A Meditation to help combat Gender & Body Dysphoria

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Follow me on Patreon at patreon.com/transFIGURE Every day across the world trans & cis people struggle with various forms of body dysmorphia and gender dysphoria. The world encourages these issues by constantly feeding us messaging rooted in transphobia, ableist, anti-black, and fatphobic about our bodies. It is my intention that this meditation is useful in helping you to learn to love your body and recognize the untruths about your body you have believed.