Fad or Future

Fad or Future

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概覽
himalaya
75 聲音
Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
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Why you SHOULD eat carbs, how to lose weight, nutrition myths, protein needs, and so much more with Sports Performance nutritionist Marie Spano.

How do you know what supplements to take and if the studies are valid? Examine.com lead research and head "nerd" Bill Willis joins Joey Thurman to chat about supplements, valid studies, working out, and more!

Would you believe an Olympian is poor? If you aren't a marquee athlete paying your bills and training is incredibly hard! Fencing bronze medalist Monica Aksamit sits down with Joey.

Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you!

Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to? In this episdoe: What are the Food Lies according to Brian? The Sapien Diet The top 3 things you shouldn't eat. Nutrition myths. Much more. Follow Brain on social https://www.instagram.com/food.lies/?hl=en Joey Thurman IG https://www.instagram.com/joeythurmanfit/?hl=en JoeyThurman.com FadorFuture.com Openfit.com/joey for 2 weeks free of "Fast Results" workout plan!

Stop overthinking your fitness program and get moving from anywhere with Fitness and movement expert Kyle Knapp.

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The future of depression treatments. Could they include shock therapy, psychedelic's, and meth? Alex Wisch joins Joey Thurman on the podcast.

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