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Functional Fighter

Functional Fighter podcast with Steve Walton and D

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Functional Fighter

Functional Fighter

Functional Fighter podcast with Steve Walton and D

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Followers
0
Plays
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About Us

MMA coach Steve Walton and Neuroscience lecturer Dr Amanda Jefferson discuss topics centered around fighting and factors that influence it, including but not limited to the brain, training techniques, nutrition and functional anatomy.

Latest Episodes

FunctionalFighterEp4Audio

MMA coach Stephen Walton and Neuroscience and Anatomy Lecturer Dr Amanda Jefferson sit down with UFC's Tuf23 contestant, Lanchana Green. Lanchana is a professional MMA fighter and former Muay Thai Champion who recently visited Perth teaching and training at M1FC for her upcoming title fight. We had an interesting and fun chat with her about her life as a fighter, her recent training in the US at the world famous Jackson's MMA Academy plus all things fight camp.

84 MIN2017 AUG 24
Comments
FunctionalFighterEp4Audio

Functional Fighter Episode 3

This podcast consists of our responses to five questions we received from listeners. The topics discussed includes how a female's hormonal cycle may influence their training, whether running should form part of a fighter's training, what is meant by the term aerobic fitness, what is sport specific training and lastly the process of becoming a fighter

96 MIN2017 JUL 8
Comments
Functional Fighter Episode 3

Functional Fighter Episode 2

Functional Fighter's second podcast with martial arts and fitness trainer Steve Walton along with neuroscience and anatomy lecturer Dr Amanda Jefferson. This episode titled "Psyched up not psyched out" discusses fight psychology from a fighter and coach perspective

90 MIN2017 JUN 6
Comments
Functional Fighter Episode 2

Functional Fighter Episode 1

First podcast with martial arts and fitness trainer Steve Walton along with neuroscience and anatomy lecturer Dr Amanda Jefferson. This episode discusses coaching principles and the neuroscience of motor skill learning and how motivation influences its progress.

68 MIN2017 MAY 22
Comments
Functional Fighter Episode 1
the END

Latest Episodes

FunctionalFighterEp4Audio

MMA coach Stephen Walton and Neuroscience and Anatomy Lecturer Dr Amanda Jefferson sit down with UFC's Tuf23 contestant, Lanchana Green. Lanchana is a professional MMA fighter and former Muay Thai Champion who recently visited Perth teaching and training at M1FC for her upcoming title fight. We had an interesting and fun chat with her about her life as a fighter, her recent training in the US at the world famous Jackson's MMA Academy plus all things fight camp.

84 MIN2017 AUG 24
Comments
FunctionalFighterEp4Audio

Functional Fighter Episode 3

This podcast consists of our responses to five questions we received from listeners. The topics discussed includes how a female's hormonal cycle may influence their training, whether running should form part of a fighter's training, what is meant by the term aerobic fitness, what is sport specific training and lastly the process of becoming a fighter

96 MIN2017 JUL 8
Comments
Functional Fighter Episode 3

Functional Fighter Episode 2

Functional Fighter's second podcast with martial arts and fitness trainer Steve Walton along with neuroscience and anatomy lecturer Dr Amanda Jefferson. This episode titled "Psyched up not psyched out" discusses fight psychology from a fighter and coach perspective

90 MIN2017 JUN 6
Comments
Functional Fighter Episode 2

Functional Fighter Episode 1

First podcast with martial arts and fitness trainer Steve Walton along with neuroscience and anatomy lecturer Dr Amanda Jefferson. This episode discusses coaching principles and the neuroscience of motor skill learning and how motivation influences its progress.

68 MIN2017 MAY 22
Comments
Functional Fighter Episode 1
the END

More from Functional Fighter podcast with Steve Walton and D

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