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Grind Time

Brandon Janecka

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Grind Time

Grind Time

Brandon Janecka

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Followers
0
Plays
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About Us

A show dedicated to athletic development. Where we focus on developing powerful quality movements, understanding intent over intensity, and mastering the concept of Own. Lead. Win.There is a significant amount of baseball conversations, for now.

Latest Episodes

11: How the Summer Grind Helped On & Off the Field with Sammy Eisenberg

One of our 14 year old athletes, Sammy Eisenberg, joins us on the show to discuss how The Summer Grind course helped him perform better on and off the baseball field.

15 MIN2019 MAY 28
Comments
11: How the Summer Grind Helped On & Off the Field with Sammy Eisenberg

10: Should I Play Summer Baseball, College Addition with Scott Lacey

Scott Lacey is back on the show to finish off the discussion on whether or not you should play summer baseball. Scott and I go over this complexed question in regards to collegiate baseball players.

15 MIN2019 MAY 27
Comments
10: Should I Play Summer Baseball, College Addition with Scott Lacey

9: Should I Play Summer Baseball

I go solo today as I discuss whether athletes should play summer baseball. I talk about the questions that I ask to help guide each athlete in finding the right balance of physically developing their bodies and playing the sport itself.

25 MIN2019 MAY 13
Comments
9: Should I Play Summer Baseball

8: Taking Ownership and Eliminating Excuses with Walker Sigman

Listen to Walker explain his story on how he realized that the only way to get where he wants to be is to eliminate all his excuses and take ownership of his game.

18 MIN2019 MAY 7
Comments
8: Taking Ownership and Eliminating Excuses with Walker Sigman

7: Hinging and Hitting with Bobby Tewksbary

The roles are slightly reversed on this one as Bobby interviews me about the importance of hinging, especially when it comes to producing power on the baseball field.

28 MIN2019 APR 29
Comments
7: Hinging and Hitting with Bobby Tewksbary

6: The Future of Hitter Development with Bobby Tewksbary

Today we dive deep into how Bobby Tewksbary uses cutting edge technology to assess and correct hitters. Bobby is a hitting coach that has worked with back-to-back MLB MVP's which includes him throwing in the 2015 Home Run Derby and continues to work with the World's top hitters. He is the co-author of "Be A Hitter" and "Elite Swing Mechanics" and runs Hitting Daily, a site where he publishes 5 times per week about all his thoughts on hitting.

29 MIN2019 APR 23
Comments
6: The Future of Hitter Development with Bobby Tewksbary

5: Plyo and Weight Balls with Scott Lacey

Today, Scott and I discuss the difference of plyo care balls and weighted baseballs. We talk define each one and the purpose behind each specific tool. Then, we go into when and how we use them with our athletes.

19 MIN2019 APR 8
Comments
5: Plyo and Weight Balls with Scott Lacey

4: How to Handle the Ups and Downs of Baseball with Jackson Sigman

Jackson and I take a walk through his baseball career which is full of ups and downs. We discuss what it was like to throw along side Trevor Bauer and how he continues to stay motivated through adversity.

25 MIN2019 APR 1
Comments
4: How to Handle the Ups and Downs of Baseball with Jackson Sigman

3: Underdog Mentality with Andrew McKirahan

Andrew McKirahan, a retired Major League Baseball pitcher joins us to talk about what it's like not being the biggest, fastest, strongest kid on the team and how he overcame his size to make it all the way to the pros.

7 MIN2019 MAR 25
Comments
3: Underdog Mentality with Andrew McKirahan

2: Strength Training Youth Athletes and the 3 Phases of Play with Travis Goyeneche

Travis and I dive into the 3 phases of play that athletes must balance out.

20 MIN2019 MAR 18
Comments
2: Strength Training Youth Athletes and the 3 Phases of Play with Travis Goyeneche

Latest Episodes

11: How the Summer Grind Helped On & Off the Field with Sammy Eisenberg

One of our 14 year old athletes, Sammy Eisenberg, joins us on the show to discuss how The Summer Grind course helped him perform better on and off the baseball field.

15 MIN2019 MAY 28
Comments
11: How the Summer Grind Helped On & Off the Field with Sammy Eisenberg

10: Should I Play Summer Baseball, College Addition with Scott Lacey

Scott Lacey is back on the show to finish off the discussion on whether or not you should play summer baseball. Scott and I go over this complexed question in regards to collegiate baseball players.

15 MIN2019 MAY 27
Comments
10: Should I Play Summer Baseball, College Addition with Scott Lacey

9: Should I Play Summer Baseball

I go solo today as I discuss whether athletes should play summer baseball. I talk about the questions that I ask to help guide each athlete in finding the right balance of physically developing their bodies and playing the sport itself.

25 MIN2019 MAY 13
Comments
9: Should I Play Summer Baseball

8: Taking Ownership and Eliminating Excuses with Walker Sigman

Listen to Walker explain his story on how he realized that the only way to get where he wants to be is to eliminate all his excuses and take ownership of his game.

18 MIN2019 MAY 7
Comments
8: Taking Ownership and Eliminating Excuses with Walker Sigman

7: Hinging and Hitting with Bobby Tewksbary

The roles are slightly reversed on this one as Bobby interviews me about the importance of hinging, especially when it comes to producing power on the baseball field.

28 MIN2019 APR 29
Comments
7: Hinging and Hitting with Bobby Tewksbary

6: The Future of Hitter Development with Bobby Tewksbary

Today we dive deep into how Bobby Tewksbary uses cutting edge technology to assess and correct hitters. Bobby is a hitting coach that has worked with back-to-back MLB MVP's which includes him throwing in the 2015 Home Run Derby and continues to work with the World's top hitters. He is the co-author of "Be A Hitter" and "Elite Swing Mechanics" and runs Hitting Daily, a site where he publishes 5 times per week about all his thoughts on hitting.

29 MIN2019 APR 23
Comments
6: The Future of Hitter Development with Bobby Tewksbary

5: Plyo and Weight Balls with Scott Lacey

Today, Scott and I discuss the difference of plyo care balls and weighted baseballs. We talk define each one and the purpose behind each specific tool. Then, we go into when and how we use them with our athletes.

19 MIN2019 APR 8
Comments
5: Plyo and Weight Balls with Scott Lacey

4: How to Handle the Ups and Downs of Baseball with Jackson Sigman

Jackson and I take a walk through his baseball career which is full of ups and downs. We discuss what it was like to throw along side Trevor Bauer and how he continues to stay motivated through adversity.

25 MIN2019 APR 1
Comments
4: How to Handle the Ups and Downs of Baseball with Jackson Sigman

3: Underdog Mentality with Andrew McKirahan

Andrew McKirahan, a retired Major League Baseball pitcher joins us to talk about what it's like not being the biggest, fastest, strongest kid on the team and how he overcame his size to make it all the way to the pros.

7 MIN2019 MAR 25
Comments
3: Underdog Mentality with Andrew McKirahan

2: Strength Training Youth Athletes and the 3 Phases of Play with Travis Goyeneche

Travis and I dive into the 3 phases of play that athletes must balance out.

20 MIN2019 MAR 18
Comments
2: Strength Training Youth Athletes and the 3 Phases of Play with Travis Goyeneche
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