title

Superconscious Soul

Sandy Vo

5
Followers
2
Plays
Superconscious Soul

Superconscious Soul

Sandy Vo

5
Followers
2
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Welcome to Superconscious Soul, a podcast and community on spirituality to nourish the modern day. In this podcast, we explore the truths from all walks of life and learn to connect to the essence of who we truly are. You will shed limiting beliefs, connect to your core gifts and gain the tools to fall wildly in love with your Self, your life and business. In this invigorating podcast, embark on the inner journey with your host and meditation teacher, Sandy Vo. Entering as a refreshing young voice, Sandy brings forth ancient spiritual wisdom to modern day living. Each week, she equips her listeners with tangible tools, perspective shifting insights and soul-enriching conversations to overcome obstacles and make transformations happen.The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve. Join the exclusive community: https://goo.gl/f4ej6dPlease help to broaden the impact reach by RATING, REVIEWING AND SUBSCRIBE. Follow me on Instagram @isandyvo to connect!

Latest Episodes

00: Welcome to Dear Self & Co.

In this invigorating podcast, you'll meet your host and meditation teacher, Sandy Vo. A refreshing young voice to bring forth ancient spiritual wisdom to modern day living. Each week, she equips you with tangible tools, insights and soul-enriching conversations to overcome obstacles and make transformations happen. The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve. Join the Exclusive Community: https://goo.gl/f4ej6d

17 MIN2017 DEC 6
Comments
00: Welcome to Dear Self & Co.

01: SOULTALK- How To Get Past Dark Times

We all have our own battles to fight and as I often say, behind every face is an untold story. So what’s behind the highlight reels of our social medias?In this episode, we de-bunk what darkness actually is, how to shift your mindset about the difficult times you've faced in your life and how maybe our darkness isn’t such a scary place after all. Join the Community! https://goo.gl/f4ej6d

21 MIN2017 DEC 6
Comments
01: SOULTALK- How To Get Past Dark Times

02: ANONYMOUS- Overcoming Trauma to Self-Care

Our anonymous caller shares her untold story about losing her mother to a drug addiction battle on the same morning that she was writing her high school graduation speech before leaving off to school. Tune in as she shares the power that lies in forgiveness, why our darkness isn't such a scary place and how she started the path to healing. Her empowering message gives any listener the sense that they too, can overcome their toughest obstacles and start to live the life they desire.

50 MIN2017 DEC 6
Comments
02: ANONYMOUS- Overcoming Trauma to Self-Care

03: SOULTALK- How Vulnerability Deepens Connections

The 21st century equips us with countless technologies to be connected yet it's often heard that many feel more disconnected than ever. In this episode, we talk about why it's so difficult to be vulnerable, why we need vulnerability now more than ever, what happens when you embrace your wounds, how to feel the realness and open up anyway

21 MIN2017 DEC 6
Comments
03: SOULTALK- How Vulnerability Deepens Connections

04: SOULTALK- What It Really Looks Like to Answer Your Soul Calling

Today's episode is all about unleashing your gift into the world. We talk about that undeniable urge that won't go away. You have a special gift that wants to be expressed but there's this function of the mind filled with doubts, judgements and concepts that is preventing you from answering that Soul- calling. We're going to get you through that. If you are losing sleep at night because your mind is fixed on that thing your soul is calling you to do, you will not want to miss this episode.

35 MIN2017 DEC 12
Comments
04: SOULTALK- What It Really Looks Like to Answer Your Soul Calling

05: ANONYMOUS-Rewriting the Story on Intimacy & Sexuality

"I want that deep lasting intimate connection with myself and with my husband more than I want to play small and stay safe in the comfort. The risk is bigger to play small than it is to get uncomfortable." This episode features an anonymous caller who releases the untold story of how she is rewriting her belief system around her body, sexuality, self worth and boundaries when it comes to navigating in relationships with men. Show notes: visit dearselfandco.libsyn.com Please Rate, Review, Subscribe!

58 MIN2017 DEC 19
Comments
05: ANONYMOUS-Rewriting the Story on Intimacy & Sexuality

06: SOULTALK- The Holiday Hangover

Feeling like you're in the slumps after the holidays? The New Year is coming soon and feeling like you're in a rut isn't helping you to prepare. In this episode, we go through 8 ways that you can get out of the rut and stay out for a successful and surefire New Year ahead. We talk about: Transforming old habits into new ones and how to keep them Discipline vs. Motivation How to Set Intentions How to Be Productive What you should do to add more relaxation to each day and less overwhelm

22 MIN2017 DEC 27
Comments
06: SOULTALK- The Holiday Hangover

07: SOULTALK- How Setting Intentions Are a Game Changer

Have you been habituating yourself in resolutions every year yet find yourself quitting too soon or repeating those old habits all over again? I say scratch that and let go of making resolutions all together. We talk about: -The desires you have and what to do about them -Why I stopped making resolutions -What intentions are -How setting intentions is a game changer and we do a walk-through workshop on the guiding principles I teach on HOW you can set intentions for a fulfilling 2018 ahead

32 MIN2018 JAN 2
Comments
07: SOULTALK- How Setting Intentions Are a Game Changer

08: GISELA BOUVIER- Be Free From Food Fears With Mindful & Intuitive Eating

It's our first expert feature! The Anti-Diet Dietitian, Gisela Bouvier and I have a rich conversation on the work she is doing to help women break free of barriers in the mind when it comes to changing their relationship with food. You'll hear about how the way we think about food has more power over our lives than we think, how we can break the never ending diet cycles, enjoy our food & body. She shares many nuggets of truth, practices and exercises that you can implement into your life right away!

59 MIN2018 JAN 9
Comments
08: GISELA BOUVIER- Be Free From Food Fears With Mindful & Intuitive Eating

09: ALEX DENT- The Path to Meditation & Higher Knowledge

We feature Alex Dent, an energy healer and meditation guru who shares his own perspective on the path to meditation along with an insightful conversation on what meditation truly is; an ancient practice that allows you to dis-cover your truest Self which is ultimately, love, liberty and happiness. We talk about: The difference between ego and Higher self Having direct experience with the Truth We answer that question of "What am I gonna do with my life?" Unlearning everything we've learned

68 MIN2018 JAN 18
Comments
09: ALEX DENT- The Path to Meditation & Higher Knowledge

Latest Episodes

00: Welcome to Dear Self & Co.

In this invigorating podcast, you'll meet your host and meditation teacher, Sandy Vo. A refreshing young voice to bring forth ancient spiritual wisdom to modern day living. Each week, she equips you with tangible tools, insights and soul-enriching conversations to overcome obstacles and make transformations happen. The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve. Join the Exclusive Community: https://goo.gl/f4ej6d

17 MIN2017 DEC 6
Comments
00: Welcome to Dear Self & Co.

01: SOULTALK- How To Get Past Dark Times

We all have our own battles to fight and as I often say, behind every face is an untold story. So what’s behind the highlight reels of our social medias?In this episode, we de-bunk what darkness actually is, how to shift your mindset about the difficult times you've faced in your life and how maybe our darkness isn’t such a scary place after all. Join the Community! https://goo.gl/f4ej6d

21 MIN2017 DEC 6
Comments
01: SOULTALK- How To Get Past Dark Times

02: ANONYMOUS- Overcoming Trauma to Self-Care

Our anonymous caller shares her untold story about losing her mother to a drug addiction battle on the same morning that she was writing her high school graduation speech before leaving off to school. Tune in as she shares the power that lies in forgiveness, why our darkness isn't such a scary place and how she started the path to healing. Her empowering message gives any listener the sense that they too, can overcome their toughest obstacles and start to live the life they desire.

50 MIN2017 DEC 6
Comments
02: ANONYMOUS- Overcoming Trauma to Self-Care

03: SOULTALK- How Vulnerability Deepens Connections

The 21st century equips us with countless technologies to be connected yet it's often heard that many feel more disconnected than ever. In this episode, we talk about why it's so difficult to be vulnerable, why we need vulnerability now more than ever, what happens when you embrace your wounds, how to feel the realness and open up anyway

21 MIN2017 DEC 6
Comments
03: SOULTALK- How Vulnerability Deepens Connections

04: SOULTALK- What It Really Looks Like to Answer Your Soul Calling

Today's episode is all about unleashing your gift into the world. We talk about that undeniable urge that won't go away. You have a special gift that wants to be expressed but there's this function of the mind filled with doubts, judgements and concepts that is preventing you from answering that Soul- calling. We're going to get you through that. If you are losing sleep at night because your mind is fixed on that thing your soul is calling you to do, you will not want to miss this episode.

35 MIN2017 DEC 12
Comments
04: SOULTALK- What It Really Looks Like to Answer Your Soul Calling

05: ANONYMOUS-Rewriting the Story on Intimacy & Sexuality

"I want that deep lasting intimate connection with myself and with my husband more than I want to play small and stay safe in the comfort. The risk is bigger to play small than it is to get uncomfortable." This episode features an anonymous caller who releases the untold story of how she is rewriting her belief system around her body, sexuality, self worth and boundaries when it comes to navigating in relationships with men. Show notes: visit dearselfandco.libsyn.com Please Rate, Review, Subscribe!

58 MIN2017 DEC 19
Comments
05: ANONYMOUS-Rewriting the Story on Intimacy & Sexuality

06: SOULTALK- The Holiday Hangover

Feeling like you're in the slumps after the holidays? The New Year is coming soon and feeling like you're in a rut isn't helping you to prepare. In this episode, we go through 8 ways that you can get out of the rut and stay out for a successful and surefire New Year ahead. We talk about: Transforming old habits into new ones and how to keep them Discipline vs. Motivation How to Set Intentions How to Be Productive What you should do to add more relaxation to each day and less overwhelm

22 MIN2017 DEC 27
Comments
06: SOULTALK- The Holiday Hangover

07: SOULTALK- How Setting Intentions Are a Game Changer

Have you been habituating yourself in resolutions every year yet find yourself quitting too soon or repeating those old habits all over again? I say scratch that and let go of making resolutions all together. We talk about: -The desires you have and what to do about them -Why I stopped making resolutions -What intentions are -How setting intentions is a game changer and we do a walk-through workshop on the guiding principles I teach on HOW you can set intentions for a fulfilling 2018 ahead

32 MIN2018 JAN 2
Comments
07: SOULTALK- How Setting Intentions Are a Game Changer

08: GISELA BOUVIER- Be Free From Food Fears With Mindful & Intuitive Eating

It's our first expert feature! The Anti-Diet Dietitian, Gisela Bouvier and I have a rich conversation on the work she is doing to help women break free of barriers in the mind when it comes to changing their relationship with food. You'll hear about how the way we think about food has more power over our lives than we think, how we can break the never ending diet cycles, enjoy our food & body. She shares many nuggets of truth, practices and exercises that you can implement into your life right away!

59 MIN2018 JAN 9
Comments
08: GISELA BOUVIER- Be Free From Food Fears With Mindful & Intuitive Eating

09: ALEX DENT- The Path to Meditation & Higher Knowledge

We feature Alex Dent, an energy healer and meditation guru who shares his own perspective on the path to meditation along with an insightful conversation on what meditation truly is; an ancient practice that allows you to dis-cover your truest Self which is ultimately, love, liberty and happiness. We talk about: The difference between ego and Higher self Having direct experience with the Truth We answer that question of "What am I gonna do with my life?" Unlearning everything we've learned

68 MIN2018 JAN 18
Comments
09: ALEX DENT- The Path to Meditation & Higher Knowledge
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。