Welcome to the Pretty Intense Podcast. Today we have Dr. Garry Nolan on the show. Dr. Nolan is a University of Stanford Professor in Pathology. He studies biology and micro-biology, he has published 307 peer-reviewed research papers, holds 40 US patents, and has been honored as one of the top-25 inventors at Stanford University. And with all this, he also studies alien materials, and is fascinated by the high probability of alien life. We also talked about the human body, and what is DNA. We talked about the theories of the Universe, holographic universe, simulation theory, the multi-verse. We are asking a lot of questions and exploring so many possibilities in this episode - Dr. Nolan suggests that maybe the question is anchoring the answer in the universe. We hope you enjoy this scientifically mind-blowing episode.
Welcome to the Pretty Intense Podcast, our guest today is Dr. Mindy Pelz. She is a functional health expert. She specializes in women's health, fasting, and detoxing. There is so much info for men and women, although we are talking a lot about women fasting, and diet health relating to their cycle. Having data on women is helpful and is usually less available. We talk about coffee. We talk about wine and chocolate. We talk about so many different things that can really help with your health and help with your hormones. At the root of all of it are these sex hormones. This information is something that will serve you well for the rest of your life. If you like this episode make sure to check out Dr. Mindy Pelz’s book: “Fast Like A Girl”. There is so much benefit in fasting. I am about ready to go do myself a long fast, because she talked me into it.
We have Zach Bush MD with us today. This is our second interview with Zach. He has gone through a lot of changes since we spoke with him last. Something he shared with us in this interview is that he was having to walk away from his Dr. title and practice. The ultimate surrender to his beliefs that you can teach yourself how to heal. It is under your power. We talked about how the body works, and how reality works. We talked about everything from the power of breath work to sacred geometry in ceremony, the roll of aging and our relationship with the Universe and our planet Earth. This is such an important episode. Grasping this information is the next step of humanity. If you want to be part of that, take a listen.
Welcome to the Pretty Intense Podcast. Today is an education in health and wellness. We are looking at workout, supplements, food, fasting, blood sugar, all those things. Our guest Mike Mutzel, he has a degree in Biology, and a Masters in Clinical Nutrition. He is an author, a podcast host, with a hugely successful YouTube channel. He is a wealth of information. We are hearing from a scientific perspective how the body reacts to stress, to fasting, and to regular routines. At the end Mike gives us some great advice on how to lose weight really fast, when we have to look amazing in that dress that is a little tight for a wedding in two weeks. And this advice really works. Our producer followed Mike's advice, and had total success in just two weeks. Make sure to have your notepad ready. This is an episode packed with information.
Today on The Pretty Intense Podcast, we are talking to Kute Blackson. He's a transformational teacher, an international speaker, and an author. His newest book is out called “The Magic of Surrender”. We have a deep conversation. I mean we dropped in really quick with, the human experience, the law of mirroring, relationships....I love having those conversations because it is not always that common to have deep conversations about relationships. He has some really interesting perspective on relationship. Kute is extremely wise, and he has such a pure heart. Enjoy this episode, and be free and go play.
My old friend Jillian Michaels is our guest on the Pretty Intense Podcast today. It was so fun catching up with Jillian. We talked about Jillian's biggest life lessons: in her personal life, as a mother, in her professional life, and in her physicality. Jillian shares with us some real experiences that we all face. Like having the courage to listen to your gut, and turn a great opportunity down, when you know it's a bad idea. We talked about the challenges of motherhood, and the family dynamics that follow us from our own childhood. We talk about the importance of therapy, to understand how those family dynamics effect our adult behavior. We dig into why recognizing these patterns helps us live a happier and healthier life. There is a lot more to Jillian Michaels than diet and workout. Although we did talk diet and workout too. Be sure to check out Jillian’s new workout app: @thefitnessapp. We also share some old party fun we had together in our GoDaddy days. This is a really fun episode. We hope you enjoy it.
Thanks so much for tuning into the Pretty Intense Podcast. Today we have Vanessa Van Edwards. She is an author. She is a behavioral investigator and a body language trainer. Her first book is called "Captivate" and her latest book is called "Cues". This is all about the signals we give through out with our body language. These cues can be verbal, non verbal, vocal, and imagery. When we learn to read these cues, we can read if people are trust worthy, anxious, confident, or a liar. When we learn to control the cues we are sending out, we can project an image of confidence, intelligence, worthiness, and trustworthy, rather than one of defeat, insecurity, incompetence or even untruthful. Vanessa gives us great tips on how to get the best out of a first impression, that are really useful for work, for dating, for all interaction. We hope you enjoy this episode.
Welcome to the Pretty Intense Podcast with our guest Sara Walker. Sara is an Astrobiologist, and a theoretical physicist. Sara is most interested in the origin of life. Where did we come from? Why are we here? Potential life on other worlds. Sara's intelligence can be intimidating, but there is no other way to learn, except to get outside what you already know. Today's interview was a very interesting, enlightening, confusing, about life, and how it came to be. Exploring concepts of biology, quantum physics, space and time. Time is of great interest to Sara. Considering if time exists, and is it the causal platform to create life and universes. If you are into science, and how life began, you are going to be riveted to this episode with Sara Walker.
Welcome to the Pretty Intense Podcast. We are getting into a realm today that is truly one of my favorite topics, Physics. We have Professor Brian Cox CBE with us today who is a British Rock Star of Physics. We talked about black holes, consciousness, space and time, fractals, so many areas of science. When we learn more and more about the universe we learn what our role in the universe is, and how to live our lives. We talked about aliens, extraterrestrials, and Brian's big life question. You can catch the Brian Cox full experience, which is on its North American Tour right now. Tickets on sale at https://briancoxlive.co.uk. We hope you enjoy this hyper galactic episode.
Today on the Pretty Intense Podcast we have Lisa Bilyeu. She is an amazing woman that you are going to learn so many great things about. Lisa has a book just released called "Radical Confidence, 10 No BS Lessons On Becoming The Hero Of Your Own Life". This book talks about how Lisa learned to hold herself accountable for her own life. She talks about perspective and how to shift your mindset, how to be empowered, and to use yourself to be the hero of your own life. Lisa talks with us today, sharing some great stories of how she learned these lessons. Lisa also has her own show called "Women of Impact". Lisa interviews powerful women who have inspiring stories to share. Lisa and Tom Bilyeu started a company you probably know called Quest Nutrition, one of the fastest growing companies going from 0 - 1 billion in worth in just 5 years. These guys are unstoppable, and they are all about sharing with others how they did it. Lisa will inspire you. Don't miss this episode.