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Fad or Future

Fad or Future

  • Overview
  • Episodes
Overview
himalaya
75 Episodes
Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
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Episodes
75 Episodes
Why you NEED Carbs, Protein, Sports, and nutrition myths with Marie Spano
47min

Why you SHOULD eat carbs, how to lose weight, nutrition myths, protein needs, and so much more with Sports Performance nutritionist Marie Spano.

Supplements, studies, misinformation, and more with Examine.com
53min

How do you know what supplements to take and if the studies are valid? Examine.com lead research and head "nerd" Bill Willis joins Joey Thurman to chat about supplements, valid studies, working out, and more!

She will stab you! Olympic dreams realized, addicted to competition, and world class stories from Monica Aksamit
37min

Would you believe an Olympian is poor? If you aren't a marquee athlete paying your bills and training is incredibly hard! Fencing bronze medalist Monica Aksamit sits down with Joey.

All about poop, GI, and feeling good with Dr. Mary Pardee
44min

Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you!

Food Lies and The Sapien Diet with Brian Sanders
51min

Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to? In this episdoe: What are the Food Lies according to Brian? The Sapien Diet The top 3 things you shouldn't eat. Nutrition myths. Much more. Follow Brain on social https://www.instagram.com/food.lies/?hl=en Joey Thurman IG https://www.instagram.com/joeythurmanfit/?hl=en JoeyThurman.com FadorFuture.com Openfit.com/joey for 2 weeks free of "Fast Results" workout plan!

How to start your fitness journey from anywhere with Kyle Knapp
43min

Stop overthinking your fitness program and get moving from anywhere with Fitness and movement expert Kyle Knapp.

How to lose weight and write your own story with Laura Micetich " The Iron Giantess"
54min

How do you LIVE giant, write your own story, gain control of your health, and lose weight with Laura Micetich "The Iron Giantess!?

Why you need more salt, minerals, and how to perform better!
1h 0min

Do we need MORE salt instead of less? Why doctors have had it wrong for all of these years.

Functional Medicine, Red light therapy, Age Reversal, and becoming super human with Dr. Paulvin
44min

What if you had the tools to slow down aging, reverse your biological age, and become super human? In todays podcast Joey is joined by Dr. Neil Paulvin to discuss just that! Is it possible, is it a Fad, or is it the FUTURE?!!!

The future of mental health/depression treatments with Alex Wisch
52min

The future of depression treatments. Could they include shock therapy, psychedelic's, and meth? Alex Wisch joins Joey Thurman on the podcast.

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Got questions? We've got the answers
  • What is Himalaya?
    Himalaya is an audio platform that delivers the inspiration and knowledge you need to achieve your most ambitious goals. In just 10 minutes a day, you’ll learn the secrets of happiness, success, and more from some of the world's highest achievers and thought leaders. From our powerful life stories to high-impact courses, you'll find what you need to get inspired and get ahead.
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    By default, you’ll have 7 days after signing up before you are charged. You may also be given some promo codes with a longer free trial period. During the free trial period (7 days or longer), you will have full access to all paid content in Himalaya Learning.
  • How can I redeem a promo code?
    You can edit your promo code on the checkout page. Go to https://www.himalaya.com/premium/us and select "Start 7-day free trial". You need to register your account or log in to your account before you go to the checkout page. Click “Have a promo code to apply?” and replace the default promo code with the code you have.
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    In order to verify your identity, we require credit card validation upfront. We'll never charge your card until the free trial period is over. And unless you'd like to cancel, no further action will be needed on your part to begin recurring monthly payments as an official Himalaya listener! If you ever have any questions about payments or charges, please don’t hesitate to contact us at support@himalaya.com. We’ll help you solve your problem as fast as we can.
  • How do I cancel my free trial?
    1. On desktop: Go to https://www.himalaya.com; click your username on the upper right corner, and select “Membership” from the drop-down list; Click your active membership, then click on "Next Billing Date >" and "Cancel Subscription" 2. On Android mobile: In the app, go to "account" and choose the “member details” page, then choose to unsubscribe; 3. On iOS mobile: If you initially subscribe on the web, you cannot cancel it on the iOS mobile app. You need to follow the instructions for cancellation on desktop; if you subscribe via the iOS mobile, you can also turn off the automatic renewal via the iTunes/Apple ID settings.
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