Some days, our hearts or souls can't find the glasses to see, and we cannot hear our own music. We find ourselves on autopilot, forgetting the preciousness of being and losing touch with our creative spirit. But on other days, our being fills with excitement, magically showing us the miracle of joy. Author Susan Lax joins Sister Jenna to explore the gifts of awareness and being present in the moment. Susan currently works as a spiritual counselor specializing in those touched by illness, grief, and loving through death. She lectures and leads workshops on the topics of awareness and making room for joy. Her new book, "A HEART’S LANDSCAPE: An Invitation to the Garden of Moments" was a recent top book pick by Good Morning America’s Robin Roberts. With all that’s happening in the world, this gorgeous hardcover book offers deep reminders with words and warm visuals - to take a moment – and just pause - get away from the inundation and put the chaos away. Susan is also the co-owner of Naot Footwear, a company that ethically manufactures handmade comfort shoes in Israel. Visit https://susanplax.com & https://naot.com/product-category/a-hearts-landscape-collection. Check out Sister Jenna’s new book, Meditation: Intimate Experiences with the Divine through Contemplative Practices. Listen to the Om Shanti album by Sister Jenna on Spotify. Visit www.americameditating.org and if you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us.
In 2006, the story of Prince Manvendra Singh Gohil’s coming out made headlines in India and around the world. His effigies were burnt in Rajpipla, where the traditional society was shocked and publicly jeered and heckled. His family accused him of bringing dishonor and disowned him soon after, but Prince Manvendra felt a sense of inner freedom in which he was released from a "prison within a prison within a prison." Manvendra Singh Gohil is the Crown Prince of Rajpipla, an erstwhile princely State of Gujarat and the 39th direct descendant of the 650-year-old Gohil Dynasty. He is the first member of a royal family to openly come out as gay to the world. He has been interviewed by Oprah Winfrey several times and has been featured on the show "Keeping Up with the Kardashians." Prince Manvendra is the Chairperson and Co-founder of Lakshya Trust dedicated towards Empowerment of the LGBT community. He is also the Brand Ambassador of AIDS Healthcare Foundation India Cares, the world's old...
Natasha Graziano is passionate about helping people transform their lives through neuroscience and ancient wisdom combined. She is the ‘number 1 female motivational speaker under 40', as seen in Forbes Magazine and a top female mindset coach by Business Insider. With over 15 million followers on social media, it makes her one of the most influential thought leaders today. From a homeless, broke, single mother, Natasha transformed her life and is now a bestselling author and speaks on stages alongside many prominent motivational speakers. Natasha is the host of The Law of Attraction podcast which has had over 100 million views and is ranked in the 'Top 10 podcasts to download in 2021' by Influencive Magazine. She is the creator of the renowned Meditational Behavioural Synchronicity Method which comprises ancient breathing techniques and meditation in altered states of consciousness. Natasha has been seen in The New York Times, Wealth Insider, Marie Claire, Harpers Bazaar, on the BBC...
What does Kendrick Lamar have in common with Disney's "Moana"? They recognize our common humanity and show us how to love ourselves and one another, says writer and educator Chloé Valdary. She uses pop culture to help people develop resilience and advance social change -- and explains why cultivating love is the key to connection, healing and moving forward together. Chloé developed The Theory of Enchantment, an innovative framework for compassionate antiracism that combines social emotional learning, character development, and interpersonal growth as tools for leadership development in the boardroom and beyond. Visit https://theoryofenchantment.com and https://chloevaldary.org. Listen to the Om Shanti album by Sister Jenna on Spotify. Visit www.americameditating.org and subscribe to www.YouTube.com/AmericaMeditating.
Most people experience fear and stress around money and they’re not aware how much it’s influencing their business, financial and family life, and their impact in the world. Money sits at the heart of our economy, government, social systems, and way of organizing life on this planet. It is an energy that is interwoven through every moment of our lives, connecting us all in an invisible web of exchange. When we change our relationship with money, we change our relationship with life. Sarah McCrum is a teacher and author who helps people transform their relationship with money. She helps them grow the inner skills they need to handle the challenges of money, business and family life so they can live more generously towards themselves and others. She offers a practical, relaxed approach through her courses based on the principles of her books, Love Money, Money Loves You and Energy on Demand. Her work is founded on 30 years of personal practice, 22 years of training with Chinese Mast...
Matthew Fox is the passionate prophet - and pied piper - of creation-centered spirituality. A radical priest, visionary theologian, and ecumenical mystic. He joins Sister Jenna to discuss his exploration of the creation spirituality traditions in Christianity and other world religions, as well as demonstrating their relevance to the significant challenges of our times. These traditions affirm the inherent sanctity and creativity of the universe and all its inhabitants, and they assert that a central human mission is to co-create a world of justice and compassion, beauty and peace, love and gratitude. Matthew's recent book is titled Essential Writings on Creation Spirituality. Visit https://www.matthewfox.org. Check out Sister Jenna’s new book, Meditation: Intimate Experiences with the Divine through Contemplative Practices. Listen to the Om Shanti album by Sister Jenna on Spotify. Visit www.americameditating.org and if you like this show, please subscribe and leave us a review wher...
Best-selling author, philosopher and teacher, Guy Finley has said that everyone on earth has the possibility to take The Hero’s Journey. Not as an abstract concept, but as the core purpose and driving force in every human being’s life. The Hero’s Journey is our birthright, and the greatest, most fulfilling adventure we will ever know. A true hero is someone who, in the face of daunting opposing forces – being called to make a difficult sacrifice for the sake of a noble cause – does so regardless of the odds, despite the personal cost. To what “power” do all true heroes attribute their success; those brave souls who have helped to shape, to make our world a richer, better and brighter place? All attest to one simple truth: a relationship with a “higher power” greater than themselves. Join us as Sister Jenna welcomes Guy Finley to The Next Normal as he shares some of the universal and timeless spiritual principles that lead us to the personal revelation of Divine guidance, an...
"No thanks - I’m not drinking tonight." In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. "When we realize that we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life," says psychotherapist and sobriety expert Veronica Valli. "But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance." Veronica Valli joins Sister Jenna to discuss how to get sober and stay sober by increasing your self-worth, energy, and participation in life. She debunks widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. She will take us into the heart of her method for building an alcohol-free life that works - the Five Pillars of Sustainable Sobriety. Veronica Valli has lived and taught sober living...
We all experience “stuckness” in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward - but we find ourselves unable to take the leap to make it happen. Our guest today, Britt Frank, says you're not lazy, crazy, or unmotivated. She joins Sister Jenna to discuss why we can't think our way forward - and how to break through what's holding us back. Britt Frank is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. She is also the author of the new book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. Britt’s work focuses on empowering people to understand the inner mechanisms of their brains and bodies. When we know how things work, the capacity for CHOICE is restored and life can and does change. Read more at https://www.scienceofstuck.com. Check out Sister Jenna...
There’s a quote that’s attributed to Ram Dass that goes: "If you think you’re enlightened, go spend a week with your family." From the moment we’re born and throughout our lives, we experience relationships. Today we’re going to discuss challenges in these connections - with our family, friends, and work relationships. Our guest today is Kathryn Ford, M.D. who specializes in relationships of all kinds and has been practicing psychotherapy, in private practice, for more than 20 years. Through the method she developed, Aperture Awareness, Kathryn guides others in staying in the present moment – which, she explains, is the key to a successful relationship. It’s where the learning and growth takes place. Kathryn received her M.D. from Brown University Medical School and completed her psychiatry residency at The Stanford School of Medicine. She leads workshops for therapists and individuals through Stanford Continuing Studies. Read more at https://kathrynfordmd.com. Check out Sist...