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4 Horsemen of Combat Sports

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4 Horsemen of Combat Sports

4 Horsemen of Combat Sports

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About Us

Listen to 4 practitioners of Brazilian jiu-jitsu cover some topics related to training and competition.

Latest Episodes

Interview w/ Erik Korem

EHorsemen Josh does a special interview with founder of BJJPrep.com owner Erik Korem! They discuss plans for repairing and gaining strength for Brazilian jiu-jitsu

26 minJUN 14
Comments
Interview w/ Erik Korem

Episode 37: Quarantine Special

EWith the stay-at-home order issued for Virginia, the horsemen have still connected via Internet to record a podcast to talk about life under COVID-19 and how we are adjusting physically and mentally.

46 minAPR 15
Comments
Episode 37: Quarantine Special

Episode 36: Back For 2020!

EAfter a 5-month layoff we're playing catch-up! We recap our training for the end of 2019 and our goals for 2020

86 minFEB 17
Comments
Episode 36: Back For 2020!

Episode 35: Sweep The Leg!

ERecent community discussions about leg locks give us the start of this episode, followed about our thoughts on children training jiu-jitsu, and some other random thoughts during our usual Open Mat.

--2019 AUG 29
Comments
Episode 35: Sweep The Leg!

Episode 34: NAGA Virginia Beach 2019

EWe have a recap of the recent NAGA event in Virginia Beach, our thoughts on winning a medal with only 1 match, and our usual open mat time.

71 min2019 JUL 16
Comments
Episode 34: NAGA Virginia Beach 2019

Episode 33: Are We Coming In Clear?

EWe get to try out our new recording equipment on this all open-mat episode discussing seminars, upcoming fights, tournaments, and more!

--2019 JUN 22
Comments
Episode 33: Are We Coming In Clear?

Episode 32: Your Significant Other (Besides Jiu-Jitsu)

EWe start this episode talking about our favorite jiu-jitsu seminars before going into the effects of training in relation to your spouse or significant other, and other random training thoughts.

--2019 APR 30
Comments
Episode 32: Your Significant Other (Besides Jiu-Jitsu)

Episode 31: Competition Season

EWith all the jiu-jitsu tournaments coming up we highlight how we like to prepare for any competitions, how to deal with injuries, and talk about the injuries we've accumulated over the years in jiu-jitsu.

--2019 APR 4
Comments
Episode 31: Competition Season

Episode 30 (Actually 29 But Technically This Is 30)

EThe Four Horsemen are complete in this newest episode featuring how to train BJJ against opponents who are physically different, some common gripes you can see at your academies, and more open discussions!

--2019 MAR 4
Comments
Episode 30 (Actually 29 But Technically This Is 30)

Episode 28: New Year in BJJ

EWe are joined by special guest Stephen Nguyen to discuss our New Year's Resolutions when it comes to Brazilian jiu-jitsu, some general discussion on training itself, and our usual open mat for everything else

67 min2019 FEB 3
Comments
Episode 28: New Year in BJJ

Latest Episodes

Interview w/ Erik Korem

EHorsemen Josh does a special interview with founder of BJJPrep.com owner Erik Korem! They discuss plans for repairing and gaining strength for Brazilian jiu-jitsu

26 minJUN 14
Comments
Interview w/ Erik Korem

Episode 37: Quarantine Special

EWith the stay-at-home order issued for Virginia, the horsemen have still connected via Internet to record a podcast to talk about life under COVID-19 and how we are adjusting physically and mentally.

46 minAPR 15
Comments
Episode 37: Quarantine Special

Episode 36: Back For 2020!

EAfter a 5-month layoff we're playing catch-up! We recap our training for the end of 2019 and our goals for 2020

86 minFEB 17
Comments
Episode 36: Back For 2020!

Episode 35: Sweep The Leg!

ERecent community discussions about leg locks give us the start of this episode, followed about our thoughts on children training jiu-jitsu, and some other random thoughts during our usual Open Mat.

--2019 AUG 29
Comments
Episode 35: Sweep The Leg!

Episode 34: NAGA Virginia Beach 2019

EWe have a recap of the recent NAGA event in Virginia Beach, our thoughts on winning a medal with only 1 match, and our usual open mat time.

71 min2019 JUL 16
Comments
Episode 34: NAGA Virginia Beach 2019

Episode 33: Are We Coming In Clear?

EWe get to try out our new recording equipment on this all open-mat episode discussing seminars, upcoming fights, tournaments, and more!

--2019 JUN 22
Comments
Episode 33: Are We Coming In Clear?

Episode 32: Your Significant Other (Besides Jiu-Jitsu)

EWe start this episode talking about our favorite jiu-jitsu seminars before going into the effects of training in relation to your spouse or significant other, and other random training thoughts.

--2019 APR 30
Comments
Episode 32: Your Significant Other (Besides Jiu-Jitsu)

Episode 31: Competition Season

EWith all the jiu-jitsu tournaments coming up we highlight how we like to prepare for any competitions, how to deal with injuries, and talk about the injuries we've accumulated over the years in jiu-jitsu.

--2019 APR 4
Comments
Episode 31: Competition Season

Episode 30 (Actually 29 But Technically This Is 30)

EThe Four Horsemen are complete in this newest episode featuring how to train BJJ against opponents who are physically different, some common gripes you can see at your academies, and more open discussions!

--2019 MAR 4
Comments
Episode 30 (Actually 29 But Technically This Is 30)

Episode 28: New Year in BJJ

EWe are joined by special guest Stephen Nguyen to discuss our New Year's Resolutions when it comes to Brazilian jiu-jitsu, some general discussion on training itself, and our usual open mat for everything else

67 min2019 FEB 3
Comments
Episode 28: New Year in BJJ
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