- About Us
Want to learn from women that have lost weight, gained muscle and regained their confidence? Want to learn from trainers and fitness professionals that all have the common goal of helping busy mums reach their fitness goals? Well tune in the Yummy Mummy Fitness Podcast with your host James Mc Dowell. He'll be interviewing women that have already made strides on their fitness journeys, whilst giving his thoughts on some popular topics. James is a personal trainer, nutrition coach, writer, speaker and busy mums fitness specialist. James helps mums through personal training programs, online programs, group nutrition sessions and blogging. He's passionate about the gym, boxing, coffee, long walks in the west of Ireland, food and a cheeky pint of Guinness!