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《高敏感是种天赋》| 喜马讲书

《高敏感是种天赋》| 喜马讲书

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Overview
himalaya
0 h 24 min
himalaya
1 Episode

在大众主流的语境中，“敏感”这个词往往显得有一些贬义，暗示这个人可能“玻璃心”、“想太多”、“矫情”等等。


然而，《高敏感是种天赋》这本书中，作者伊尔斯·桑德却告诉我们，敏感不仅不是缺点，反而是一种难得的天赋，是上天赠予的礼物。只要利用好这种天赋，敏感者们就可以创造出独特的价值。

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Episodes
1 Episodes
《高敏感是种天赋》| 喜马讲书
23min

高敏感不是缺陷，而是上天给予的礼物 如需收听更多好书解读，请点击此处，订阅1000+讲书全集>>> 《高敏感是种天赋》这本书的作者是丹麦心理咨询师伊尔斯·桑德。书中从心理学角度对敏感型人格进行了全方位的剖析，帮助敏感者们重新认识自我，发现自己的优势和天赋。并针对敏感者们的常见困扰，给出了切实可行的建议。 一、高敏感人群被忽略的天赋 人群中每5个人就有1人是高敏感型人格，这些人具有敏锐而发达的神经系统，能够更加细致地感知外界信息。在社会普遍认知中，“敏感”往往意味着“玻璃心”、“想太多”、“矫情”。这种认知偏见，导致人们更关注敏感带来的负面影响，而忽略了高敏感者与生俱来的天赋： 1、更富有同理心 高敏感者不仅能敏锐地察觉到身边人的情绪状态，还能够深度共情，充分理解他人的处境和感受。因此他们往往更加包容、善解人意。 2、危机管理能力强 小心谨慎是高敏感者的天性，在面对陌生环境或全新的任务时，他们绝不会立即冒险、冲动行事，而是先观察一段时间，做足准备工作。这种行事策略极...

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