Fitness philosophy and the importance of losing with Kyle Webber. Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
A great catch up with one of the most unique coaches I have learnt from. In this episode we discuss: The phylogenetic nervous system Emotional Mapping Learn more about Richard HERE Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
Is your daily life governed by whatever grabs your attention at the time or by your authentic true north? In this 2 part series I sit down with Gina and Alice from Body and Beyond and disucss the difference between living in intention vs living in attention. You can follow the Body and Beyond podcastHERE Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
Is your daily life governed by whatever grabs your attention at the time or by your authentic true north? In this 2 part series I sit down with Gina and Alice from Body and Beyond and disucss the difference between living in intention vs living in attention. You can follow the Body and Beyond podcast HERE Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
The emergence of private health clubs and integral health practice. Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
After 5 and a half years, the time has come, the ATF/Mood Prep podcast as you know it, will change forever.. Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
There are a couple of key differences between training and exercising. Peak and Flow Retreat 7-10th of April(only 3 spots left):www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
Larger than Cricket. Larger than Life. *Title borrowed from cricket.com.au* Peak and Flow Retreat 7-10th of April(only 3 spots left):www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
Some uncommon lessons from an uncommon career. Peak and Flow Retreat 7-10th of April(only 3 spots left):www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself
It's always important to read the fine print. Peak and Flow Retreat 7-10th of April(only 3 spots left):www.funcfitness.com.au/whats-on/peak-flow-retreat Coaching Programs:www.alphathetaflow.com Book:https://www.alphathetaflow.com/product-page/minding-yourself