The banana is far from the most liked food out there in the world of health. Bananas are hated greatly because of their natural fruit sugars, something that is feared by almost all health practitioners. Sugar is the enemy of the health and wellness world. But is it that bad? In this podcast episode I answer that question and go deeper, diving into the why behind the banana’s grim public image, and how the same people who tell you to stay away from bananas are also the ones promoting chocolate in the health world. I discuss the things that food science doesn’t know or doesn’t want you to know. Learn about bananas: what roles they play in your body, their soothing effects, what they have to do with anti-viral compounds, and so much more. I don’t hold back in telling you the harsh truths about why science and research chooses not to invest in learning about the medicinal properties of some foods. We talk about what might be feeding the pathogens causing your viral inflammation, how the starch in bananas interacts with other substances in your body and what it means to get a high potassium reading on a blood test. Understand how bananas can help you with your chronic illness. Get excited for this week’s episode. Learn what nobody ever taught you about the banana. For more information visit medicalmedium.com.
There are millions of people sitting in dentists’ offices around the world getting their teeth drilled. Crowns, implants, bridges, fillings, root canals, veneers and tooth repairs are a common theme while the causes of teeth problems are still a mystery. In this podcast episode we uncover that mystery, peeling the pages apart and dissecting what it is that has led people astray when it comes to the health of their teeth. We get into the grit of fruit fear, how it came to be that fruit was associated with teeth problems and why it is named to be the enemy of teeth. I talk about mineral deficiencies and how we accumulate them over time. See why one kid in high school may be eating the same diet as another high schooler, but one gets three cavities and the other gets fifteen. Discover what I mean when I say that teeth are like time capsules, tiny enamel blueprints of not only our own past but that of our family line. I break down how our teeth become porous in a way that x-rays may not be able to detect, and what this has to do with the pathogens in and around us. Understand what critical nutrient our gums thrive off of, and what you can do to strengthen your teeth. Don’t miss this insightful episode. Press play and tune in to some hard-hitting truths about your teeth. For more information visit medicalmedium.com.
There are many misconceptions in the realm of health. One particular misconception is lemon water harming our teeth. In this episode you will learn about the abundance of healing properties that lemon water possesses. I uncover how lemons came to be the scapegoat of people’s health issues and illnesses, especially dental problems, when really there are other real and worse threats to your health that could actually weaken your teeth and bones. Discover the flushing and cleansing effect of lemon water, and the common misconceptions when it comes to dental health. You’ll see how Medical Medium information made the vital connection between drinking 16 to 32 ounces of lemon water in the morning and the purging of toxins in the liver. I’ll show you how lemons actually fight against tooth decay, and reveal what foods and beverages are really deteriorating your teeth, such as vinegar. Listen to answer the common questions of whether lemon water should be consumed hot or cold, whether lemon juice replacements are the same as the real thing, and why millions are now drinking lemon water. Discover how this Medical Medium tool, when used properly, can help you heal. You don’t want to miss this enlightening episode, so fasten your seatbelts and expand your knowledge about the power of lemon water. For more information visit medicalmedium.com.
There isn’t a one size fits all when it comes down to chronic illness. Some people have one symptom that keeps them up at night and others have over a dozen. While one person may focus on foods for their healing process, and that be all they need to rid their symptoms, someone else may need to do the same plus multiple cleanses and supplementation. When it comes to supplements, there are those who have had uncomfortable experiences with supplements, whether they were taking supplements with toxic fillers, or the supplements they were taking were not specifically geared towards fixing their health issues, and these experiences could make someone shy away from the opportunity to heal, especially when the right answers and more helpful supplementation comes along. To find out more about why good supplements are important and how they play a role in the healing process of the chronically ill, enjoy the Medical Medium advertisement-free podcast, no interruptions. To learn more, visit me...
Many people battling symptoms, conditions, or chronic illness are subjected to routine blood draws and tests. How can these routine blood draws affect the body? In this episode, I uncover important truths about blood draws and reveal why the blood testing and donation system is broken and outdated. I explain how blood testing affects the immune system and why this can be dangerous, especially for the chronically ill. Find out how to determine the amount needed when getting your blood drawn and tested, and learn how much of your blood is discarded and wasted, and how very little of your blood is used for the testing process. Listen as I share what variables should be considered before getting a blood test and how gender can affect these variables. I cover what to ask for from your doctor when it comes to getting your blood tested and how best to protect yourself before and after a blood draw or blood donation. To learn more, visit medicalmedium.com
The stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very emotional blows can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in life. As our soul gets injured here on earth by emotional struggles, we often develop PTSD, depersonalization, anxiety, and depression. The stargazing meditation can give relief in many ways to anyone living with an emotional struggle. In this episode you will feel what it’s like to float on a cloud and get a direct view of the stars. You will learn how to gain back emotional strength. I describe how self-doubt can be instilled in our soul and hold us back in many ways, and how this meditation can help us rise out the self-doubt and eliminate fear from our being. In this meditation you will see what your soul looks like as you travel on...
Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covered in cheese, sour cream, milk, butter, mayonnaise, oil, or lard, and blame the potato for weight gain, diabetes, and insulin resistance. You will learn the truth about rising A1C levels and why potatoes are not the cause. I explain how potatoes are an anti-viral food and can help with many health symptoms and conditions including lupus, multiple sclerosis (MS), rheumatoid arthritis, neurological Lyme disease, chronic fatigue syndrome (CFS), Reynaud’s syndrome, vertigo, POTS, endometriosis, PCOS, and fibroids. I reveal how the glucose in potatoes can strengthen the central nervous system and why potatoes are crucial for anxiety, depression, bipolar disorder, OCD, and anyone going through an emotional struggl...
This Fruit Picking Meditation is a powerful, guided meditation that can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. Learn how the sacred act of fruit picking and taking the time to focus on nature’s rhythms can activate trust and faith within your soul; this can rewire your neurons, reverse anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely. The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful...
Anxiety has many causes and triggers and can be different for everyone. Someone may have a sense of discomfort, unease, feeling no desire to keep moving, not wanting to ever be still, difficulty around crowds, feeling of nervousness, sweaty palms, or the inability to fall asleep easily because of racing thoughts. Another person could be on the bathroom floor, unable to move, body feeling numb, while trying to breathe into a paper bag. The range of anxiety isn’t 1 to 10, it’s more like 1 to 100,000, because that is how many variations of anxiety exist and how everyone can feel it differently. The symptoms of anxiety can range from mild to moderate to severe, and unless you’ve been in someone’s shoes who has struggled or suffered with anxiety, can you really understand what they’re going through. In this episode, I reveal the ten most common triggers for anxiety and how to avoid them. I describe how emotional struggles, hardships, and emotional stress can be both a trigger and a ...
Going down the mold path is not easy for anyone. It requires a certain mindset to be able to live your life and at the same time, live with the mold around you. How do you battle an invisible invader that instills so much fear in people, and can worsen health symptoms and conditions? The mold today is not the same mold of yesterday, the mold today is much stronger than mold ever was in our history. This mold runs on a frequency, emf, radio signals, and energy emitting from power plants; it thrives on technology and has adapted and lives by this power. Mold can trigger someone who is seemingly healthy and has had no health problems before but can especially trigger someone who is already struggling with an existing health symptom or condition. We don’t always have full control over our environment or surroundings, but there are ways to fight against mold exposure while living with the mold itself. In this episode, learn how mold can be a trigger for many health symptoms and conditio...