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Flow’n with Fina

Serafina Maulupe

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Flow’n with Fina

Flow’n with Fina

Serafina Maulupe

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About Us

I chat with different guests about their journey in sports or life.

Latest Episodes

Life & Basketball with Erica McCall

I had the opportunity to chat with Erica McCall - two-time All-Pac-12 performer, led Stanford to a pair of Final Fours, three Elite Eights, three pac-12 championships and a 118-28 overall record. She is currently playing with the Atlanta Dream. We talk about her basketball journey, playing in the bubble and life!

21 minJUL 29
Comments
Life & Basketball with Erica McCall

Danita Johnson: Life, LA Sparks & Her Journey

President/COO of the LA Sparks, Danita Johnson joins me on my podcast and talks about her journey and the WNBA. Listen in!

17 minJUN 11
Comments
Danita Johnson: Life, LA Sparks & Her Journey

Alanna Rizzo: Her Journey, The Dodgers and The Launch of Her Foundation

I get the opportunity to chat with 6-time Emmy Award Winning Host and Reporter for Spectrum Sportsnet LA, 7th season with the LA Dodgers and the founder of the Guidry's Guardian Foundation, Alanna Rizzo. Tune in!

22 minAPR 15
Comments
Alanna Rizzo: Her Journey, The Dodgers and The Launch of Her Foundation

Life & Basketball With Matt Barnes

On this episode of Flow'n with Fina, 15-year NBA vet, 2017 NBA finals champion and host of All The Smoke Podcast, Matt Barnes joins me as we chat about his journey playing basketball and what he's up to now.

30 minAPR 4
Comments
Life & Basketball With Matt Barnes

Life & Lakers With Chris McGee

I got the chance to talk to Chris McGee, host of the Lakers show on Spectrum Sports Network. We talk about his journey in the broadcasting industry and the Lakers. Tune in!

40 min2019 MAY 7
Comments
Life & Lakers With Chris McGee

Fina out

I’ll be back in a few months!

1 min2018 MAY 2
Comments
Fina out

Coaching & UCONN with Jasmine Lister

I talk with the new assistant coach for UCONN women’s basketball Jasmine Lister about her journey and the culture of UCONN. She was previously an assistant coach at DePaul University.

18 min2018 APR 26
Comments
Coaching & UCONN with Jasmine Lister

The journey of New Orleans Saints running back Trey Edmunds

I talk to Trey Edmunds who is a former Virginia Tech & Maryland football player and is currently the running back for the New Orleans Saints. We talk about his journey to the NFL.

16 min2018 APR 19
Comments
The journey of New Orleans Saints running back Trey Edmunds

Former Navy Seal, Writer & Actor Remi Adele talks leadership

Former Navy Seal, Writer & Actor Remi Adeleke talks about the importance of leadership. He also talks about his experiences as a navy seal.

18 min2018 APR 12
Comments
Former Navy Seal, Writer & Actor Remi Adele talks leadership

The journey of a walk on

I sit down with my teammate Hayley Tanabe and talk about her process as being a walk on and earning her scholarship.

15 min2018 APR 4
Comments
The journey of a walk on

Latest Episodes

Life & Basketball with Erica McCall

I had the opportunity to chat with Erica McCall - two-time All-Pac-12 performer, led Stanford to a pair of Final Fours, three Elite Eights, three pac-12 championships and a 118-28 overall record. She is currently playing with the Atlanta Dream. We talk about her basketball journey, playing in the bubble and life!

21 minJUL 29
Comments
Life & Basketball with Erica McCall

Danita Johnson: Life, LA Sparks & Her Journey

President/COO of the LA Sparks, Danita Johnson joins me on my podcast and talks about her journey and the WNBA. Listen in!

17 minJUN 11
Comments
Danita Johnson: Life, LA Sparks & Her Journey

Alanna Rizzo: Her Journey, The Dodgers and The Launch of Her Foundation

I get the opportunity to chat with 6-time Emmy Award Winning Host and Reporter for Spectrum Sportsnet LA, 7th season with the LA Dodgers and the founder of the Guidry's Guardian Foundation, Alanna Rizzo. Tune in!

22 minAPR 15
Comments
Alanna Rizzo: Her Journey, The Dodgers and The Launch of Her Foundation

Life & Basketball With Matt Barnes

On this episode of Flow'n with Fina, 15-year NBA vet, 2017 NBA finals champion and host of All The Smoke Podcast, Matt Barnes joins me as we chat about his journey playing basketball and what he's up to now.

30 minAPR 4
Comments
Life & Basketball With Matt Barnes

Life & Lakers With Chris McGee

I got the chance to talk to Chris McGee, host of the Lakers show on Spectrum Sports Network. We talk about his journey in the broadcasting industry and the Lakers. Tune in!

40 min2019 MAY 7
Comments
Life & Lakers With Chris McGee

Fina out

I’ll be back in a few months!

1 min2018 MAY 2
Comments
Fina out

Coaching & UCONN with Jasmine Lister

I talk with the new assistant coach for UCONN women’s basketball Jasmine Lister about her journey and the culture of UCONN. She was previously an assistant coach at DePaul University.

18 min2018 APR 26
Comments
Coaching & UCONN with Jasmine Lister

The journey of New Orleans Saints running back Trey Edmunds

I talk to Trey Edmunds who is a former Virginia Tech & Maryland football player and is currently the running back for the New Orleans Saints. We talk about his journey to the NFL.

16 min2018 APR 19
Comments
The journey of New Orleans Saints running back Trey Edmunds

Former Navy Seal, Writer & Actor Remi Adele talks leadership

Former Navy Seal, Writer & Actor Remi Adeleke talks about the importance of leadership. He also talks about his experiences as a navy seal.

18 min2018 APR 12
Comments
Former Navy Seal, Writer & Actor Remi Adele talks leadership

The journey of a walk on

I sit down with my teammate Hayley Tanabe and talk about her process as being a walk on and earning her scholarship.

15 min2018 APR 4
Comments
The journey of a walk on
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