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Barbells, Books, and Betterment

Jackson Wilbur and David Martin

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Barbells, Books, and Betterment

Barbells, Books, and Betterment

Jackson Wilbur and David Martin

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Followers
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Plays
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About Us

A podcast dedicated to tell you how to crush it in the gym and crush it in life. Each week we will discuss part of a book, an aspect of fitness, and a tip we think will improve your day to day life. Thanks for listening! Check us out on Instagram and Twitter @the_bbb_show

Latest Episodes

Barbells, Books, and Betterment: Episode 9

EIn Episode 9 we have our second interview! We interview Nick Topel and discuss his preparation for competing in the Arnold Classic! Nick tells us how he bulked up, calculated his cut, and how the show went. Don't miss this! @the_bbb_show

38 min2017 MAR 15
Comments
Barbells, Books, and Betterment: Episode 9

Barbells, Books, and Betterment: Episode 8

EIn this episode, we talk about the "War of Art" by Steven Pressfield, discuss rest days in fitness, and as always, provide two betterment tips! @the_bbb_show

32 min2017 MAR 2
Comments
Barbells, Books, and Betterment: Episode 8

Barbells, Books, and Betterment: Episode 7

EIn Episode 7 Dave talks about a strength and conditioning seminar at Ohio State put on by college coaches. Be sure to check this out and have your notepad ready. @the_bbb_show

39 min2017 FEB 15
Comments
Barbells, Books, and Betterment: Episode 7

Barbells, Books, and Betterment: Episode 6

EIn Episode 6, we have our very first interview! Join us as we talk with Silent Mike and ask him questions about his life, fitness, and even his take on books and a betterment tip! @the_bbb_show

31 min2017 JAN 23
Comments
Barbells, Books, and Betterment: Episode 6

Barbells, Books, and Betterment: Episode 5

EIn Episode 5, we finish up our discussion on "The Road to Character", debunk some common "myths" of lifting weights, and give you some great tips to better your life! Thanks for listening! @the_bbb_show

30 min2017 JAN 12
Comments
Barbells, Books, and Betterment: Episode 5

Barbells, Books, and Betterment: Episode 4

EIn Episode 4, we will continue our discussion on "The Road to Character" by David Brooks, discuss our trip to Indianapolis, and as always, give you a couple tips to improve your life! Thanks for listening!

30 min2017 JAN 5
Comments
Barbells, Books, and Betterment: Episode 4

Barbells, Books, and Betterment: Episode 3

EIn Episode 3 we will begin our discussion on our new book, "The Road to Character" by David Brooks, give some advice on what to look for when looking for a gym, and two must have tips for a better morning. Thanks for listening!

28 min2016 DEC 21
Comments
Barbells, Books, and Betterment: Episode 3

Barbells, Books, and Betterment: Episode 2

EJoin us for Episode 2! We will be finishing up our discussion on How to Win Friends and Influence People, by Dale Carnegie, giving tips and pointers on developing and improving your front squat, as well as betterment tips you won't want to miss! Follow as @the_bbb_show

45 min2016 DEC 12
Comments
Barbells, Books, and Betterment: Episode 2

Barbells, Books, and Betterment: Episode 1

EEpisode 1 will give you a chance to hear who we are and what the show is all about. We will also discuss the first half of "How to Win Friends and Influence People" by Dale Carnegie and explain the benefits of the body weight walking lunge.

28 min2016 DEC 5
Comments
Barbells, Books, and Betterment: Episode 1
the END

Latest Episodes

Barbells, Books, and Betterment: Episode 9

EIn Episode 9 we have our second interview! We interview Nick Topel and discuss his preparation for competing in the Arnold Classic! Nick tells us how he bulked up, calculated his cut, and how the show went. Don't miss this! @the_bbb_show

38 min2017 MAR 15
Comments
Barbells, Books, and Betterment: Episode 9

Barbells, Books, and Betterment: Episode 8

EIn this episode, we talk about the "War of Art" by Steven Pressfield, discuss rest days in fitness, and as always, provide two betterment tips! @the_bbb_show

32 min2017 MAR 2
Comments
Barbells, Books, and Betterment: Episode 8

Barbells, Books, and Betterment: Episode 7

EIn Episode 7 Dave talks about a strength and conditioning seminar at Ohio State put on by college coaches. Be sure to check this out and have your notepad ready. @the_bbb_show

39 min2017 FEB 15
Comments
Barbells, Books, and Betterment: Episode 7

Barbells, Books, and Betterment: Episode 6

EIn Episode 6, we have our very first interview! Join us as we talk with Silent Mike and ask him questions about his life, fitness, and even his take on books and a betterment tip! @the_bbb_show

31 min2017 JAN 23
Comments
Barbells, Books, and Betterment: Episode 6

Barbells, Books, and Betterment: Episode 5

EIn Episode 5, we finish up our discussion on "The Road to Character", debunk some common "myths" of lifting weights, and give you some great tips to better your life! Thanks for listening! @the_bbb_show

30 min2017 JAN 12
Comments
Barbells, Books, and Betterment: Episode 5

Barbells, Books, and Betterment: Episode 4

EIn Episode 4, we will continue our discussion on "The Road to Character" by David Brooks, discuss our trip to Indianapolis, and as always, give you a couple tips to improve your life! Thanks for listening!

30 min2017 JAN 5
Comments
Barbells, Books, and Betterment: Episode 4

Barbells, Books, and Betterment: Episode 3

EIn Episode 3 we will begin our discussion on our new book, "The Road to Character" by David Brooks, give some advice on what to look for when looking for a gym, and two must have tips for a better morning. Thanks for listening!

28 min2016 DEC 21
Comments
Barbells, Books, and Betterment: Episode 3

Barbells, Books, and Betterment: Episode 2

EJoin us for Episode 2! We will be finishing up our discussion on How to Win Friends and Influence People, by Dale Carnegie, giving tips and pointers on developing and improving your front squat, as well as betterment tips you won't want to miss! Follow as @the_bbb_show

45 min2016 DEC 12
Comments
Barbells, Books, and Betterment: Episode 2

Barbells, Books, and Betterment: Episode 1

EEpisode 1 will give you a chance to hear who we are and what the show is all about. We will also discuss the first half of "How to Win Friends and Influence People" by Dale Carnegie and explain the benefits of the body weight walking lunge.

28 min2016 DEC 5
Comments
Barbells, Books, and Betterment: Episode 1
the END
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