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In this episode of 'Asking For A Friend', Gi begins to better understand postnatal depression with writer, TV presenter and NHS GP Dr Punam Krishan. The two discuss everything from normalising conversations around depression and how to cope with these feelings. Dr Punam is medically trained in this area, but she also suffered from postnatal depression and opens up about her experiences. See acast.com/privacy for privacy and opt-out information.
This week on 'Asking For A Friend' Gi is joined by registered nutritionist and best selling author Charlotte Stirling-Reed to talk about everything weaning! The pair discuss everything around eating habits, when to introduce foods and they answer your listener questions. See acast.com/privacy for privacy and opt-out information.
In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. They pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy. See acast.com/privacy for privacy and opt-out information.
This week on Asking For A Friend, Gi is joined by End-of-Life Doula, Anna Lyons and progressive funeral director, Louise Winter to discuss how to navigate difficult conversations around death and illness. See acast.com/privacy for privacy and opt-out information.
This week on 'Asking For A Friend', Gi discusses Vulnerability with author of 'But Why?', Clemmie Telford. From answering difficult questions from kids to having an open conversation with yourself, Gi and Clemmie talk about feeling lost and when to ask for help. See acast.com/privacy for privacy and opt-out information.
This week on 'Asking For A Friend' Gi discusses Pelvic Floor Health with founder of Pevic Roar and author of 'Why Did No One Tell Me?, Emma Brockwell. With tips on how to keep your pelvic floor healthy and your questions answered on everything from excercising when pregnant to urinary incontinence. See acast.com/privacy for privacy and opt-out information.
In this episode of 'Asking For A Friend' Gi is joined by illustrator, mum and author of 'You Are Positively Awesome', Stacie Swift. The pair discuss everything around parental mental health, practising self love and answer your listener questions around wellbeing. See acast.com/privacy for privacy and opt-out information.
In our very first Asking For A Friend episode, Gi is joined by Dr Megan Rossi,a Registered Dietitian and Nutritionist with a PhD in gut healthto discuss how the microbes in your stomach can impact the physical and mental health of mother and child. See acast.com/privacy for privacy and opt-out information.
Introducing 'Happy Mum Happy Baby: Asking For A Friend', a brand new incarnation of the show where Gi will be speaking to leading parenting experts and asking your questions about the issues that affect us all through our parenting journeys. From your pelvic floor to mental health, weaning to bed-wetting and teething to trauma, we got it all covered. Make sure you submit your questions for our experts by heading over to Giovanna's socials! @mrsgifletcher See acast.com/privacy for privacy and opt-out information.
In this week's episode, Giovanna is joined by none other than diving extraordinaire, and keen knitter, Tom Daley. The pair sit down to talk all things fatherhood and the ins and the outs of surrogacy. See acast.com/privacy for privacy and opt-out information.