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Planet of the Apes Podcast

Head2Head Productions

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Planet of the Apes Podcast

Planet of the Apes Podcast

Head2Head Productions

0
Followers
0
Plays
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About Us

The official podcast of Elite Athlete Training Systems, we cover everything you want to know about long term athletic development. We work with athletes as young as 12 years old all the way up to pro’s; this is our way of sharing our knowledge

Latest Episodes

Speed and Agility

EBrad is back and once again joined by Kevin and they're talking agility training. Listen up to get a great perspective from both strength coach and athlete. They cover the pros and cons of the ladder and the cones, and the best ways to get faster. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

38 MIN2019 MAR 8
Comments
Speed and Agility

Injury Q&A

EBrad is back for another week and he's answering your questions. He's talking about back and shoulder injuries. How to get your strength back and how to safely get back to training and competition. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

21 MIN2019 FEB 21
Comments
Injury Q&A

Squats

EBrad is back and he's talking about squats. He talks about the equipment to have and the technique to use. He covers what you should be looking for as a strength coach watching your athletes and mistakes that can be made. Brad also talks the how and why of box squats. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

28 MIN2019 FEB 7
Comments
Squats

The Bench Press

EBrad and Kevin are back for another week. This week they take a deep dive into the bench press. Brad shares his thoughts on the bench from the perspective of a power lifter and a strength coach. Then they walk you through the entire movement to make sure you know what you're getting yourself into. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

48 MIN2019 JAN 30
Comments
The Bench Press

Defining a Strength Coach

EBrad and Kevin are back and they're taking a swing at defining a strength coach. Brad talks about what his tasks are and where his limits are. They discuss how he interacts with his athletes, what athletes are capable of and pushing the boundaries of athletic potential. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

39 MIN2019 JAN 23
Comments
Defining a Strength Coach

Paths to Success

ESeason 2 is here!! Brad and Kevin are back, raring to go. They are talking about what athletes can do outside the gym in increase the odds of success. From the choices you make, the paths you take and the attitudes you have. Don't leave early, Brad has a special announcement. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

48 MIN2019 JAN 16
Comments
Paths to Success

Health and Injury

EBrad and Kevin are back for another week and they're talking about nobody's favorite topic, injuries! Brad is talking about how he works his approach to keep the likelihood of injuries at the absolute minimum. What he does every day, with his workouts, with his equipment to keep his athletes healthy. Kevin also quizzes Brad on what athletes should absolutely do and absolutely avoid. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

28 MIN2018 DEC 6
Comments
Health and Injury

Living the Strength Coach Life

EAfter a week off, Brad and Kevin are back and raring to go. They kick it off by talking about the benefits of having experience and being able to use the knowledge of having been under the bar to but the athletes in the best position. Brad answers a common question; How to I become a better (blank)? with an simple but important response. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

27 MIN2018 NOV 28
Comments
Living the Strength Coach Life

Food Side of Things

EBrad and Kevin are back and they're talking food. Both Brad and Kevin are vegans and they began talking about their transitions into that style of diet. They talk about their reasons and realizations behind the decision. They don't forgot to cover what they dislike about the vegan diet. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

22 MIN2018 NOV 14
Comments
Food Side of Things

The Journey

EBrad and Kevin are back and joining them is Rob Payne, defensive quality control coach and assistant DB coach of the Edmonton Eskimos. They talk about Rob's transfer from player to coach and his journey through the coaching ranks. Brad asks about what kind of workouts Rob liked best and a deeper look into his strength training experience getting ready for the combine. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

58 MIN2018 NOV 7
Comments
The Journey

Latest Episodes

Speed and Agility

EBrad is back and once again joined by Kevin and they're talking agility training. Listen up to get a great perspective from both strength coach and athlete. They cover the pros and cons of the ladder and the cones, and the best ways to get faster. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

38 MIN2019 MAR 8
Comments
Speed and Agility

Injury Q&A

EBrad is back for another week and he's answering your questions. He's talking about back and shoulder injuries. How to get your strength back and how to safely get back to training and competition. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

21 MIN2019 FEB 21
Comments
Injury Q&A

Squats

EBrad is back and he's talking about squats. He talks about the equipment to have and the technique to use. He covers what you should be looking for as a strength coach watching your athletes and mistakes that can be made. Brad also talks the how and why of box squats. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

28 MIN2019 FEB 7
Comments
Squats

The Bench Press

EBrad and Kevin are back for another week. This week they take a deep dive into the bench press. Brad shares his thoughts on the bench from the perspective of a power lifter and a strength coach. Then they walk you through the entire movement to make sure you know what you're getting yourself into. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

48 MIN2019 JAN 30
Comments
The Bench Press

Defining a Strength Coach

EBrad and Kevin are back and they're taking a swing at defining a strength coach. Brad talks about what his tasks are and where his limits are. They discuss how he interacts with his athletes, what athletes are capable of and pushing the boundaries of athletic potential. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

39 MIN2019 JAN 23
Comments
Defining a Strength Coach

Paths to Success

ESeason 2 is here!! Brad and Kevin are back, raring to go. They are talking about what athletes can do outside the gym in increase the odds of success. From the choices you make, the paths you take and the attitudes you have. Don't leave early, Brad has a special announcement. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

48 MIN2019 JAN 16
Comments
Paths to Success

Health and Injury

EBrad and Kevin are back for another week and they're talking about nobody's favorite topic, injuries! Brad is talking about how he works his approach to keep the likelihood of injuries at the absolute minimum. What he does every day, with his workouts, with his equipment to keep his athletes healthy. Kevin also quizzes Brad on what athletes should absolutely do and absolutely avoid. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

28 MIN2018 DEC 6
Comments
Health and Injury

Living the Strength Coach Life

EAfter a week off, Brad and Kevin are back and raring to go. They kick it off by talking about the benefits of having experience and being able to use the knowledge of having been under the bar to but the athletes in the best position. Brad answers a common question; How to I become a better (blank)? with an simple but important response. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

27 MIN2018 NOV 28
Comments
Living the Strength Coach Life

Food Side of Things

EBrad and Kevin are back and they're talking food. Both Brad and Kevin are vegans and they began talking about their transitions into that style of diet. They talk about their reasons and realizations behind the decision. They don't forgot to cover what they dislike about the vegan diet. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

22 MIN2018 NOV 14
Comments
Food Side of Things

The Journey

EBrad and Kevin are back and joining them is Rob Payne, defensive quality control coach and assistant DB coach of the Edmonton Eskimos. They talk about Rob's transfer from player to coach and his journey through the coaching ranks. Brad asks about what kind of workouts Rob liked best and a deeper look into his strength training experience getting ready for the combine. Instagram-@eats.sg Facebook-Elite Athlete Training Systems Snapchat-eats_2014

58 MIN2018 NOV 7
Comments
The Journey
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