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How to Stay Mindful During a Pandemic, According to 6 Podcasts
Content Strategy Lead at HimalayaAugust 24, 2020
Mindfulness and meditation are hard as hell, let alone under the existential threat of a pandemic. Other than practicing meditation, there’s nothing that gets me more into the moment than listening to dharma teachers talk. Their stories and wisdom always put my body in mind.
Hear six mindfulness teachers discuss how to get through a crisis, personally and globally.
mindfulnessmeditationcoronavriuspandemiccovid-19