The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Coco the Herbalist, who has been to over 40 countries studying, working, and praying with her feet, to talk about alternative ways of healing with plant medicine. Helping people with breaking addiction, healing intentionally through grounding oneself, and getting through high functioning depression were some of her shared stories. Live up on her journey of surviving unto deliberate living with the help of plants. We can still operate as humans despite being at our extreme lows but it’s impossible for one person to do everything. So listen to this discussion and let her story help you in breaking your cycles. Follow and subscribe to know more.
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined byJermaine Morrisfor our monthly segment.(Getting your mind right)He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the"Say Something Podcast" In this episode, Celeste is once again with certified coach and consultant, Jermaine Morris to talk about overcoming our fear of starting all over again. This episode is about trying to accept our losses and having conversations with ourselves in getting past the pigeonholes we have created. For the past years, we have been struggling through the pandemic, adapting to the system and accepting that some of the goals that we have been building ourselves on will be harder to achieve. Identity, loss of interest, and community reintegration are some of the topics discussed. Do you see yourself because that is who you are or because that is what you do? Follow and subscribe to know more. https://www.celestethetherapist.com/episode369
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. This episode, Celeste and contemporary artist Brejanee, talks about the series of food-related mental health disorders and its causes. The session focuses on her journey in understanding these diseases from a young age unto the years of seeking professional help. Similar to drug addiction, the need to control the pain may be one of the causes of several eating food-related and eating disorders. The few to zero representation of black folks in this field has been a major set back on healing. Listen and know how to eat up the demons that eat us up in broad daylight. Follow and subscribe to know more. Learn more about Brejanee Brejanee [breez-juh-nay] is a contemporary artist specializing in sculpting, painting, and filmmaking to create meaningful works of art on the topics of mental health, social justice, and spirituality. She also uses her personal lived experience with anxiety, depression, and a severe eating disorder to raise awareness and reduce stigma around mental health- particularly in the Black community. In addition to art, she's also achieved this with her book of peer-based mental health pep talks, a mental health themed clothing line, and by regularly using her large tiktok platform to share her story. Learn more about Brejanee: www.celestethetherapist.com/episode368
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste and Marvin Toliver, change maker, public speaker, and radical educator, talk about challenges placed in the systems used for and by the brown and black folks. This episode tackles about realizing the powerful voice to question the interventions that have been placed by people who have the least understanding of who we are. This session is all about knowing vulnerability and recognizing what it means to speak up. Finding power in our own voice is a shift we make to make ourselves comfortable. With the help of many, this can be loud enough for others to hear and make their own differences. Follow and subscribe for more. https://www.celestethetherapist.com/episode367
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Eric Anderson of Transformation Prison project to talk about his realities. Split into two, Eric has been thriving off from violence after violence. Witness his story and how restorative justice has helped him and his community change their reality into another. This episode speaks of survival and spaces that people are trapped from. Each story we share is wisdom, for you not to experience the struggle of another or for anyone to have courage to get out from it. Listen to his story and know what it means to be safer in your realities.. Learn more about Eric www.Celestethetherapist.com/episode366
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Nya B, a licensed medical clinician from Chicago, Illinois to talk about taking and being in control against the chaos between anger and sadness. Living in one extreme environment to another, Nya B pursued in regaining her story with the use of proper coping mechanisms, intentions, and consistency. Our difference in perception, household environment, childhood upbringing, and intentions are one of the biggest aspects of who we are today. This episode will help you sail and navigate the importance of anticipating and using what you can control in order to steer clear against the raging seas. Here is a story of a fighter, follow and learn more about her journey. https://www.celestethetherapist.com/episode365
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Celeste is live with Jeff Rogers at The Underground Cafe to answer your questions! In this episode, Celeste, Jeff and along with the audience, talks about the different kinds of relationships. Radical acceptance, self-awareness and knowledge, familial obligations, codependency, unconditional love, our connections with ourselves, partners and future selves who will be the bearer of the decisions we make today were only few of the things discussed. Countless times, the negative cycle that we struggle with starts from our own thoughts, spirals down and manifests in the different relationships we have in our life. This episode is all about confronting this process, recognizing and understanding its roots. Let us know what you think and comment down below!
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Helena J, trained multi-media host, Emcee, speaker, encourager, and the host of the Defining You Podcast, to talk about having strong foundations and mentors, moving forward unto your passion, overcoming fear and taking chances. Working in an industry dominated by men, Helena J took a step further in being fearless in pursuing her ambitions. This episode is about the traumatic voices that pauses our life, self sabotage, and overcoming the despites by reclaiming her power by listening to her own. Follow, subscribe to her channel and echo this power because empowered women empower women.
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Armand Coleman, Executive Director of Transformational Prison Project, to talk about the fear you need to let go before jumping head on to hope and healing from the years of clogged up traumas. Living for 20 years of desolation behind bars, Armand sheds a light on restoring oneself by being able to process people in a way that brings healing. In this discussion, he shares his battles and experiences in reclaiming his power through understanding the unique strings of histories we all share. We believe that we are all fighting against different struggles but what makes us all related is our desire to overcome it. Follow and subscribe to know more about our guest for this episode. https://www.celestethetherapist...
The purpose ofCelesteTheTherapistis to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste gets real on being intentional in breaking old habits with certified coach and consultant, Jermaine Morris. This session talks about getting into the habit of having a habit. The discussion tackles identifying, assessing habits and claiming the first step by being self-aware without judgment. It is uncomfortable to create change but for those who want to try to be in a better situation, this talk guides you to the right direction of reclaiming your power. Follow and subscribe to know more. www.celestethetherapist.com/ep-361-breaking-old-habits-w/jermaine-morris Visit Jermaine’s website: https://www.mykeystome.com/ Instagram: @jmorrisceo/ Facebook: @JMorrisCEO