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The Naked Essence

Mallory Bales

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The Naked Essence

The Naked Essence

Mallory Bales

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Followers
1
Plays
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About Us

Embracing the Human Experience

Latest Episodes

Service is our Purpose.

EIn this podcast episode I talk about how authentic power comes from remembering who we are and why we came here. We embody our power and purpose when we can constantly move from a place of service- a mental framework of ‘what can I bring rather than what can I get’. I talk about how adversity is a gift to help us remember to reach out to help someone else, so that we may forget about our own little problems and allow our minds to become reconstructed. I encourage you to take part in ‘project service’- an experiment of service rather than reactive toxic habitual patterns. Highlights from this episode: project service: see how you can constantly use adversity to show up differently, to help someone else. I am convinced that if we show up with this mindset of ‘how can I help someone else’ all of the crazy patterns of our mind will take care of themselves. The planet needs us to step up our love game. We can’t wait for the ‘right time’ to open up our hearts. We need to stop fee...

38 MIN2018 JUL 25
Comments
Service is our Purpose.

Breaking Free From The Patriarchal ‘Sea’: Flight of the Soul.

EIn this solo podcast episode I begin by introducing Wayne Dyers quote “When we change the way we look at things, the things we look at change” Society swims in a patriarchal sea and once we break free from these limited constructs, we begin to see a different world- we free our souls. In this episode I talk about forgiveness and how to relate to family when doing this work, the ‘normative cultural myths’, what does it mean to be a ‘man’ or ‘woman’?, and several diverse topics such as witches,the color blue, and ankles being sexy before WWII.This conversation takes a full circle back to forgiveness and shifting society through self-healing, through radical acceptance of one’s self. Highlights of Episode: “Media is the greatest perpetuator of the constructs and ‘the sea’. What we see on media is what we believe to be ‘normal’. Who is to say what is sexier- a breast or armpit? We have been conditioned to think the breast is sexy because it is what we see emphasized on med...

49 MIN2018 MAY 8
Comments
Breaking Free From The Patriarchal ‘Sea’: Flight of the Soul.

Discovering the Human Potential Through ‘Sacred Relationship’ with Kairon Yeng.

EI am so excited to share this inspiring and ineffably rich conversation with you all! I talk to dear Kairon about what it means to have ‘a sacred relationship with life’. We talk about how this sacred relation has a lot to do with communication and interconnectedness. We can experience this sacredness in our mundane life if we accept life as it is, become more aware, and open our hearts. We talk about having a human awakening instead of a ‘spiritual awakening’ and about how the human potential is found from discovering our capacity to love- the capacity of the heart. We talk about how relationships are mirror and how we can purify our hearts through these assignments. There is also a lot of talk about self love and how this is the key to magic. Enjoy fellow humans! Please subscribe if you vibe & share on your social media accounts! “Sacred relationship is about radical acceptance. It is about having this extreme radicalism- looking at things by the root. It is not about margina...

68 MIN2018 APR 19
Comments
Discovering the Human Potential Through ‘Sacred Relationship’ with Kairon Yeng.

Distorted Masculinity and a Sexually Violent Culture with Sarah Dobson

EIn this very special episode we have guest, Sarah Dobson, whom is the Violence Prevention Specialist at Moving to End Sexual Assault (MESA). In this episode we discuss many different ways that gender constructs create damage, for both men and women, and how this perpetuates a sexually violent culture. We touch on how objectification is ‘normalized’ in society, the effects of mass media, how to heal from sexual trauma and patriarchal conditioning, and SO much more. Check out this brilliant episode with the incredibly wise and knowledgable Sarah Dobson! If this podcast touches you, please subscribe and share on your social media! Show Notes: “We se this happen with sexual assault in a way we don’t see it happen with any other crimes. We would not ask someone who gets robbed what they did to deserve it. ” “The pressure to conform exists and I almost see people committing sexual violence as this really tragic attempt to find power and control themselves. It is coming from a place ...

46 MIN2018 MAR 29
Comments
Distorted Masculinity and a Sexually Violent Culture with Sarah Dobson

Episode 4: The Essence of the Heart with Sammi Kate

EIn this yummy episode I have my dear sister as a guest, Sammi Kate. In this episode we discuss how the main essence of the heart is expansion and contraction- how to stay open and how it is necessary to give ourselves permission to close from time to time. We share techniques how to stay open, especially when we are in a space of vulnerability. The essence of the heart is both pain and bliss- having the courage to feel is the the threshold to authentic joy! Tune and witness your heart flutter like an awakened butterfly from all of Sammi’s magic, warmth, and wisdom. If you vibed- please subscribe & share on your social media account! Allow this to be an act of service, to keep the rippling effect of love alive! Much love <3

43 MIN2018 MAR 7
Comments
Episode 4: The Essence of the Heart with Sammi Kate

Episode 3: Life is Messy: Alchemy Through Allowing.

EIn this episode I speak about the alchemical process of allowing the human emotional mess to be as it is without wishing for it to go away- and then what to do once the storm starts to fade. I use a hurricane as a metaphor for the human process of evolution, and give tools on what to do during each phase of the hurricane and house cleaning. This podcast episode invokes deep faith and trust that the mess is serving a higher purpose. That it is our friend. That it is 100% supposed to be there. Quotes from the show: “It is so important to remember when we are on the hot mess express, when the hurricane is wiping us clean, that this is the purification process- that is our energetic shower. That is when we are becoming our most open and radiant selves.” “An open heart doesn’t always feel open, it feels messy” “Allow the hurricane to happen, welcome emotional hurricane. Say Hello hurricane, I know you are bringing something great on the other side. I am going to just be with you. I...

30 MIN2018 FEB 11
Comments
Episode 3: Life is Messy: Alchemy Through Allowing.

Episode 2: Empowerment & Vulnerability with Christina Kaplan

EShow Notes: This episode features guest speaker Christina Kaplan- a beloved sister and brilliant role-model of what empowerment looks like. We discuss how it is absolutely necessary to embrace one’s vulnerabilities in order to become an empowered human. Christina states, ” Empowerment comes from the courage to be vulnerable” We also discuss how challenging it is when we are in the midst of heavy emotions- how challenging it can be to climb our way back up to the felt vibration of empowerment. Christina offers tools that inspire transmutation and strength in order to come back to the feeling of being in one’s power. This episode is a ‘how to guide’ – a ‘how to be utterly human and empowered at the same damn time!’ Quotes from the brilliant Christina : “The naked essence in itself is vulnerability. Its whatever is inside of us and drives us in the direction that keeps us going. The naked essence strips us down to our Truth- the essence of truth is love-so I believe that the ...

33 MIN2018 FEB 4
Comments
Episode 2: Empowerment & Vulnerability with Christina Kaplan

Episode 1: What Exactly is The Naked Essence?

EShow Notes: In this episode I present a preview of what this show will encompass. I give a brief narrative of my journey through self-acceptance and how I learned to become my naked self. I offer different techniques to practice vulnerability with others and how this creates emotional alchemy and a more authentic heart connection. I talk about how this movement is a revolution for becoming more human- how we come to find our common humanity, empowerment, and sameness through exposing our naked essence. “We are constantly fighting with life, fighting with reality, fighting with how it ‘should’ be. I believe the word should is the greatest ‘demon’. It is what has caused us to fall as humanity- the belief that we should be some other way than we are in this moment. The Naked Essence is all about absolute acceptance and embrace of what this moment is showing and revealing to us. It is revealing what needs to be known so we can peel off another layer to discover our soul essence.”

38 MIN2018 JAN 27
Comments
Episode 1: What Exactly is The Naked Essence?
the END

Latest Episodes

Service is our Purpose.

EIn this podcast episode I talk about how authentic power comes from remembering who we are and why we came here. We embody our power and purpose when we can constantly move from a place of service- a mental framework of ‘what can I bring rather than what can I get’. I talk about how adversity is a gift to help us remember to reach out to help someone else, so that we may forget about our own little problems and allow our minds to become reconstructed. I encourage you to take part in ‘project service’- an experiment of service rather than reactive toxic habitual patterns. Highlights from this episode: project service: see how you can constantly use adversity to show up differently, to help someone else. I am convinced that if we show up with this mindset of ‘how can I help someone else’ all of the crazy patterns of our mind will take care of themselves. The planet needs us to step up our love game. We can’t wait for the ‘right time’ to open up our hearts. We need to stop fee...

38 MIN2018 JUL 25
Comments
Service is our Purpose.

Breaking Free From The Patriarchal ‘Sea’: Flight of the Soul.

EIn this solo podcast episode I begin by introducing Wayne Dyers quote “When we change the way we look at things, the things we look at change” Society swims in a patriarchal sea and once we break free from these limited constructs, we begin to see a different world- we free our souls. In this episode I talk about forgiveness and how to relate to family when doing this work, the ‘normative cultural myths’, what does it mean to be a ‘man’ or ‘woman’?, and several diverse topics such as witches,the color blue, and ankles being sexy before WWII.This conversation takes a full circle back to forgiveness and shifting society through self-healing, through radical acceptance of one’s self. Highlights of Episode: “Media is the greatest perpetuator of the constructs and ‘the sea’. What we see on media is what we believe to be ‘normal’. Who is to say what is sexier- a breast or armpit? We have been conditioned to think the breast is sexy because it is what we see emphasized on med...

49 MIN2018 MAY 8
Comments
Breaking Free From The Patriarchal ‘Sea’: Flight of the Soul.

Discovering the Human Potential Through ‘Sacred Relationship’ with Kairon Yeng.

EI am so excited to share this inspiring and ineffably rich conversation with you all! I talk to dear Kairon about what it means to have ‘a sacred relationship with life’. We talk about how this sacred relation has a lot to do with communication and interconnectedness. We can experience this sacredness in our mundane life if we accept life as it is, become more aware, and open our hearts. We talk about having a human awakening instead of a ‘spiritual awakening’ and about how the human potential is found from discovering our capacity to love- the capacity of the heart. We talk about how relationships are mirror and how we can purify our hearts through these assignments. There is also a lot of talk about self love and how this is the key to magic. Enjoy fellow humans! Please subscribe if you vibe & share on your social media accounts! “Sacred relationship is about radical acceptance. It is about having this extreme radicalism- looking at things by the root. It is not about margina...

68 MIN2018 APR 19
Comments
Discovering the Human Potential Through ‘Sacred Relationship’ with Kairon Yeng.

Distorted Masculinity and a Sexually Violent Culture with Sarah Dobson

EIn this very special episode we have guest, Sarah Dobson, whom is the Violence Prevention Specialist at Moving to End Sexual Assault (MESA). In this episode we discuss many different ways that gender constructs create damage, for both men and women, and how this perpetuates a sexually violent culture. We touch on how objectification is ‘normalized’ in society, the effects of mass media, how to heal from sexual trauma and patriarchal conditioning, and SO much more. Check out this brilliant episode with the incredibly wise and knowledgable Sarah Dobson! If this podcast touches you, please subscribe and share on your social media! Show Notes: “We se this happen with sexual assault in a way we don’t see it happen with any other crimes. We would not ask someone who gets robbed what they did to deserve it. ” “The pressure to conform exists and I almost see people committing sexual violence as this really tragic attempt to find power and control themselves. It is coming from a place ...

46 MIN2018 MAR 29
Comments
Distorted Masculinity and a Sexually Violent Culture with Sarah Dobson

Episode 4: The Essence of the Heart with Sammi Kate

EIn this yummy episode I have my dear sister as a guest, Sammi Kate. In this episode we discuss how the main essence of the heart is expansion and contraction- how to stay open and how it is necessary to give ourselves permission to close from time to time. We share techniques how to stay open, especially when we are in a space of vulnerability. The essence of the heart is both pain and bliss- having the courage to feel is the the threshold to authentic joy! Tune and witness your heart flutter like an awakened butterfly from all of Sammi’s magic, warmth, and wisdom. If you vibed- please subscribe & share on your social media account! Allow this to be an act of service, to keep the rippling effect of love alive! Much love <3

43 MIN2018 MAR 7
Comments
Episode 4: The Essence of the Heart with Sammi Kate

Episode 3: Life is Messy: Alchemy Through Allowing.

EIn this episode I speak about the alchemical process of allowing the human emotional mess to be as it is without wishing for it to go away- and then what to do once the storm starts to fade. I use a hurricane as a metaphor for the human process of evolution, and give tools on what to do during each phase of the hurricane and house cleaning. This podcast episode invokes deep faith and trust that the mess is serving a higher purpose. That it is our friend. That it is 100% supposed to be there. Quotes from the show: “It is so important to remember when we are on the hot mess express, when the hurricane is wiping us clean, that this is the purification process- that is our energetic shower. That is when we are becoming our most open and radiant selves.” “An open heart doesn’t always feel open, it feels messy” “Allow the hurricane to happen, welcome emotional hurricane. Say Hello hurricane, I know you are bringing something great on the other side. I am going to just be with you. I...

30 MIN2018 FEB 11
Comments
Episode 3: Life is Messy: Alchemy Through Allowing.

Episode 2: Empowerment & Vulnerability with Christina Kaplan

EShow Notes: This episode features guest speaker Christina Kaplan- a beloved sister and brilliant role-model of what empowerment looks like. We discuss how it is absolutely necessary to embrace one’s vulnerabilities in order to become an empowered human. Christina states, ” Empowerment comes from the courage to be vulnerable” We also discuss how challenging it is when we are in the midst of heavy emotions- how challenging it can be to climb our way back up to the felt vibration of empowerment. Christina offers tools that inspire transmutation and strength in order to come back to the feeling of being in one’s power. This episode is a ‘how to guide’ – a ‘how to be utterly human and empowered at the same damn time!’ Quotes from the brilliant Christina : “The naked essence in itself is vulnerability. Its whatever is inside of us and drives us in the direction that keeps us going. The naked essence strips us down to our Truth- the essence of truth is love-so I believe that the ...

33 MIN2018 FEB 4
Comments
Episode 2: Empowerment & Vulnerability with Christina Kaplan

Episode 1: What Exactly is The Naked Essence?

EShow Notes: In this episode I present a preview of what this show will encompass. I give a brief narrative of my journey through self-acceptance and how I learned to become my naked self. I offer different techniques to practice vulnerability with others and how this creates emotional alchemy and a more authentic heart connection. I talk about how this movement is a revolution for becoming more human- how we come to find our common humanity, empowerment, and sameness through exposing our naked essence. “We are constantly fighting with life, fighting with reality, fighting with how it ‘should’ be. I believe the word should is the greatest ‘demon’. It is what has caused us to fall as humanity- the belief that we should be some other way than we are in this moment. The Naked Essence is all about absolute acceptance and embrace of what this moment is showing and revealing to us. It is revealing what needs to be known so we can peel off another layer to discover our soul essence.”

38 MIN2018 JAN 27
Comments
Episode 1: What Exactly is The Naked Essence?
the END

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