Cast and Spear: Weekly Fishing Tips and Advice

Jon Stenstrom

Cast and Spear: Weekly Fishing Tips and Advice
61 minJAN 1
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If you're a spearo then there's a high likelihood that you've listened to the Noob Spearo podcast. Shrek is the host and does a fantastic job interviewing legends in the community...but I've yet to hear someone do a deep dive and interview him.

So if you're a spearo, you're in for a treat. Get to meet the man behind your favorite 

In this episode we cover:

  • Spearfishing as a form of active meditation by tapping into the parasympathetic nervous system
  • Chat about dry aging fish
  • A few of Shrek's influences
  • Spearfishing and death - tips for diver safety
  • Jon's near-death experience
  • Why Shrek doesn't want everyone to spearfish

Thank you, Shrek for coming on the podcast and sharing your wisdom. If you liked this conversation, be sure to reach out to him on Instagram or Facebook @noobspearo.

Wishing you all a happy New Year and an amazing 2021!


Special Deals:

  • Use code "JonCastandSpear" at checkout when buying a pole spear at Gatku.com for a FREE dive knife, rubber band, and bottle opener keychain!