In this episode, you will learn the 2 tools I use to help me slow down and be in the moment and how you can implement them in your life. Website: www.mytalkingdollars.com
In this episode, you will learn the 3 voices we all have and how we can predict divorce and even pregnancy by the sound of your voice. Website: www.mytalkingdollars.com
In this episode, you will learn how to find strength in times of change and the 3 tools you can use to boost your confidence, lean into change, and celebrate right where you are today. Website: www.mytalkingdollars.com
In this episode, you will learn how changing your energy helps avoid burnout and increases your motivation and what I do to change my energy and get back on track. Website: www.mytalkingdollars.com
In this episode, you will learn what to do when you are struggling with a loss or challenge and how to channel it for good in your life. Website: www.mytalkingdollars.com
In this episode, you will learn the power of visualization and the impact it has on your ability to accomplish your goals. Also, why being able to do something in your head greatly increases your chances of being able to do it in real life and the evidence and research that proves visualization works. Website: www.mytalkingdollars.com
The best and brightest among us are at most risk for imposter syndrome and it's proven to be ingrained in who we are. In this episode, you will learn what imposter syndrome is & who is most likely to experience it. Also, the warning signs of imposter syndrome and how to manage it in your life. Website: www.mytalkingdollars.com
In this episode, I share the benefits of slowing down and what we gain when we take the time to learn more about ourselves and practice vulnerability. Website: www.mytalkingdollars.com
In this episode, I share the story of hitting rock bottom in 2017 and how I used podcasts to save my life. Website: www.mytalkingdollars.com
In this episode, you will learn how your energy impacts your life and experiences and how to harness it to create good in your life. Website: www.mytalkingdollars.com