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Empowered You Podcast

Kelly Espino

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Empowered You Podcast

Empowered You Podcast

Kelly Espino

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Plays
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About Us

Welcome to the Empowered You Podcast! I am your host, Kelly Espino, a former licensed social worker turned Spiritual Empowerment Coach and Transformational Speaker and my mission to help you rediscover who you truly are on a soul level so you can create the life you truly desire and make the impact YOU were born to make. If you are ready to get out of your own way and step into your authentic and powerful self, unapologetically. You have come to the right place. This podcast is your weekly Espino Espresso Shot of empowerment, information, strategies, incredible guests, and of course fun!

Latest Episodes

EP 46: BLACK LIVES MATTER: HOW TO BE AN EFFECTIVE ALLY W/ LEXIE WILSON

!!!️ Today's episode is one of the most important, crucial, and profound epsiodes to date. We have the highly talented, gifted, and powerful Lexie Wilson on the show today!!! (Cue air horns) Lexie, M.A. is a Speaker, Coach, and Serial Entrepreneur. She loves to help women manage their emotions, create healthy thinking patterns, and feel better equipped to handle their anxiety and sadness. She currently resides in Orlando, FL where she regularly visits Disneyworld to keep her sane! In this episode, Lexie shares her personal experiences of being a black woman in our society. She also shares tons of wisdom and knowledge regarding racial injustices. Lexie does an excellent job in using her personal experiences to illustrate valid points and perspectives while creating a very space space for the listeners to really absorb the information. The intention for this episode is for Lexie's words to ignite the social justice warrior within you. The intention is for Lexie's words to impact you in a more profound and different way. The intention is for Lexie's words to plant seeds for you to then take inspired and aligned action in "doing the work." This episode is long overdue and I sincerely apologize for that Sunshine. Please know we are in this together. One moment at a time. One choice at a time. One day at a time. With that said, sit back, relax, and set the intention to open your heart and allow yourself to receive this powerful information and energy. # Feeling called to connect with Lexie? Check her out Instagram:https://www.instagram.com/thelexiewilson/ Website: https://thelexiewilson.com/ !!! !

95 MIN3 w ago
Comments
EP 46: BLACK LIVES MATTER: HOW TO BE AN EFFECTIVE ALLY W/ LEXIE WILSON

EP 45: THE EPISODE YOU DIDN'T EVEN KNOW YOU NEEDED RIGHT NOW.

!️ My intention is that this episode will be EVERYTHING you didn’t even know you needed! This is your reminder that we overcome. We get through these times. Our history proves this. Your personal experiences also prove this. You are more resilient and powerful than you think. Hang tight and keep on keeping on. And remember the motto: . . . I love you! : You are so LOVED and APPRECIATED!!!! : Lets connect on Instagram: https://www.instagram.com/itskellyespino/

31 MINMAY 28
Comments
EP 45: THE EPISODE YOU DIDN'T EVEN KNOW YOU NEEDED RIGHT NOW.

EP 44: HOW TO MAKE SENSE OF & NAVIGATE THROUGH THESE TIMES W/CARRIE CARDOZO

!!!️ Today's guest has the most special place in my heart and was extremely instrumental on my healing journey. I've been waiting for the most Divine time to bring her on to the podcast and there is literally no better time than NOW!!! Without further ado I am so excited to introduce to you the gifted and highly talented, Carrie Cardozo on the show today! Carrie is a Business Psychic who has built an entire empire dedicated to helping others especially entrepreneurs discover and heal what is holding them back from living the life they are meant to live and building successful businesses, all while being of service to others and sharing their purpose with the world. Carrie is an incredible heart centered teacher and healer and a true beacon of love, light, and wisdom. In this episode Carrie breaks down what is currently going on energetically and spiritually. Carrie also shares with us the energy we are stepping into as a collective as well as incredible tips, tools, and knowledge t...

62 MINAPR 30
Comments
EP 44: HOW TO MAKE SENSE OF & NAVIGATE THROUGH THESE TIMES W/CARRIE CARDOZO

EP 43 FAIL FORWARD SERIES PART 2 W/ JESS VANN

Welcome back Sunshine!!!️ Today kicks off Part 2 of the Fail Forward Series with the talentedand dynamic, Jess Vann!!!!! (Cue the air horns) Jessis an multi-careered woman who is an actor, speaker, entrepreneur, singer, all while maintaining a full time job in Youth Development and Education. Jess's business Creative Spaces provides arts based leadership and professional development workshops/keynotes for emerging and veteran leaders in various work sectors. She also provides coaching on self-care and living authentically. In this episode, Jess authentically shares with us her rockbottom season and how she was able to overcame it. Jess shares tons of widsom with us in a super down to earth and fun way. You are going to love her! With that said, sit back, relax and enjoy this awesome episode with Jess Vann! ➜ Want to connect with Jess?! Check him out Instagram: https://www.instagram.com/jdotjourney/ Website: https://www.jessvanncreates.com/ ➜ PSS Lets connect on IG at https://www.instagram.com/stories/itskellyespino/ Till Next Time Sunshine!️

69 MINAPR 8
Comments
EP 43 FAIL FORWARD SERIES PART 2 W/ JESS VANN

EP 39: EMBRACING OUR HUMANNESS W/ MANDY SCIACCHITANO

!!!️ I am so excited to welcome Mandy Sciacchitano on the show today! Mandy is a life coach and breathwork facilitator who stands for woman to end performing, people-pleasing and perfectionism, and awaken to their power, claim their worth and form empowering community. Mandy teaches boundaries, conscious communication, emotional responsibility and spiritual integration so that women can strip away people-pleasing and perfectionism and have deeper, more vulnerable, and more honest relationships with themselves and others. Mandy's superpower lies in her ability to translate deep, soulful conversation into practical actions and experiences that build self-worth and self-trust. In this episode, we get super raw and transparent. Mandy drops tons and tons of wisdom! There are so many "words for thought" and "self reflection" moments through the entire episode. It's definitely one you're going to want to take notes and journal on. Trust me when I say you are going to fall in love with Man...

53 MINAPR 2
Comments
EP 39: EMBRACING OUR HUMANNESS W/ MANDY SCIACCHITANO

EP 42: FAIL FORWARD SERIES PART 1 W/ JEROME FENTON

Welcome back Sunshines!!!️ Today kicks off Part 1 of the Fail Forward Series with the one and only, Jerome Fenton!!!!! (Cue the air horns) Jerome is a proud husband, father of 3 princesses, serial entrepreneur, and the host of the H for Hustle Podcast! Jerome recently launched his H for Hustle Podcast that is designed to inspire, educate, and empower future entrepreneurs to take the leap from working for someone else to pursuing their passions and side hustles and turning them into full fledge businesses. In this episode, Jerome shares with us his philosophy on "failure" and what really motivates and drives him which *spoiler alert* he discovered at a nursing home. Jerome provides us with incredible perspective shifts, wisdom, and lessons through his own stories of so called "failures." Jerome stories will crack you up and inspire you at the same damn time! You're going to love him! With that said, sit back, relax and enjoy this awesome episode with Jerome Fenton! ➜ Want to connect with Jerome?! Check him out Instagram: https://www.instagram.com/iamjeromefenton/ Podcast: https://podcasts.apple.com/us/podcast/h-for-hustle-podcast/id1480646193 ➜ PSS Lets connect on IG at https://www.instagram.com/stories/itskellyespino/ Till Next Time Sunshine!️

55 MINAPR 1
Comments
EP 42: FAIL FORWARD SERIES PART 1 W/ JEROME FENTON

EP 41: FEEL TO HEAL: A CALL TO RELEASE EXPECTATIONS & JUDGEMENTS

Welcome Back Sunshine!️ My intention is that this episode will be EVERYTHING you didn't even know you needed. Remember you are NOT alone. We are in this together. We will overcome. Moment by moment. Choice by choice. I love you! #PS: You are so APPRECIATED!!!! #PSS: Lets connect on Instagram: https://www.instagram.com/itskellyespino/ & Facebook: https://www.facebook.com/kelly.espino731

26 MINMAR 25
Comments
EP 41: FEEL TO HEAL: A CALL TO RELEASE EXPECTATIONS & JUDGEMENTS

EP 40: HEALING THROUGH THE AKASHIC RECORDS AND SO MUCH MORE WITH VANESSA CODORNIU

!!!️ First and foremost, I love you. You are not alone. We are in this together. Moment by moment. Choice by choice. We will OVERCOME. Today's episode could not have come at a more Divine time. I am SUPER excited to welcome back the incredible Vanessa Codorniu!!!!! Vanessa is an acclaimed psychic, clinical hypnotherapist, international intuition trainer, Akashic Records Consultant & Trainer and a certified Integrative Wellness & Health Coach. Vanessa is a Spiritual Thought Leader and a total and complete POWERHOUSE in every sense of the word! In today's episode, Vanessa shares gems of knowledge and wisdom to support us during these difficult times. She also blesses us with her expertise on intuition and the Akashic Records. Most importantly she shares Collective messages from the Akashic Records to help us navigate during these times of uncertainty and fear. My intention is that this mind blowing episode provides you with comfort, insight, guidance, information and recharges your hope and faith muscles. With that said, sit back, relax, and enjoy this magical and powerful episode with Vanessa! #PS Obsessed with Vanessa? Be sure to check out her websites and social media account at: Websites: https://thebizbruja.com/ http://www.vanessacodorniu.com/ https://www.intuitiveleverage.com/ IG: https://www.instagram.com/thebizbruja/ Facebook: https://www.facebook.com/vanessa.codorniu #PSS Let's also connect on IG @ https://www.instagram.com/itskellyespino/ Till next time Sunshine!

80 MINMAR 18
Comments
EP 40: HEALING THROUGH THE AKASHIC RECORDS AND SO MUCH MORE WITH VANESSA CODORNIU

EP 38: BECOMING YOUR BEST SELF AFTER LOSS & GRIEF W/ THELMYS LOPEZ

!!!️ I am so excited to welcome a fellow Empowered You Sunshine on to the show today! We have the charismatic, resilient, and passionate Coach Thelmys Lopez! Woot Woot!!!! Thelmys is a Herbal Life Health and Wellness Coach on a mission to help people become their best selves as she continues to strive on becoming her own best self. In this episode, Thelmys vulnerably invites us into her own personal journey of overcoming loss, grief, and struggles. She shares how her rockbottom was what helped her uncover her purpose and passion. Thelmys authentically shares her continued journey in becoming the best version of herself. The intention for this episode is to remind you that you are not alone. We all go through trials, tribulations, loss, and adversity. This information is meant to empower you to remember just how resilient, adaptable, and strong you truly are and how you can uncover gifts, wisdom and light in such dark times. My intention is for this episode to recharge your faith muscles and belief within yourself and to , ! It’s a super raw episode that your going to love!!! With that said, sit back, relax, and enjoy the show!!!! #PS Feeling called to connect with Thelmys? Check her out Instagram: https://www.instagram.com/_growwithguri/ Until next time Sunshine!!! I love you!

56 MINMAR 4
Comments
EP 38: BECOMING YOUR BEST SELF AFTER LOSS & GRIEF W/ THELMYS LOPEZ

EP 37: HOW TO ALIGN YOURSELF WITH WEALTH CONSCIOUSNESS W/ JOCELYN KELLY REID

!!!️ I am so excited to welcome DRUMROLL PLEASE the highly gifted and magical, Jocelyn Kelly Reid!!! Jocelyn is an incredible Intuitive Transformation Coach who taps into the powerof her intuitive gifts, the subconscious mind, the spiritual, mystical and the practical to break women out of the chains of limited living financially, professionally, and relationally and into lives of abundance and prosperity. In this episode, Jocelyn shares her thoughts on wealth consciousness while providing tons of tips, tools, and wisdom to help align you with wealth consciousness and ignite the unstoppable self belief and inner power within you!!!! Sunshine, you are going to LOVE Jocelyn as much as I do!! With that said, sit back, relax, and enjoy the show!!!! #PS Feeling called to connect with Jocelyn? Check her out Website: https://www.jocelynkellyreid.com/ Instagram: https://www.instagram.com/jocelyn.kelly.reid/ Facebook: https://www.facebook.com/jocelyn.k.reid Until next time Sunshine!!! I love you!

70 MINFEB 26
Comments
EP 37: HOW TO ALIGN YOURSELF WITH WEALTH CONSCIOUSNESS W/ JOCELYN KELLY REID

Latest Episodes

EP 46: BLACK LIVES MATTER: HOW TO BE AN EFFECTIVE ALLY W/ LEXIE WILSON

!!!️ Today's episode is one of the most important, crucial, and profound epsiodes to date. We have the highly talented, gifted, and powerful Lexie Wilson on the show today!!! (Cue air horns) Lexie, M.A. is a Speaker, Coach, and Serial Entrepreneur. She loves to help women manage their emotions, create healthy thinking patterns, and feel better equipped to handle their anxiety and sadness. She currently resides in Orlando, FL where she regularly visits Disneyworld to keep her sane! In this episode, Lexie shares her personal experiences of being a black woman in our society. She also shares tons of wisdom and knowledge regarding racial injustices. Lexie does an excellent job in using her personal experiences to illustrate valid points and perspectives while creating a very space space for the listeners to really absorb the information. The intention for this episode is for Lexie's words to ignite the social justice warrior within you. The intention is for Lexie's words to impact you in a more profound and different way. The intention is for Lexie's words to plant seeds for you to then take inspired and aligned action in "doing the work." This episode is long overdue and I sincerely apologize for that Sunshine. Please know we are in this together. One moment at a time. One choice at a time. One day at a time. With that said, sit back, relax, and set the intention to open your heart and allow yourself to receive this powerful information and energy. # Feeling called to connect with Lexie? Check her out Instagram:https://www.instagram.com/thelexiewilson/ Website: https://thelexiewilson.com/ !!! !

95 MIN3 w ago
Comments
EP 46: BLACK LIVES MATTER: HOW TO BE AN EFFECTIVE ALLY W/ LEXIE WILSON

EP 45: THE EPISODE YOU DIDN'T EVEN KNOW YOU NEEDED RIGHT NOW.

!️ My intention is that this episode will be EVERYTHING you didn’t even know you needed! This is your reminder that we overcome. We get through these times. Our history proves this. Your personal experiences also prove this. You are more resilient and powerful than you think. Hang tight and keep on keeping on. And remember the motto: . . . I love you! : You are so LOVED and APPRECIATED!!!! : Lets connect on Instagram: https://www.instagram.com/itskellyespino/

31 MINMAY 28
Comments
EP 45: THE EPISODE YOU DIDN'T EVEN KNOW YOU NEEDED RIGHT NOW.

EP 44: HOW TO MAKE SENSE OF & NAVIGATE THROUGH THESE TIMES W/CARRIE CARDOZO

!!!️ Today's guest has the most special place in my heart and was extremely instrumental on my healing journey. I've been waiting for the most Divine time to bring her on to the podcast and there is literally no better time than NOW!!! Without further ado I am so excited to introduce to you the gifted and highly talented, Carrie Cardozo on the show today! Carrie is a Business Psychic who has built an entire empire dedicated to helping others especially entrepreneurs discover and heal what is holding them back from living the life they are meant to live and building successful businesses, all while being of service to others and sharing their purpose with the world. Carrie is an incredible heart centered teacher and healer and a true beacon of love, light, and wisdom. In this episode Carrie breaks down what is currently going on energetically and spiritually. Carrie also shares with us the energy we are stepping into as a collective as well as incredible tips, tools, and knowledge t...

62 MINAPR 30
Comments
EP 44: HOW TO MAKE SENSE OF & NAVIGATE THROUGH THESE TIMES W/CARRIE CARDOZO

EP 43 FAIL FORWARD SERIES PART 2 W/ JESS VANN

Welcome back Sunshine!!!️ Today kicks off Part 2 of the Fail Forward Series with the talentedand dynamic, Jess Vann!!!!! (Cue the air horns) Jessis an multi-careered woman who is an actor, speaker, entrepreneur, singer, all while maintaining a full time job in Youth Development and Education. Jess's business Creative Spaces provides arts based leadership and professional development workshops/keynotes for emerging and veteran leaders in various work sectors. She also provides coaching on self-care and living authentically. In this episode, Jess authentically shares with us her rockbottom season and how she was able to overcame it. Jess shares tons of widsom with us in a super down to earth and fun way. You are going to love her! With that said, sit back, relax and enjoy this awesome episode with Jess Vann! ➜ Want to connect with Jess?! Check him out Instagram: https://www.instagram.com/jdotjourney/ Website: https://www.jessvanncreates.com/ ➜ PSS Lets connect on IG at https://www.instagram.com/stories/itskellyespino/ Till Next Time Sunshine!️

69 MINAPR 8
Comments
EP 43 FAIL FORWARD SERIES PART 2 W/ JESS VANN

EP 39: EMBRACING OUR HUMANNESS W/ MANDY SCIACCHITANO

!!!️ I am so excited to welcome Mandy Sciacchitano on the show today! Mandy is a life coach and breathwork facilitator who stands for woman to end performing, people-pleasing and perfectionism, and awaken to their power, claim their worth and form empowering community. Mandy teaches boundaries, conscious communication, emotional responsibility and spiritual integration so that women can strip away people-pleasing and perfectionism and have deeper, more vulnerable, and more honest relationships with themselves and others. Mandy's superpower lies in her ability to translate deep, soulful conversation into practical actions and experiences that build self-worth and self-trust. In this episode, we get super raw and transparent. Mandy drops tons and tons of wisdom! There are so many "words for thought" and "self reflection" moments through the entire episode. It's definitely one you're going to want to take notes and journal on. Trust me when I say you are going to fall in love with Man...

53 MINAPR 2
Comments
EP 39: EMBRACING OUR HUMANNESS W/ MANDY SCIACCHITANO

EP 42: FAIL FORWARD SERIES PART 1 W/ JEROME FENTON

Welcome back Sunshines!!!️ Today kicks off Part 1 of the Fail Forward Series with the one and only, Jerome Fenton!!!!! (Cue the air horns) Jerome is a proud husband, father of 3 princesses, serial entrepreneur, and the host of the H for Hustle Podcast! Jerome recently launched his H for Hustle Podcast that is designed to inspire, educate, and empower future entrepreneurs to take the leap from working for someone else to pursuing their passions and side hustles and turning them into full fledge businesses. In this episode, Jerome shares with us his philosophy on "failure" and what really motivates and drives him which *spoiler alert* he discovered at a nursing home. Jerome provides us with incredible perspective shifts, wisdom, and lessons through his own stories of so called "failures." Jerome stories will crack you up and inspire you at the same damn time! You're going to love him! With that said, sit back, relax and enjoy this awesome episode with Jerome Fenton! ➜ Want to connect with Jerome?! Check him out Instagram: https://www.instagram.com/iamjeromefenton/ Podcast: https://podcasts.apple.com/us/podcast/h-for-hustle-podcast/id1480646193 ➜ PSS Lets connect on IG at https://www.instagram.com/stories/itskellyespino/ Till Next Time Sunshine!️

55 MINAPR 1
Comments
EP 42: FAIL FORWARD SERIES PART 1 W/ JEROME FENTON

EP 41: FEEL TO HEAL: A CALL TO RELEASE EXPECTATIONS & JUDGEMENTS

Welcome Back Sunshine!️ My intention is that this episode will be EVERYTHING you didn't even know you needed. Remember you are NOT alone. We are in this together. We will overcome. Moment by moment. Choice by choice. I love you! #PS: You are so APPRECIATED!!!! #PSS: Lets connect on Instagram: https://www.instagram.com/itskellyespino/ & Facebook: https://www.facebook.com/kelly.espino731

26 MINMAR 25
Comments
EP 41: FEEL TO HEAL: A CALL TO RELEASE EXPECTATIONS & JUDGEMENTS

EP 40: HEALING THROUGH THE AKASHIC RECORDS AND SO MUCH MORE WITH VANESSA CODORNIU

!!!️ First and foremost, I love you. You are not alone. We are in this together. Moment by moment. Choice by choice. We will OVERCOME. Today's episode could not have come at a more Divine time. I am SUPER excited to welcome back the incredible Vanessa Codorniu!!!!! Vanessa is an acclaimed psychic, clinical hypnotherapist, international intuition trainer, Akashic Records Consultant & Trainer and a certified Integrative Wellness & Health Coach. Vanessa is a Spiritual Thought Leader and a total and complete POWERHOUSE in every sense of the word! In today's episode, Vanessa shares gems of knowledge and wisdom to support us during these difficult times. She also blesses us with her expertise on intuition and the Akashic Records. Most importantly she shares Collective messages from the Akashic Records to help us navigate during these times of uncertainty and fear. My intention is that this mind blowing episode provides you with comfort, insight, guidance, information and recharges your hope and faith muscles. With that said, sit back, relax, and enjoy this magical and powerful episode with Vanessa! #PS Obsessed with Vanessa? Be sure to check out her websites and social media account at: Websites: https://thebizbruja.com/ http://www.vanessacodorniu.com/ https://www.intuitiveleverage.com/ IG: https://www.instagram.com/thebizbruja/ Facebook: https://www.facebook.com/vanessa.codorniu #PSS Let's also connect on IG @ https://www.instagram.com/itskellyespino/ Till next time Sunshine!

80 MINMAR 18
Comments
EP 40: HEALING THROUGH THE AKASHIC RECORDS AND SO MUCH MORE WITH VANESSA CODORNIU

EP 38: BECOMING YOUR BEST SELF AFTER LOSS & GRIEF W/ THELMYS LOPEZ

!!!️ I am so excited to welcome a fellow Empowered You Sunshine on to the show today! We have the charismatic, resilient, and passionate Coach Thelmys Lopez! Woot Woot!!!! Thelmys is a Herbal Life Health and Wellness Coach on a mission to help people become their best selves as she continues to strive on becoming her own best self. In this episode, Thelmys vulnerably invites us into her own personal journey of overcoming loss, grief, and struggles. She shares how her rockbottom was what helped her uncover her purpose and passion. Thelmys authentically shares her continued journey in becoming the best version of herself. The intention for this episode is to remind you that you are not alone. We all go through trials, tribulations, loss, and adversity. This information is meant to empower you to remember just how resilient, adaptable, and strong you truly are and how you can uncover gifts, wisdom and light in such dark times. My intention is for this episode to recharge your faith muscles and belief within yourself and to , ! It’s a super raw episode that your going to love!!! With that said, sit back, relax, and enjoy the show!!!! #PS Feeling called to connect with Thelmys? Check her out Instagram: https://www.instagram.com/_growwithguri/ Until next time Sunshine!!! I love you!

56 MINMAR 4
Comments
EP 38: BECOMING YOUR BEST SELF AFTER LOSS & GRIEF W/ THELMYS LOPEZ

EP 37: HOW TO ALIGN YOURSELF WITH WEALTH CONSCIOUSNESS W/ JOCELYN KELLY REID

!!!️ I am so excited to welcome DRUMROLL PLEASE the highly gifted and magical, Jocelyn Kelly Reid!!! Jocelyn is an incredible Intuitive Transformation Coach who taps into the powerof her intuitive gifts, the subconscious mind, the spiritual, mystical and the practical to break women out of the chains of limited living financially, professionally, and relationally and into lives of abundance and prosperity. In this episode, Jocelyn shares her thoughts on wealth consciousness while providing tons of tips, tools, and wisdom to help align you with wealth consciousness and ignite the unstoppable self belief and inner power within you!!!! Sunshine, you are going to LOVE Jocelyn as much as I do!! With that said, sit back, relax, and enjoy the show!!!! #PS Feeling called to connect with Jocelyn? Check her out Website: https://www.jocelynkellyreid.com/ Instagram: https://www.instagram.com/jocelyn.kelly.reid/ Facebook: https://www.facebook.com/jocelyn.k.reid Until next time Sunshine!!! I love you!

70 MINFEB 26
Comments
EP 37: HOW TO ALIGN YOURSELF WITH WEALTH CONSCIOUSNESS W/ JOCELYN KELLY REID
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