Medical Center. An athlete, a musician and a fun fact lover. Currently a Resident Prosthetist-Orthotist treating patients with limb deficiencies and orthopedic injuries

37 minOCT 21
Comments
Keaton Flint - Say Now S1E6

Will Harris - Say Now Say S1E5

Say Now welcomes Will Harris of Grind Time Basketball Training. Listen as Will shares his story as a professional athlete and what drew him to pursue helping young people through basketball.Connect with Will on instagram @grindtimebasketballtraining or grindtimetraining.com.

33 minOCT 20
Comments
Will Harris - Say Now Say S1E5

Say Now Season 1 Episode 6 Teaser - Keaton Flint

Say Now welcomes Keaton Flint, one of the most interesting and optimistic people Anna and Judd have ever met.

31 sOCT 19
Comments
Say Now Season 1 Episode 6 Teaser - Keaton Flint

Say Now Season 1 Episode 5 Teaser - Will Harris

Say Now meets Will Harris of Grind Time Basketball Training.

19 sOCT 12
Comments
Say Now Season 1 Episode 5 Teaser - Will Harris
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