podcast – Ben Balden
Essential oils can help you get more out of your exercise routine How essential oils can help you exercise Get a FREE handout here: https://benbalden.com/exercise/ TOP 8 TIMES TO USE ESSENTIAL OILS IN EXERCISING 1. MOTIVATING – Motivate Encouraging Blend 2. WARMING UP – AromaTouch 3. HYDRATING – Add these essential oils to your water Lemon, Slim & Sassy, or any Citrus. 4. BREATHING – Breathe Respiratory Blend 5. ENDURING – Peppermint essential oil increases endurance during exercise 6. COOLING DOWN – Try using Basil, Cardamom, or a Peppermint mist spray 7. BURNING – Cinnamon or Slim & Sassy 8. RECOVERING – Deep Blue, AromaTouch, and Deep Blue Polyphenol supplement. Remember that you can live a happier, fuller life today. * Listen to my podcast: http://bit.ly/benbalden * Visit my Blog: https://benbalden.com/ * Get my books: https://benbalden.com/books/ * Get essential oils from me: https://benbalden.com/oils/ * Enroll in one of my online courses: https://benbalden.com/courses/ * If you like this and want to be notified when I post new content, like and subscribe to my Facebook Page (https://www.facebook.com/benbaldencom) and YouTube channel (https://www.youtube.com/user/bsb36) The post Exercise and Essential Oils ️ (eo-44) appeared first on Ben Balden.