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Sozo Podcast

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Sozo Podcast

Sozo Podcast

Unknown

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About Us

The Sozo Podcast is all about faith, fitness, mindset, and pretty much everything in between! Mitchell and Trevor started this podcast to give people tips about their health, and also their business. Our Show Schedule is 1 - 2 episodes weekly, on Thursday or Friday.

Latest Episodes

Ep. 22 - Stress Management, Should College Athletes Be Paid, Don't Always Follow Your Passions?

In this episode Trevor & Mitch talk about stress management and how they both manage it. They also talk where they left off about college athletes being paid, and they also cover if you should follow your passions or not. Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. If you want access to our private facebook group click the link below! This is a place where you can have have access to Mitch and Trevor, and also a place where you can share your story or testimony and daily motivation. https://www.facebook.com/sozofitnessapparel/?ref=bookmarks Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question ...

40 MIN2018 MAR 9
Comments
Ep. 22 - Stress Management, Should College Athletes Be Paid, Don't Always Follow Your Passions?

Ep. 21 Mitchell's Hawaii Trip Recap, How To Start An Apparel Biz, How To Start A Podcast, & More

In this episode Trevor & Mitch talk about Mitchell's Hawaii trip, some of the struggles we are currently dealing with, how to start an apparel biz, how to start a podcast, & much more. Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

40 MIN2018 MAR 4
Comments
Ep. 21 Mitchell's Hawaii Trip Recap, How To Start An Apparel Biz, How To Start A Podcast, & More

Friday Fire 002 - Should You Play Through Injury?

Episode 002 of the Friday Fire. Trevor talks about whether or not you should play through injury or not. Are you being a sissy, or are you actually injured? There is a difference, and Trevor goes into some details about his struggle with injury, and also how he overcame it. Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

22 MIN2018 FEB 24
Comments
Friday Fire 002 - Should You Play Through Injury?

Friday Fire 001 - Mental Approach In The Game Of Baseball

Episode 001 of the Friday Fire. Trevor was asked a question about his mental approach to the game of baseball. With baseball being such a mental taxing game, you need every advantage you can get. Trevor talks about what you should do when a teammate isn't performing like they should in practice, then 5 seconds after the coach is watching they all of a sudden turn it on. He talks about the weight room and how that helps you be mentally prepared on the field. He also gives you tips about telling yourself mental cues that fire you up. Hope you enjoyed this episode! Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Inst...

15 MIN2018 FEB 17
Comments
Friday Fire 001 - Mental Approach In The Game Of Baseball

Ep. 20 Sal Di Stefano - Where it started, Mind Pump, Fasting & Cancer, & Much More

Trevor and Mitchell got the chance to have special guest, Sal Di Stefano on the line! He told us his story about how he got started in fitness. He talks about trying everything including steroids when he was younger just to gain weight and muscle. He talks about how he and the team over at mindpumpmedia.com have started to change the fitness industry for the better by exploiting the lies around it. We also take him through the Sozo Seven and he tells us he is able to Lucid Dream! Enjoy this episode brothers & sisters! Much Love! Sal was an awesome guest; he is such a smart guy and you all should take notes on this episode! Follow Sal on Instagram at: instagram.com/mindpumpsal Follow Mind Pump on Instagram at: instagram.com/mindpumpmedia Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share...

65 MIN2018 FEB 12
Comments
Ep. 20 Sal Di Stefano - Where it started, Mind Pump, Fasting & Cancer, & Much More

Ep. 19 Jason Phillips - Anorexia, Low Testosterone, & Going All In

Trevor and Mitchell got the chance to have special guest, Jason Phillips on the line! He told us his story about how he struggled through anorexia and how he has turned that into a successful nutrition coaching business today. He tells us what steps he's taken to fix his low testosterone due to his lack of knowledge at 18 & 19 years old. He also tells us the mindset around his struggle with wanting to be an athlete, and wanting optimal health. He gives us some great information at the end about going ALL IN. Enjoy this episode brothers & sisters! Much Love! This guy is coming up in a big way in the fitness industry! Check his website out here. https://in3nutrition.com/ Follow Jason on Instagram at: instagram.com/jasonphillips_in3 Follow Trevor on Instagram at instagram.com/tjm_fit Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show w...

51 MIN2018 FEB 9
Comments
Ep. 19 Jason Phillips - Anorexia, Low Testosterone, & Going All In

Ep. 18 Special Guests: Christian Schroeder & Nick Metzger

Trevor interviews two of his best friends Christian Schroeder, and Nick Metzger. They go over how they became friends, and tell stories about their lives growing up together. Super fun episode, be sure to leave a 5 star rating and review. Follow Trevor on Instagram at instagram.com/tjm_fit Follow Mitchell on Instagram at instagram.com/maz_fit1 Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question t...

68 MIN2018 FEB 4
Comments
Ep. 18 Special Guests: Christian Schroeder & Nick Metzger

Ep. 17 Special Guest Dathan Berning

Trevor interviews his childhood best friend Dathan Berning. They discuss his upbringing, along with some funny stories growing up, and also Esports. Follow Dathan on Twitch at https://www.twitch.tv/enigmafiedtv Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value eac...

49 MIN2018 FEB 2
Comments
Ep. 17 Special Guest Dathan Berning

Ep. 16 What's Wrong With Our Generation, Should Children Be Spanked, & Change Starts With Children

Mitchell and Trevor talk about today's generation and what we think is wrong and what we think will help to fix the issues. We talk about parents nowadays not raising their children to have a killer instinct. We talk about participation trophies. We also talk about spanking children and why we think you should! Give us your thoughts, we aren't experts so these are our own opinions. Follow Mitchell on Instagram at instagram.com/maz_fit1 Follow Trevor on Instagram at instagram.com/tjm_fit Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can ...

39 MIN2018 FEB 1
Comments
Ep. 16 What's Wrong With Our Generation, Should Children Be Spanked, & Change Starts With Children

Ep. 15 Sozo Random Banter

Mitchell and Trevor talk about nicknames, msn username, sports, and much more. Enjoy! Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

30 MIN2018 JAN 30
Comments
Ep. 15 Sozo Random Banter

Latest Episodes

Ep. 22 - Stress Management, Should College Athletes Be Paid, Don't Always Follow Your Passions?

In this episode Trevor & Mitch talk about stress management and how they both manage it. They also talk where they left off about college athletes being paid, and they also cover if you should follow your passions or not. Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. If you want access to our private facebook group click the link below! This is a place where you can have have access to Mitch and Trevor, and also a place where you can share your story or testimony and daily motivation. https://www.facebook.com/sozofitnessapparel/?ref=bookmarks Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question ...

40 MIN2018 MAR 9
Comments
Ep. 22 - Stress Management, Should College Athletes Be Paid, Don't Always Follow Your Passions?

Ep. 21 Mitchell's Hawaii Trip Recap, How To Start An Apparel Biz, How To Start A Podcast, & More

In this episode Trevor & Mitch talk about Mitchell's Hawaii trip, some of the struggles we are currently dealing with, how to start an apparel biz, how to start a podcast, & much more. Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

40 MIN2018 MAR 4
Comments
Ep. 21 Mitchell's Hawaii Trip Recap, How To Start An Apparel Biz, How To Start A Podcast, & More

Friday Fire 002 - Should You Play Through Injury?

Episode 002 of the Friday Fire. Trevor talks about whether or not you should play through injury or not. Are you being a sissy, or are you actually injured? There is a difference, and Trevor goes into some details about his struggle with injury, and also how he overcame it. Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

22 MIN2018 FEB 24
Comments
Friday Fire 002 - Should You Play Through Injury?

Friday Fire 001 - Mental Approach In The Game Of Baseball

Episode 001 of the Friday Fire. Trevor was asked a question about his mental approach to the game of baseball. With baseball being such a mental taxing game, you need every advantage you can get. Trevor talks about what you should do when a teammate isn't performing like they should in practice, then 5 seconds after the coach is watching they all of a sudden turn it on. He talks about the weight room and how that helps you be mentally prepared on the field. He also gives you tips about telling yourself mental cues that fire you up. Hope you enjoyed this episode! Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Inst...

15 MIN2018 FEB 17
Comments
Friday Fire 001 - Mental Approach In The Game Of Baseball

Ep. 20 Sal Di Stefano - Where it started, Mind Pump, Fasting & Cancer, & Much More

Trevor and Mitchell got the chance to have special guest, Sal Di Stefano on the line! He told us his story about how he got started in fitness. He talks about trying everything including steroids when he was younger just to gain weight and muscle. He talks about how he and the team over at mindpumpmedia.com have started to change the fitness industry for the better by exploiting the lies around it. We also take him through the Sozo Seven and he tells us he is able to Lucid Dream! Enjoy this episode brothers & sisters! Much Love! Sal was an awesome guest; he is such a smart guy and you all should take notes on this episode! Follow Sal on Instagram at: instagram.com/mindpumpsal Follow Mind Pump on Instagram at: instagram.com/mindpumpmedia Follow Trevor on Instagram at instagram.com/tmontfitness Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share...

65 MIN2018 FEB 12
Comments
Ep. 20 Sal Di Stefano - Where it started, Mind Pump, Fasting & Cancer, & Much More

Ep. 19 Jason Phillips - Anorexia, Low Testosterone, & Going All In

Trevor and Mitchell got the chance to have special guest, Jason Phillips on the line! He told us his story about how he struggled through anorexia and how he has turned that into a successful nutrition coaching business today. He tells us what steps he's taken to fix his low testosterone due to his lack of knowledge at 18 & 19 years old. He also tells us the mindset around his struggle with wanting to be an athlete, and wanting optimal health. He gives us some great information at the end about going ALL IN. Enjoy this episode brothers & sisters! Much Love! This guy is coming up in a big way in the fitness industry! Check his website out here. https://in3nutrition.com/ Follow Jason on Instagram at: instagram.com/jasonphillips_in3 Follow Trevor on Instagram at instagram.com/tjm_fit Follow Mitchell on Instagram at instagram.com/maz_fit1 Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show w...

51 MIN2018 FEB 9
Comments
Ep. 19 Jason Phillips - Anorexia, Low Testosterone, & Going All In

Ep. 18 Special Guests: Christian Schroeder & Nick Metzger

Trevor interviews two of his best friends Christian Schroeder, and Nick Metzger. They go over how they became friends, and tell stories about their lives growing up together. Super fun episode, be sure to leave a 5 star rating and review. Follow Trevor on Instagram at instagram.com/tjm_fit Follow Mitchell on Instagram at instagram.com/maz_fit1 Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question t...

68 MIN2018 FEB 4
Comments
Ep. 18 Special Guests: Christian Schroeder & Nick Metzger

Ep. 17 Special Guest Dathan Berning

Trevor interviews his childhood best friend Dathan Berning. They discuss his upbringing, along with some funny stories growing up, and also Esports. Follow Dathan on Twitch at https://www.twitch.tv/enigmafiedtv Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value eac...

49 MIN2018 FEB 2
Comments
Ep. 17 Special Guest Dathan Berning

Ep. 16 What's Wrong With Our Generation, Should Children Be Spanked, & Change Starts With Children

Mitchell and Trevor talk about today's generation and what we think is wrong and what we think will help to fix the issues. We talk about parents nowadays not raising their children to have a killer instinct. We talk about participation trophies. We also talk about spanking children and why we think you should! Give us your thoughts, we aren't experts so these are our own opinions. Follow Mitchell on Instagram at instagram.com/maz_fit1 Follow Trevor on Instagram at instagram.com/tjm_fit Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can ...

39 MIN2018 FEB 1
Comments
Ep. 16 What's Wrong With Our Generation, Should Children Be Spanked, & Change Starts With Children

Ep. 15 Sozo Random Banter

Mitchell and Trevor talk about nicknames, msn username, sports, and much more. Enjoy! Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order supplements before you are completely out? No worries, 1st Phorm has you covered when you select the easy phorm option at checkout! 1stphorm.com/sozo Head on over to sozofitnessapparel.com for your Sozo Apparel, and also FREE workout programs. Please subscribe, rate and review, and share this show with a buddy! Each week, we will shout out the fan of the week, but the only way we can do this is by your feedback. Have questions for Sozo Fitness? Each week on Instagram (@tmontfitness) look for the Q&A post and put your question there. Trevor and Mitchell appreciate all of you, thanks for your continued support, and we cannot wait to bring you more free value each and every week!

30 MIN2018 JAN 30
Comments
Ep. 15 Sozo Random Banter
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