Find & Subscribe:iTunes | Google Play | Stitcher | Spotify When you consider the fact that human beings have been living in tribes and communities for the entirety of our existence, there couldn't be a more important time to talk about how to create that connection than now... in this time of distancing and isolation during the COVID19 crisis. Philip is an anthropologist, an expert in the four archetypes as they relate to the hero’s journey, a ropes-course master, and has served as a consultant, trainer, and guide for high performing teams all over the country. In this conversation, we cover all of the following (and more): The importance of connection and community celebration How shining light on others in your tribe builds trust, camaraderie, collective success, and honor. Why tribe is so important, especially right now How to shift from isolation to connection How to empower yourself to thrive in today’s environment by choosing it. The 3 pillars of kinship I hope you enjoy thi...
Find & Subscribe:iTunes | Google Play | Stitcher | Spotify A few days ago, I hopped on Zoom with Professional Life Coach and thought Leader Carolyn Freyer-Jones for the first of a new series of Facebook Live conversations. It seems like this format is really resonating with our community, even more so than my podcast, because it’s shorter, more accessible, and more fun. People have been reaching out to me non-stop about how much they loved the convo, and how helpful it was for them. In the conversation, Carolyn and I talk about how to deal with the unstable footing that we all find ourselves on, finding peace in all of the uncertainty, being of service, the illusion of control… and so much more. Enjoy! Help Us Spread the Word & share this link with a friend: www.wholelifechallenge.com/podcast YOUR REVIEWS MATTER. Please do me a solid... and write a review on iTunes. Thanks in Advance!!bit.ly/breakingordinary. Connect with Carolyn https://www.carolynfreyerjones.com/ Carolyn on Face...
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Dawn DeSylvia, MD, is a nationally recognized family medicine doctor with over 15 years of experience in Functional and Integrative Medicine. After completing her training at UCLA, Dr. DeSylvia worked at the UCLA Malibu Clinic, Santa Monica Hospital, and served on the faculty at UCLA. In 2013, she opened The Center for Whole Health, where she works with patients to identify the root causes of disease and foster optimal health. As founder and medical director of The Center for Whole Health, it is Dr. DeSylvia’s mission to: - Provide exceptional integrative medicine that is consistent in care and integrity - Bridge the work of advanced medicine with cellular biology, neuroscience, and contemplative wisdom - Bring forth the most advanced interventions available in health and wellbeingWant to learn more about functional medicine... and about the key areas of your body to focus on and address to have the biggest impact on your ...
Available On: iTunes | Google Play | Stitcher | Spotify Max Shank is an eternal student, scientist, and artist of life and movement. Through his gym, books, videos, and online coaching programs, he helps tens of thousands of people get just a little better every day. He is a master of simplifying complex subjects and breaking them down into easy, effective actions. He loves to learn new skills like music, languages, juggling, and hand balancing. Episode Notes From Andy: Abrupt start - jumping into a conversation about ozone generator for his cold plunge Crux of the perishable skill as it applies to stimulus like walking barefoot and cold water Why you should think “intention before ingestion.” If complexity equals cost, what are you making complex that is costing you more than you need to spend? Why you should consider spending more time exercising, playing, and working out on hills. How looking for the right set/rep combination is missing the point. Learn this simple phrase to he...
Available On: iTunes | Google Play | Stitcher | Spotify Natalie Dau is the founder of the RockstarFit App and global media platform www.thedailyescape.com. She is a Reebok sponsored athlete and an ambassador for brands including ClassPass, Polar Watches, SportsSingapore and Soneva Resorts. She is a qualified trainer, a Training for Warriors coach and has accreditation in sports nutrition. Natalie has represented Asia in multiple Spartan Race World Championships, is an avid podium-placed runner, Asia Masters Athletics Champion and an Asia age-group CrossFit champion. She regularly appears in the media across Asia, and is a host/emcee, guest speaker, and trainer at many events. She is also dedicated to giving back to her local community, donating her time to charities and working with government committees. Enjoy! FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it. LEAVE A REVIEW -Your written reviews in iTunes go a long way in helping us get ...
Available On: iTunes | Google Play | Stitcher | Spotify Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, model, wife and mother. At 6’ 3” the former professional beach volleyball player, and Nike's first female spokeswoman, Gabby Reece is the definition of both athleticism and feminine beauty. Gabby’s commanding presence, passion for healthy living, and fitness expertise makes her a popular leader in the world of health and wellness. Gabby took up volleyball in 11th grade when she and her mother moved to St. Petersburg, Florida. Gabby received an athletic scholarship to Florida State University, where she majored in communications and played two seasons of volleyball before booking modeling jobs in New York. In the spring of 2012, Gabby was invited to Washington, DC to speak at the annual TEDMED conference on innovations in health and medicine. Gabby also has an ongoing relationship with the American Heart Association Teaching Garden...
Available On: iTunes | Google Play | Stitcher | Spotify Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. As a former partner and Chief Operating Officer of a multi-million dollar retail company, a keynote speaker, brand ambassador, competitive athlete, a family man, and community leader, Dai knows the struggle of the juggle and keeping his health and happiness a priority. Dai and his family are on a mission to impact one million role models through education, entertainment, and inspiration by 2020. From Andy:Dai is one of the funnestpeople I know to hang out with - e...
Available On: iTunes | Google Play | Stitcher | Spotify In his early 20s, David Meltzer was at the top of his game in the business world and lecturing around the globe. But despite his success, he felt that something was missing, and the multimillionaire went on a rapid downward spiral that ended in bankruptcy. It was only then that David realized, in order to revive and thrive, he needed to blendspirituality with business. He started to meld his newfoundlife and business outlook as CEO to sports super agent Leigh Steinberg (played by Tom Cruise in Jerry Maguire), and the result of his transformation is the remarkably successful venture - Sports 1 Marketing - that he began with Pro Football Hall of Fame Quarterback Warren Moon. From Andy:Dave is one of the most successful people I've ever had the opportunity of having on the podcast, and also one of the most genuine, relatable, and generous. It came as a surprise to me given the cutthroat, ego-driven business (sports agent, deal mak...
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Ian Dunican has over twenty years of international professional experience in health and safety in the military, resources sector, utilities, rail industries, and with elite sporting organisations. Ian has also been featured on the health report on ABC radio, ABC radio national and numerous podcasts. Dr. Dunican has appeared on ABC television in Australia and was a TEDx Perth speaker in 2017 and is a regular reviewer for scientific peer-reviewed journals. He is currently the Director of Melius Consulting/Sleep4Performance and has recently completed a PhD with the University of Western Australia (UWA), where he worked with elite sporting organisations and athletes to optimize performance. Some of his clients are Olympic and elite athletes with the Australian Institute of Sport (AIS), professional teams in Super Rugby, basketball, Australian Rules Football (AFL), and martial arts (judo, boxing, grappling). As an ultra-runner,...
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Sean Pastuch is the Founder and CEO ofActive Life Rxwhere he is on a mission to change the way Active people improve their soft tissue and joint health. Dr. Sean believes that the way to make healthcare inspiring again is to get it out of the doctor’s office and into the gym. With help from his team, Dr. Sean has been able to help people remotely, from all walks of life avoid surgery and work towards elite performance through coaching and programming. In his own words, "I am passionate as can be about coaching other people reach their potential be it intellectually, in business, or physically. This is especially true for my thrill for parenting. I feel like this is the masterpiece coaching job of my career and there is nothing I take more pride in than seeing something I taught one of my daughters take shape and provide them value in one way or another. In his daily practice, Dr. Sean treats professional and recreational a...