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しがみつかない生き方

しがみつかない生き方

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Overview
himalaya
0 h 0 min
himalaya
13 Episodes

著者：香山リカ

ナレーター：中村久美

再生時間：03:57:08

出版社：幻冬舎

出版日：2010-08-03

チャプター数：12

作品紹介：

話題の精神科医・香山リカ氏が競争社会で苦しむ日本人に贈る、40万部突破のベストセラー。強者のルールに基づいた相対的な幸せではなく、自分基準での幸せとはなにか、ゆっくり考えるきっかけにしてはいかがでしょうか?「やればできる」って、本当ですか?あなたは、「やればできる」「やらなければならない」と何かにしがみついて生きてはいないでしょうか?恋愛に、自慢競争に、仕事に、夢に、子供に、お金に、、、　そんな、社会的には良しとされている事柄が、実はあなたの重荷になっているとしたらどうでしょうか?視野が狭くなり、本来は十分幸せであるはずの「ふつうの幸せ」に気づけないのはとてももったいないことです。本オーディオブックでは、精神科医として20年以上も人間に接してきた香山リカさんが、『しがみつかない生き方』を『「ふつうの幸せ」を手に入れる10のルール』として解説しています。これを聴き終わったあなたは、ふつうにがんばってしがみつかずにこだわらずに自分のペースで生きていく、そんな生活を歩みだしているかもしれません。またこのオーディオブックだけでしか聞けない、著者・香山リカ氏からの特別メッセージも収録されています!是非お楽しみください!

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