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The 24 Hour Woman

Magdalen Zinky

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The 24 Hour Woman

The 24 Hour Woman

Magdalen Zinky

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Followers
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Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

What does it mean to be a good woman?

Latest Episodes

Matrescence

ELooking for the forest in a time of hormonal rearrangement. Educational resource: Caring for the Caregivers Ep from 3/1/19 “Challenging Responses and Staying in Your Power” EDIT: Indrani Goradia’s foundation is referred to in the episode as Indrani’s Light Foundation. The foundation has been renamed RAFT (Resilience for Advocates through Foundational Training). Check them out — they are doing great work. If you like what you're hearing... - Tell a friend - Leave a rating and a review - Support financially! Monthly support at patreon.com/the24hourwomanpodcast or 1 time cash infusion through Venmo @magdalen.zinky So many fun extracurriculars! - Rachel Jepson Wolf of LüSa Organics: www.lusaorganicsblog.com - Dr. Andrea Sacks: www.alexandrasacksmd.com. Also check out her article "The Birth of a Mother" - Lily Desmond’s latest album is here! "Desert" is available on lilydesmond.bandcamp.com Follow on social media! Or more precisely - Instagram @magdalen.zinky Interested in reading more about my process? I'm blogging about it at magdalenzinky.com, where you can also find more information about the rest of my work.

34 MIN5 d ago
Comments
Matrescence

No Time To Rate The Rest Stop - Rachel Bewley and Kate Bewley

EDebutantes, boho babysitters, and kids obsessed with honesty: a conversation with Rachel Bewley and Kate Bewley. Do your homework! Understand how sugar is made - both the process and the human cost. www.nytimes.com/interactive/2019/08/14/magazine/sugar-slave-trade-slavery.html Support my work! Help others find the podcast through word of mouth and by leaving a rating and a review. If you are able, support financially: Patreon: patreon.com/the42hourwomanpodcast Venmo: @magdalen.zinky Blogging weekly at magdalenzinky.com Posting intermittently on Instagram @magdalen.zinky More music from Lily Desmond at lilydesmond.bandcamp.com

47 MINJAN 2
Comments
No Time To Rate The Rest Stop - Rachel Bewley and Kate Bewley

Creating Resonance

EA fraught conversation with her mother leads Magdalen to revisit an essay on class in literature by writer Lorraine Berry. Read the essay on LitHub: lithub.com/the-literary-class-system-is-impoverishing-literature. Do your homework! Listen to Yoga Is Dead to understand what Western culture + money + hubris is doing to the tradition of yoga (yogaisdeadpodcast.com). Bonus: If you didn’t understand the reference Magdalen made to the summer of 1919, look up the Red Summer. It’s important to understand what has and hasn’t changed in 100 years. Support my work! Help others find the podcast through word of mouth and by leaving a rating and a review. If you are able, support financially: Merch! Very limited time on this!! - bonfire.com/store/the-24-hour-woman/ Patreon: patreon.com/the42hourwomanpodcast Venmo: @magdalen.zinky For more c-c-c-content… Blogging weekly at magdalenzinky.com Posting intermittently on Instagram @magdalen.zinky More music from our composer Lily Desmond available at lilydesmond.bandcamp.com You can read more work by Lorraine Berry ambersands.net/ambersands-lorraine-berry

37 MIN2019 DEC 10
Comments
Creating Resonance

Reclamation

ESometimes fixing a problem demands building a new kind of tool. Sometimes it demands you do some shouting in a field. This week’s education prompt: Spread calm - start with yourself. Doing a yoga video is a good way to start. My favorite is yogawithadriene.com. If you like what you’re hearing: 1. Tell a friend 2. Rate and review (algorithms, people!) 3. Support financially - Venmo @magdalen.zinky, Patreon @ patreon.com/the24hourwomanpodcast Follow me on Instagram @magdalen.zinky to see pictures of me in my priestess headdress. Visit my website and read further musings on process - magdalenzinky.com Email me and tell me about the birds you know and love - the24hourwomanpodcast@gmail.com Remember to check out Lily Desmond’s music: lilydesmond.bandcamp.com and sloppyjanemusic.bandcamp.com

29 MIN2019 NOV 19
Comments
Reclamation

I've Been Called To Gaydu - Kiki Davenport

EA conversation with theatre educator Kiki Davenport about teaching theatre in China, taking big career risks, and why she struggles to get through the airport. Education resource: Listen to the Ebonics episode of the podcast "You’re Wrong About…" And maybe do some reading/listening/internet searching to come up with your own resource to share with others. More fun! Follow me on Instagram @ magdalen.zinky - and you can follow Kiki @ kiki_davenport. Email me your thoughts on being called to action, the 24hourwomanpodcast@gmail.com. Check out my website magdalenzinky.com for blog posts and more. Like what you’re hearing? This is a listener supported podcast: Make a one time donation on Venmo @ magdalen.zinky or join my Patreon for monthly donations, patreon.com/the24hourwomenpodcast.

48 MIN2019 OCT 15
Comments
I've Been Called To Gaydu - Kiki Davenport

What Brings Glory

EBuilding foundations for an artistic practice or even just a sane life - and the frazzle the follows a week of broken habits. Plus, a visit from a very special guest. This week’s education prompt: Cite BIPOC writings in your research, use BIPOC materials in your studies, take small steps to decolonize your education - and your everyday thinking. As usual, the library is a great place to start. If you like what you’re hearing: 1. Tell a friend 2. Rate and review (algorithms, people!) 3. Support financially - Venmo @magdalen.zinky Follow me on Instagram @magdalen.zinky Visit my website and read further musings on process - magdalenzinky.com Email me and tell me about the routines that keep you sane - the24hourwomanpodcast@gmail.com Remember to check out Lily Desmond’s new album: lilydesmond.bandcamp.com

19 MIN2019 SEP 24
Comments
What Brings Glory

A Hips In Pants Kind Of Feeling

ESpeed bumps, deep breaths, advice from an older woman, and the sadness of adding to your personal arsenal. This is a listener supported podcast. It is important to pay makers for making. Venmo (@MagdalenZinky) PayPal (the24hourwomanpodcast@gmail.com) Pay what you think it's worth. If you don't have extra money, you can support by leaving a rating and a review or using word of mouth and social media to help this podcast find a larger audience. Further activities: - Follow on Instagram @magdalen.zinky - Email the24hourwomanpodcast@gmail.com (tell me how you relax in your relaxing time) - This week's education resource: https://www.ted.com/talks/brene_brown_on_vulnerability --> BONUS: Americans - write to your representatives because you have the privilege to do so. You can do it in less than five minutes using resist.bot. I know you have a lot on your mind! - lilydesmond.bandcamp.com Take good care of yourself and spread the love around.

24 MIN2019 JUL 16
Comments
A Hips In Pants Kind Of Feeling

Food As Medicine - Meiko Krishok

EA conversation with an old friend about how food can heal us and how we carry our parents in our body. Plus, a short and terrifying noise. This is a listener supported podcast. It is important to pay makers for making. Venmo (@MagdalenZinky) PayPal (the24hourwomanpodcast@gmail.com). Pay what you think it's worth. If you don't have extra money, you can support by leaving a rating and a review or using word of mouth and social media to help this podcast find a larger audience. Further activities: - Follow on Instagram @magdalen.zinky - Email the24hourwomanpodcast@gmail.com (tell me about the food that heals you) - See the delicious food that Meiko makes on Instagram @guerillafood. Their website is guerillafooddetroit.com - This week's education resource: Yo, Is This Racist? Episode 1031 - Juneteenth Special --> BONUS: Write to your representatives because you have the privilege to do so. You can do it in less than five minutes using resist.bot. - lilydesmond.bandcamp.com Take good care of yourself and spread the love around.

43 MIN2019 JUL 1
Comments
Food As Medicine - Meiko Krishok

Accepting The Void - Penny Zinky

EA conversation with artist Penny Zinky about archetypes, witches, bluegrass, and coming of age in an era like this one. If you enjoyed this episode, please pay the maker for making. Simplest way is Venmo (@MagdalenZinky) or PayPal (the24hourwomanpodcast@gmail.com). Pay what you think it's worth. If you don't have extra money, you can support by leaving a rating and a review or using word of mouth and social media to help this podcast find a larger audience. Further activities: - Follow on Instagram @magdalen.zinky - Email the24hourwomanpodcast@gmail.com (tell me what *you* think is the purest form of music!) - Follow Penny's art account on Instagram @hexclaimation - This week's education resource: Science Vs., season 6, episode 10 - Shop small! Clothing and sustainability lifestyle items from Vanessa O'Rourke (from the episode "Your Emotions Live In Your Body") on Instagram @stitchin_spoonie Take good care of yourself and spread the love around.

55 MIN2019 JUN 11
Comments
Accepting The Void - Penny Zinky

You Know Me

EContent warning: Discussion of abortion and suicide. Reach out - on Instagram @magdalen.zinky and good old fashioned email the24hourwomanpodcast@gmail.com. If you or someone you know is in need of a mental health lifeline, the National Suicide Prevention Hotline is a valuable resource. The number is 800-237-8255. You can also chat online and find them on Twitter @800237TALK. This week's anti-racism resource is to tune into Rachel Cargle on Instagram (@rachel.cargle) and listen openly to what she has to say. If you find yourself bristling, do the inner work instead of commenting.

21 MIN2019 MAY 28
Comments
You Know Me

Latest Episodes

Matrescence

ELooking for the forest in a time of hormonal rearrangement. Educational resource: Caring for the Caregivers Ep from 3/1/19 “Challenging Responses and Staying in Your Power” EDIT: Indrani Goradia’s foundation is referred to in the episode as Indrani’s Light Foundation. The foundation has been renamed RAFT (Resilience for Advocates through Foundational Training). Check them out — they are doing great work. If you like what you're hearing... - Tell a friend - Leave a rating and a review - Support financially! Monthly support at patreon.com/the24hourwomanpodcast or 1 time cash infusion through Venmo @magdalen.zinky So many fun extracurriculars! - Rachel Jepson Wolf of LüSa Organics: www.lusaorganicsblog.com - Dr. Andrea Sacks: www.alexandrasacksmd.com. Also check out her article "The Birth of a Mother" - Lily Desmond’s latest album is here! "Desert" is available on lilydesmond.bandcamp.com Follow on social media! Or more precisely - Instagram @magdalen.zinky Interested in reading more about my process? I'm blogging about it at magdalenzinky.com, where you can also find more information about the rest of my work.

34 MIN5 d ago
Comments
Matrescence

No Time To Rate The Rest Stop - Rachel Bewley and Kate Bewley

EDebutantes, boho babysitters, and kids obsessed with honesty: a conversation with Rachel Bewley and Kate Bewley. Do your homework! Understand how sugar is made - both the process and the human cost. www.nytimes.com/interactive/2019/08/14/magazine/sugar-slave-trade-slavery.html Support my work! Help others find the podcast through word of mouth and by leaving a rating and a review. If you are able, support financially: Patreon: patreon.com/the42hourwomanpodcast Venmo: @magdalen.zinky Blogging weekly at magdalenzinky.com Posting intermittently on Instagram @magdalen.zinky More music from Lily Desmond at lilydesmond.bandcamp.com

47 MINJAN 2
Comments
No Time To Rate The Rest Stop - Rachel Bewley and Kate Bewley

Creating Resonance

EA fraught conversation with her mother leads Magdalen to revisit an essay on class in literature by writer Lorraine Berry. Read the essay on LitHub: lithub.com/the-literary-class-system-is-impoverishing-literature. Do your homework! Listen to Yoga Is Dead to understand what Western culture + money + hubris is doing to the tradition of yoga (yogaisdeadpodcast.com). Bonus: If you didn’t understand the reference Magdalen made to the summer of 1919, look up the Red Summer. It’s important to understand what has and hasn’t changed in 100 years. Support my work! Help others find the podcast through word of mouth and by leaving a rating and a review. If you are able, support financially: Merch! Very limited time on this!! - bonfire.com/store/the-24-hour-woman/ Patreon: patreon.com/the42hourwomanpodcast Venmo: @magdalen.zinky For more c-c-c-content… Blogging weekly at magdalenzinky.com Posting intermittently on Instagram @magdalen.zinky More music from our composer Lily Desmond available at lilydesmond.bandcamp.com You can read more work by Lorraine Berry ambersands.net/ambersands-lorraine-berry

37 MIN2019 DEC 10
Comments
Creating Resonance

Reclamation

ESometimes fixing a problem demands building a new kind of tool. Sometimes it demands you do some shouting in a field. This week’s education prompt: Spread calm - start with yourself. Doing a yoga video is a good way to start. My favorite is yogawithadriene.com. If you like what you’re hearing: 1. Tell a friend 2. Rate and review (algorithms, people!) 3. Support financially - Venmo @magdalen.zinky, Patreon @ patreon.com/the24hourwomanpodcast Follow me on Instagram @magdalen.zinky to see pictures of me in my priestess headdress. Visit my website and read further musings on process - magdalenzinky.com Email me and tell me about the birds you know and love - the24hourwomanpodcast@gmail.com Remember to check out Lily Desmond’s music: lilydesmond.bandcamp.com and sloppyjanemusic.bandcamp.com

29 MIN2019 NOV 19
Comments
Reclamation

I've Been Called To Gaydu - Kiki Davenport

EA conversation with theatre educator Kiki Davenport about teaching theatre in China, taking big career risks, and why she struggles to get through the airport. Education resource: Listen to the Ebonics episode of the podcast "You’re Wrong About…" And maybe do some reading/listening/internet searching to come up with your own resource to share with others. More fun! Follow me on Instagram @ magdalen.zinky - and you can follow Kiki @ kiki_davenport. Email me your thoughts on being called to action, the 24hourwomanpodcast@gmail.com. Check out my website magdalenzinky.com for blog posts and more. Like what you’re hearing? This is a listener supported podcast: Make a one time donation on Venmo @ magdalen.zinky or join my Patreon for monthly donations, patreon.com/the24hourwomenpodcast.

48 MIN2019 OCT 15
Comments
I've Been Called To Gaydu - Kiki Davenport

What Brings Glory

EBuilding foundations for an artistic practice or even just a sane life - and the frazzle the follows a week of broken habits. Plus, a visit from a very special guest. This week’s education prompt: Cite BIPOC writings in your research, use BIPOC materials in your studies, take small steps to decolonize your education - and your everyday thinking. As usual, the library is a great place to start. If you like what you’re hearing: 1. Tell a friend 2. Rate and review (algorithms, people!) 3. Support financially - Venmo @magdalen.zinky Follow me on Instagram @magdalen.zinky Visit my website and read further musings on process - magdalenzinky.com Email me and tell me about the routines that keep you sane - the24hourwomanpodcast@gmail.com Remember to check out Lily Desmond’s new album: lilydesmond.bandcamp.com

19 MIN2019 SEP 24
Comments
What Brings Glory

A Hips In Pants Kind Of Feeling

ESpeed bumps, deep breaths, advice from an older woman, and the sadness of adding to your personal arsenal. This is a listener supported podcast. It is important to pay makers for making. Venmo (@MagdalenZinky) PayPal (the24hourwomanpodcast@gmail.com) Pay what you think it's worth. If you don't have extra money, you can support by leaving a rating and a review or using word of mouth and social media to help this podcast find a larger audience. Further activities: - Follow on Instagram @magdalen.zinky - Email the24hourwomanpodcast@gmail.com (tell me how you relax in your relaxing time) - This week's education resource: https://www.ted.com/talks/brene_brown_on_vulnerability --> BONUS: Americans - write to your representatives because you have the privilege to do so. You can do it in less than five minutes using resist.bot. I know you have a lot on your mind! - lilydesmond.bandcamp.com Take good care of yourself and spread the love around.

24 MIN2019 JUL 16
Comments
A Hips In Pants Kind Of Feeling

Food As Medicine - Meiko Krishok

EA conversation with an old friend about how food can heal us and how we carry our parents in our body. Plus, a short and terrifying noise. This is a listener supported podcast. It is important to pay makers for making. Venmo (@MagdalenZinky) PayPal (the24hourwomanpodcast@gmail.com). Pay what you think it's worth. If you don't have extra money, you can support by leaving a rating and a review or using word of mouth and social media to help this podcast find a larger audience. Further activities: - Follow on Instagram @magdalen.zinky - Email the24hourwomanpodcast@gmail.com (tell me about the food that heals you) - See the delicious food that Meiko makes on Instagram @guerillafood. Their website is guerillafooddetroit.com - This week's education resource: Yo, Is This Racist? Episode 1031 - Juneteenth Special --> BONUS: Write to your representatives because you have the privilege to do so. You can do it in less than five minutes using resist.bot. - lilydesmond.bandcamp.com Take good care of yourself and spread the love around.

43 MIN2019 JUL 1
Comments
Food As Medicine - Meiko Krishok

Accepting The Void - Penny Zinky

EA conversation with artist Penny Zinky about archetypes, witches, bluegrass, and coming of age in an era like this one. If you enjoyed this episode, please pay the maker for making. Simplest way is Venmo (@MagdalenZinky) or PayPal (the24hourwomanpodcast@gmail.com). Pay what you think it's worth. If you don't have extra money, you can support by leaving a rating and a review or using word of mouth and social media to help this podcast find a larger audience. Further activities: - Follow on Instagram @magdalen.zinky - Email the24hourwomanpodcast@gmail.com (tell me what *you* think is the purest form of music!) - Follow Penny's art account on Instagram @hexclaimation - This week's education resource: Science Vs., season 6, episode 10 - Shop small! Clothing and sustainability lifestyle items from Vanessa O'Rourke (from the episode "Your Emotions Live In Your Body") on Instagram @stitchin_spoonie Take good care of yourself and spread the love around.

55 MIN2019 JUN 11
Comments
Accepting The Void - Penny Zinky

You Know Me

EContent warning: Discussion of abortion and suicide. Reach out - on Instagram @magdalen.zinky and good old fashioned email the24hourwomanpodcast@gmail.com. If you or someone you know is in need of a mental health lifeline, the National Suicide Prevention Hotline is a valuable resource. The number is 800-237-8255. You can also chat online and find them on Twitter @800237TALK. This week's anti-racism resource is to tune into Rachel Cargle on Instagram (@rachel.cargle) and listen openly to what she has to say. If you find yourself bristling, do the inner work instead of commenting.

21 MIN2019 MAY 28
Comments
You Know Me
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。