Amber Brueseke is a Registered Nurse, Personal Trainer, Crossfit Level 1 Coach, the founder of Macros 101, and the host of the nutrition podcast Biceps After Babies Radio. She is also a wife and the mother of four children, and she claims that she NEVER hits the snooze button. https://www.bicepsafterbabies.com/ https://www.instagram.com/biceps.after.babies Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Tara Garrison is a certified personal trainer, nutritionist, and mindset coach who has helped celebrities, professional athletes, and top executives optimize their health. An avid weightlifter, marathon runner, and fitness entrepreneur, she is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high-performing women. https://www.taragarrison.com/ https://www.instagram.com/coachtaragarrison/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Robb Wolf is a former research biochemist, creator of The Healthy Rebellion, and the two-time New York Times Best-Selling Author of The Paleo Solution and Wired To Eat. As one of the world’s leading experts in Paleolithic nutrition, Robb has worked with athletes at the highest level, including Olympians, triathletes, and world champion mixed martial artists, coaching them in nutrition, strength training, and more. https://robbwolf.com/ https://www.instagram.com/dasrobbwolf/
Queena Ugochukwuis a FASTer Way to Fat Loss Certified Coach, empowering busy women to prioritize their health and grow more confident in their bodies every day. https://www.instagram.com/coachqueena Please check out our website atfasterwaytofatloss.comand take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Donovan Green is a functional fitness and self-defenseexpert, a personal trainer, motivational speaker, and a successful entrepreneur. He’s most well-known for his role as Dr. Oz’s personal trainer and for his high-energy, no-excuses approach to fitness. In this episode, Donovan discusses his functional fitness philosophy, his famous Chair Workout, lessons he learned from becoming a Jiu-Jitsu black belt, and how to bring more energy and attitude to your workout and your life. https://www.instagram.com/donovangreenfitness Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Nicki Entenmann is a former collegiate athlete and she has helped transform thousands of lives as a FASTer Way Certified Coach, empowering her clients to live their lives with purpose and energy using the FASTer Way method. In this episode, Nicki discusses her journey as a FASTer Way Certified Coach — how she got started, how she built her business, how she scaled to generate life-changing income, and some of her favorite client successes along the way. To learn more about becoming a FASTer Way Certified Coach, visithttps://www.fasterwaycertification.com to download your FREE information packet. Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
As we gear up to begin training for our FASTer Way Virtual 5k to support the St. Jude Children's Research Hospital, FASTer Way coach Sarah Tatum shares the story of their lives during Camp's battle with cancer. FASTer Way trainer Kelly Chall also joins the podcast to share running tips when training for a 5k. To buy a shirt and register for our FASTer Way Virtual 5k, please https://fasterwayshop.com/pages/faster-way-5k.
Should you take FASTer Way collagen and protein supplements? FASTer Way to Fat Loss Pro Trainer Le Bergin, and Registered Dietitian Mia Votapka, reveal their personal supplement list and share advice on how to find supplements that work for you. To learn more about FASTer Way Collagen and Protein supplements, please visit https://fasterwaywellness.com Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Shaun Hadsall is a fat loss coach and body-transformation expert. He’s also a best-selling author, the co-creator of the Get Lean in 12 program, and the co-creator of Beyond 40, where he and his wife, Karen, help men and women over 40 optimize their health so they can enjoy their best possible lives. https://beyond40.com/ https://www.facebook.com/beyond40official/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!
Dr. Gabrielle Lyon is a functional medicine physician and the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity. Trained in nutritional science and geriatrics and board-certified in family medicine, she services leaders, innovators, and executives in their respective fields and has a private practice where she services patients worldwide. Her articles on various health topics have been featured in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar. https://www.instagram.com/drgabriellelyon https://drgabriellelyon.com/ Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!