My next guest is a returning Dr, who’s information is so science-based and true that he got me put into YouTube jail, and for good reason, because he is sharing truth, facts, and information to help people make an informed decision regarding their health. So listen and take notes because this podcast could get pulled too, as I welcome back to the podcast for the 3rd time, Dr Peter McCullough… Dr. McCullough is an internist, cardiologist, epidemiologist whom you may have heard about on the Joe Rogan Show, Dr Joe Mercola, and numerous other podcastsand has dozens of peer-reviewed publications on the infection commenting extensively on the medical response to the pandemic crisis inTheHill, America Out Loud, and on FOX NEWS Channel.Since the outset of the pandemic, Dr. McCullough has been a leader and a great defender of the fact that the public has a right to know the truth, with his podcast the MCCullough report, and many of important places to find his work that I have listed below! His recent book written with best-selling true-crime author John Leake is “Preventing Hospitalization and Death while Battling the Biopharmaceutical Complex” is also linked below and is a must-read! So let’s dive in with this top prolific doctor who is passionate about your health! https://petermcculloughmd.com Learn more & Order his book: https://www.amazon.com/dp/B09ZLVWMD9/ref=cm_sw_em_r_mt_dp_HP3C1Z2Y8Q421BFM3SHM Wanna work with Jodelle on your Lifestyle and your Nutrition? Visit http://www.getfitwithjodelle.com or you can email me at getfitwithjodelle@gmail.com Thanks to my show sponsors: Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 Troscriptions https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE Iconic Grass-Fed Protein Powder https://bit.ly/37ikUHk JODELLE for 15% off
I am eager to welcome back on the show, Dr Raymond Peat, a regular here, and for good reason as you will find out from his vast knowledge for those of you who are new here……and I think I speak for all of you when I say he’s very much appreciate by many of you listeners. I typically reach out and let you know that I am getting ready to podcast with him, and ask for questions, and the emails overwhelm my inbox, so we will get to as many of your questions as we can and what we don’t get to, will go into the que for the next one. So thank you so much for your questions and… As always, make sure and purchase his newsletter which is one of my most favorite things I look forward to reading each time they come out. You can purchase a hard copy or an emailed copy of his newsletter by emailing raypeatsnewletter@gmail.com and I”ll have that link in the show notes. Links and some time stamps: Fishy Business book: https://www.goodreads.com/book/show/55262508-fishy-business Ray’s article on Tissue Bound Estrogen: http://raypeat.com/articles/articles/tissue-bound-estrogen.shtml Unfortunately I could not locate the book he references on Cherry Ikawa on Thyroid/Magneisum so if anyone is aware of it feel free to leave it in the comments below. 1:42 - Dr Peat’s EMF exposure and thoughts 6:05 - antibiotic use 9:50 - More on Asthma attacks 11:22 - Creatine Monohydrate, Ray’s thoughts 12:45 - Ray’s view on protein intake 22:00 - My Daughter’s question on gluten 26:13 - Vitamin D and Magnesium 29:30 - Melasma and Hyperpigmentation 36:30 - How much progesterone for menstruating woman 40:20 - Dr Peat’s favorite top notch carbs Orange juice Grape juice Root vegetables Turnips carrots Well cooked cabbage, and broccoli and Brussels Polished rice Lime processed corn Oat bran 41:59 - Vitamin D increase DHEA? 42:35 - EFA (Essential Fatty Acids) and Ray’s thoughts 48:10 - Estrogen Blood tests 53:10 - Urea and edema 54:30 - Applying progesterone to moles? 57:00 - Is Milk high in tryptophan 58:25 - Hay fever and anti-histamine 59:24 - Nofap and helping people with porn addiction 1:01:49 - Low temp and hair loss with gene mutation 1:02:26 - Ray’s Recipe for the Vitamin B1 cookies Ingredients: oat bran Eggs Sugar Show sponsors: SwanwickSleep Blue Light Blocking Glasses https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 LifeBlud Methylene Blue https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Iconic Grass Fed Whey Protein Powder https://bit.ly/37ikUHk JODELLE for 15% off My favorite skin care line with Transdermal Magnesium handmade by my dear friend. Flo’s Daughter Etsy Store https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 Would you like help with your nutrition, lifestyle, or just want someone to bounce ideas off of? I would love to be your nutritionist. You can find out more by emailing me at getfitwithjodelle@gmail.com Please share this podcast with someone who would benefit and also like, share and subscribe. Your support is greatly appreciated.
Why do people struggle, often for their whole lives, to lose fat or stay skinny? It’s definitely not for lack of trying. I’m going to start of with a blog post excerpt of my next guest…..And as a teaser, this guest as been requested by some of my listeners….So here is his blog post which will kick off what we will be talking about today…. He Writes: "Calories are simply a measure of energy. So from this view, excess body fat, a storage form of energy, is a result of excess energy, or too many calories in and not enough calories out. It’s a simple problem with a simple solution: eat fewer calories and expend more calories, or eat less and exercise more!" And where has this left us? Constantly restricting ourselves, constantly forcing ourselves to exercise, and constantly not getting the results that we put so much effort towards. And worse, often we’re left with cravings, fatigue, and deteriorating health. It’s a simple, logical equation: if you have fewer calories in than calories out, you lose fat. So where did we go wrong? So to answer this question that many of us have asked ourselves when it comes to the fat loss and diet mentality I’m happy to welcome Jay Feldman to my podcast. Jay Feldman is an health coach, independent health researcher, and the host of The Energy Balance Podcast and this guy's vast knowledge on all things fat loss, health and energy balance is sure to have you re-thinking your current health modalities. He has been inspired by the great Dr Ray Peat which we all love and from a very young age has been studying nutrition and wellness on a bioenergetic level. Listen in all the way to end for a road-map to fat loss! Here are links to connect with Jay! Jay's Website - https://jayfeldmanwellness.com/ Jay's Podcast - The Energy Balance Podcast - https://podcasts.apple.com/us/podcast/the-energy-balance-podcast/id1506669723 And don't forget to Sign up for his free mini course! https://www.jayfeldmanwellness.com/weightloss/ Thank you to our show sponsors: LIFEBLUD METHYLENE BLUE https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Iconic Protein Powder https://www.drinkiconic.com/?rfsn=6555198.21fb33&utm_source=refersion&utm_medium=affiliate&utm_campaign=6555198.21fb33 https://bit.ly/37ikUHk JODELLE for 15% off Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 Troscriptions - Methylene Blue Troche's & Troches for Sleep and relaxation https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE Swanwick Sleep Blue Light Blocking Glasses https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Interested in Nutrition Consulting/Coaching? Check out my website: http://www.getfitwithjodelle.com or shoot me an email: getfitwithjodelle@gmail.com Thank you for listening and don't forget to like, share, and subscribe!
Flo’s Daughter Etsy Store - my favorite natural skin care & my favorite Transdermal Magnesium : https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 Other Show sponsors: Swanwick Sleep Blue-Light Blocking Glasses https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Looking to consult with me but not sure where to start? Email me at Getfitwithjodelle@gmail.com for more information.
I’m feeling a little “blue” today…..But in a good way! I’m wearing blue and I took my blue today…my Methylene Blue and I’m geared up to talk all things methylene blue. So before you click off this podcast because you are not sure what MB is, or why you need to listen and learn, let me just say that this compound, is a magic bullet if there ever was one. I have so much anecdotel evidence as to how it has helped myself, my family, and even some clients with cancer. Adam Marafioti is the founder of LifeBlud which happens to be my favorite pure form of methylene Blue. I have certain brands I like for certain reasons, such as Georgi’ Dinkov’s oxidal but it contains caffeine so it s only good for a certain population and time of day, and then I like Dr. Lieurances forms in supposiorities and how he offers an iv drip of MB at his clinic, but when it comes to the pure drops of MB, and after trying several other high quality brands out there, LIFEblud has been the one I feel the most and honestly you can tell by the taste that it is pure. And this dude is a life long learner just like myself and a true kindred spirit because Adam I heard you talk on a different podcast about how you don’t watch tv, you wind down by learning and diving into books and research and listening to podcasts and that’s my bag too! I get alot of flack from my friends about how I don’t watch tv and the books I read are all on nutrition and life styling healthy habits, but that’s what I love! So it’s nice to know there is someone else out there who also loves to learn constantly. So let's listen and learn with Adam Marafioti.... And don't forget to check out my favorite source and my favorite form of methylene blue... LIFEBLUD! LIFEBLUD METHYLENE BLUE https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE https://www.bn10strk.com/FITFOR10/ .... and enter code: FITFOR10 FOR 10% OFF YOUR OWN PAIR! Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 Want to work with me on optimizing your health and nutrition? Visit: http://www.getfitwithjodelle.com and consider setting up a FREE 15 minute consultation to see if my services are right for you.
This epic episode I invite back Dr. John Lieurance, Chiropractic Neurologist and Best-selling Author, because there was such a slew of feedback that listeners loved you and your knowledge, Dr Lieurance so thank you for coming back on. So based on my recent banned podcast from YouTube, I suppose I should open this episode by saying, this podcast is for educational purposes only and should not be considered medical advice. The opinions on the episode today are my professional opinion, as well as Dr. Lieurance’s professional opinion, so please talk to your own personal practitioner before making any changes to your health. Last time we dove deep into melatonin and all the vast arrays of ways it assists the body in optimizing health as our most powerful antioxidant, and I encourage people to go back and listen to that one for those who haven’t …… https://youtu.be/yGYiks9uD_8 ...but also grab his book on Melatonin, Miracle Molecule here as well.... https://www.ultimatecellularreset.com/melatonin-miracle-molecule-book/ .... this time I am geared up to pick his brain on some “outside the box” health mitochondrial optimizers that people are either #1 Leary of, #2 uninformed about, or #3 misinformed about, and so today we are talking methylene blue, peptides, and herb called hape as well as I would love to get your expertise on stubborn fat loss related to hormonal imbalance. Let’s start with Methylne Blue one of my favorite substances for a variety of reasons including blocking excess estrogen, brain cognition, and even it’s anti-viral properties in the minst of a pandemic. And I’m loving Dr. Lieurance's new book on Methylene Blue, https://www.ultimatecellularreset.com/methylene-blue/ ....so let’s start breaking down MB and why it actually should be a staple on most everyone’s shelf. Sponsors for this show: Mitozen Products mentioned on the show (some of my favs!) https://www.mitozen.com/ref/Jodelle/ coupon -JODELLE Flo’s Daughter Etsy Store - my favorite natural transdermal magnesium lotion handmade by my friend Rachael https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 AnnMarieGianni Skincare Line (my favorite shampoo and facial care) https://partners.annmariegianni.com/idevaffiliate.php?id=2125&url=7149 SwanWick Sleep Blue Light Blocking Glasses Swanwicksleep.com use promo code: FITFOR10 READY TO WORK WITH JODELLE PERSONALLY? Email her at getfitwithjodelle@gmail.com to set up your FREE 15 minute consultation to see if her Nutrition Therapy and LIfestyling is right for you. You may also visit: http://www.getfitwithjodelle.com to learn more. For more information on an upcoming certification with jodelle for stand up paddlers, visit: http://www.paddlefitpro.com/core
C60 show, Ken The Scientist is back for what the 3rd time! Yep, his name is Ken Swartz and he is the founder and Chief Science Officer of C60 Purple Power, and if you haven’t heard our previous podcasts about what c60 is and how it affects your health on so many different levels, then I’ll have the other shows to refer back to in our shows notes, but you will definitely want to get your thinking cap as you listen in to all the vast ways c60 could be a game changer for you. Full discloser I have been taking C60 Purple Power for over a year now in a variety of ways, and have never had a negative side effect, I have only had positive effects in fact, and because of that, I wanted to have Ken back on to do kind of a rapid fire podcast about all the ways that C60 can benefit you depending on what you are dealing with and what some health issues you might be experiencing. - Nerve issues - weight loss - thyroid issues - energy issues - why it's the best and easiest pre-workout - how awesome it is topically and so much more! To start with, this podcast should not be misinterpreted as medical advice. Ken and myself make no claims that c60 heals, treats, or cures any disease or condition and you should always consult you doctor before implementing any supplement. I’m still banned from uploading to YouTube so for now you will only hear this on podcast players. Be sure to take a second and leave a review so the powers that be can see that this is beneficial and not detrimental. And with that out of the way, let’s dive into C60... Get your first bottle or the handy little on the go packets here: https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% Would you like to set up a FREE supplement consultation? Email Jodelle at getfitwithjodelle@gmail.com Are you considering hiring a nutrition & lifestyle coach? Visit my website and learn more about how I can help you: http://www.getfitwithjodelle.com Thank you for listening and learning with me. Please leave a review if you are able.
Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He’s doing the grunt work for us of uncovering the most beneficial and well-researching supplements, nootropics, lifestyle hacks so that you don’t have to do the grunt work and is joining me today to fill us in on all the latest, cutting edge things to boost your biology. So if you are eating good, taking care of your body by moving daily, and dialing in your circadian rhythm but are ready to see even more results, listen in because you are about to get a little smarter on all things health and biology right now. Time Stamps for this episode: 2:30 Lucas story of coming into health experiments 4:40 Why we love Matt Legge as one of the world’s greatest naturopaths 6:55 Why we are lazy when it comes to optimizing out health and why it’s not that easy 8:00 Ray peat philosophy of re-balance the enzymes of the body 9:25 Supplement to Raise your metabolic rate 11:36 Cutting edge fat loss tools 16:47 Semaglutide yes or no? 24:12 NAD - which form is the best? 29:09 Vitamin C IV and copper issues? 35:20 Peptides - What are some of the greats? 40:00 DHB - Dihydroberberine 42:20 Methylene Blue - why he is a fan 45:20 Other favorite brain and cognition boosters 49:33 Lucas’ thoughts on device usage and Emf mitigation 51:20 Low Testosterone and some amazing hacks to help 59:22 Easy Sleep strategies 1:05:00 Where to find the products mentioned today and Lucas’s classes and videos 1:06:00 Lucas’ exquisite moment Check out Lucas’ Testosterone Master class https://ergogenichealth.clickfunnels.com/webinar-registration-480384501646862445592 Follow him on IG: @ergogenic_health and Boost your Biology with him at: https://www.ergogenic.health Ready to dial in your nutrition and lifestyle with Jodelle? Visit: http://www.getfitwithjodelle.com or email me at getfitwithjodelle@gmail.com to set up your free 15 minute mini consultation. Thank you always to our show sponsors: Blue-light blocking glasses: Swanwicksleep.com and use promo code: FITFOR10 My favorite Methylene Blue: LIFEBLUD https://lifeblud.co/?ref=cGFWJ1 Coupon code: JODELLE AnnMarieGianni Skincare: https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Fullscript: http://us.fullscript.com/welcome/jfitzwater Set up your account and email me to set up your free Supplement consult
Get your pen and paper ready to take notes and learn from one of the greats, Dr. Raymond Peat is back again answering your questions and mine today... His latest newsletter blew my hair back and so I had some questions related to cancer metabolism and his answers will astound you as always. TO GET HIS NEWSLETTER AND SUPPORT THIS AMAZING DOCTOR AND HIS WORK, PLEASE EMAIL RAYPEATSNEWSLETTER@GMAIL.COM. You can request an email copy or a hard copy mailed to you. I wanted to get this uploaded as quick as possible so I haven't made time stamps yet but I will if I get a chance. In the meantime, if you are interested in learning more about nutrition therapy consulting with me, or just have questions, please email me at getfitwithjodelle@gmail.com Thank you to our show sponsors, products I believe in! AnnMarieSkincare: https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Fullscript: http://us.fullscript.com/welcome/jfitzwater Egg Whites International Liquid Protein: https://shareasale.com/r.cfm?b=15947&u=2548458&m=4544&urllink=&afftrack= GETFIT for 15% off! SwanwickSleep.com Bluelight blocking glasses: http://www.swanwicksleep.com use my code: FITFOR10 for 10% off! As always, thank you for listening, sharing, and subscribing, and if you have time to leave a 5 star review, your support is greatly appreciated!
It’s time to Get Fit with Jodelle, because we are talking stubborn fat loss and what to do about it, hormones, peptides, and my old school favorite from my bodybuilding days ECA stack…as well as some cutting edge therapies such as IV therapies and even a new drug you may want to look into, yes I said drug….. and as usual with regard to our health we are thinking outside the box, outside the mainstream thinking today. So if you are wanting answers to your exhaustive search of how to lose weight, keep it off, dial in your aesthetics, then look no further than today’s show. Yes, we will age, but thanks to modern science we can do it safely and with a little help from our friends, and I’m going to introduce you to some friends of mine who are helping many of my clients do just that…. John And Sharisse Tsikouris is the CEO of the highly successful Titan Medical Center located in Tampa, Florida. I love this center and wanted to have them on today because while I love to guide my cli...