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The Sample Podcast

Stuff You Should Do

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The Sample Podcast
28 MIN2018 OCT 15
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Welcome to Episode #4 everybody! Sorry for the delay but this weeks episode is here. The topic here is the Whole30 diet. I will be talking about what it is, what you can eat, pros, cons, and my personal experience. If you haven't already please review/subscribe/rate or provide feedback. Keep Doin'!RESOURCES MENTIONED:The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa and Dallas HartwigThe Whole30 Cookbook by Melissa and Dallas HartwigGET BOTH HERE:https://www.amazon.com/Whole30-30-Day-Guide-Health-Freedom/dp/0544609719