In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted.Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfect life for yourself.Go to https://7goodminutes.com/podcast/how-to-write-a-self-development-plan for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, in our Wellness Wednesday segment, we talk about the surprising health benefits of honey.Go to https://7goodminutes.com/podcast/health-benefits-of-honey for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, we talk about how to find happiness in a world that's crazy.In a world that's constantly changing, it can be tough to find happiness. But don't worry, I've got you covered! In this episode, we talk about some great tips for finding happiness in a world that's crazy. Listen now to learn how you can start living a happier life today!Go to https://7goodminutes.com/podcast/1657 for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, in our Mindful Monday segment, we talk a little bit about how to be mindful all the time so you can live a more peaceful and productive life. Mindfulness has been shown to have a lot of benefits, like increased focus, productivity, and peace of mind. So whether you're trying to get ahead at work or want to live a more stress-free life, today's episode is for you.Go to https://7goodminutes.com/podcast/how-to-be-mindful-all-the-time for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, we talk about some valuable lessons in life that will help you succeed.Go to https://7goodminutes.com/podcast/valuable-lessons-in-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, we talk about how to stop being influenced by negative people and start living a happier life.I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In this episode, we talk about how to deal with these people so that you can start living a happier life.Go to https://7goodminutes.com/podcast/stop-being-influenced-by-negative-people for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, in our Freddy Fri Day segment, Freddy talks with us about something that we all experience at some point in our lives - friendship. It can be tough sometimes to figure out who our real friends are, and often times we end up hanging onto relationships long after they've stopped being beneficial to us. In this episode, you'll learn how to spot a fake friend from a mile away, and more importantly, how to let go of those relationships that are no longer serving you.Go to https://7goodminutes.com/podcast/not-every-friend-is-a-true-friend for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, we talk about the advantages of not caring what people think.Go to https://7goodminutes.com/podcast/not-caring-what-people-think for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, in our Wellness Wednesday segment, we talk about how to manage stress and anxiety..Go to https://7goodminutes.com/podcast/how-to-manage-stress-and-anxiety for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!
In this episode, we hear about how to overcome self worth issues and find happiness.Go to https://7goodminutes.com/podcast/self-worth-issues for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!