This podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month. Nicolas Hamilton became the first disabled racecar driver after being told that we would never be able to walk. He shares is story of overcoming his challenegs with cerebral palsy, and pursuing his dreams. He shares advice for anyone who faces being "different". == 0:00 Intro 2:47 Growing Up Disabled 13:52 Facing Being ‘Different’ 20:10 From Victim to Victor 29:40 Becoming a Racecar driving 47:11 Challenges of the Spotlight 57:07 Nicolas’ Advice 1:02:26 Asking for Help 1:10:15 Conclusion == NICOLAS HAMILTON: https://www.instagram.com/nicolashamilton/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Jason Goldberg shares his experience with shifting his mindset & recognizing his true power. He talks about what it looks like to tap into a deeper layer of emotional awareness, and how you can do that today. He also shares the common pitfalls that most people find themself in, and how to liberate yourself from the inside out. == 0:00 Intro 6:19 Jason’s Story 15:39 Vanquish the Victim 18:58 An Identity Shift 28:05 Emotional awareness 32:06 Consciousness Exercise 38:43 Miracle after Miracle 42:05 Overcome Common Pitfalls 54:18 Power of thoughts 1:01:28 Conclusion == JASON GOLDBERG: https://www.instagram.com/thejasongoldberg/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
This podcast is sponsored by BetterHelp. Visit https://www.betterhelp.com/NIMAI to receive 10% off your first month Jennifer Stojkovic, leader of the Vegan Women's Summit, shares how the future of food is becoming animal-free. She talks about the advancements happening around cultivated meat, and why it's important for women to get involved in this. She also explains her story of becoming vegan, and what she has learned from her years in the industry. == TIMESTAMPS: 0:00 Intro 3:00 Why did you go vegan? 17:17 Our Food Choices 20:00 Vegan Women’s Summit 30:50 What is “plant based” 32:51 The Future of Food 42:56 A Vegan World 48:37 Challenges of Alternative Protein 1:05:43 What’s Next 1:15:17 Conclusion == Jenny Stojkovic https://www.instagram.com/jennystojkovic/ https://www.amazon.com/Future-Food-Female-Reinventing-System-ebook/dp/B09WY24B42/ref=nodl_?dplnkId=db6ae127-e3fa-4d32-8629-dc765ef7e941 == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: ht...
Dr. Gemma Newman explains integrating Reiki & Alternative Healing, into medical practices - for optimal health. She shares her theory on what Reiki is, why it works, and how it can be used for deep healing. She also talks about being the "Plant Power Doctor", and how she has seen veganism change the lives of many of her patients. == TIMESTAMPS: 0:00 Intro 2:00 Integrating Alternative Healing 9:57 What is Reiki 20:43 What it Means to be Healthy 29:17 Creating the Plant Power Doctor 38:19 Empowering Patients 46:01 Supplements & Choosing Health 1:02:29 Raising Kids Vegan 1:08:27 Conclusion == DR. GEMMA NEWMAN: https://gemmanewman.com/ https://www.penguin.co.uk/books/1120127/the-plant-power-doctor/9781529107746.html == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for privacy information.
Today Bianca and Nimai answer their most asked relationship questions, with everything from self love, boundaries, sexual chemistry, and conflict resolution. Diving deep into what a conscious relationship is, and reminding us that we can use our partnerships as a catalyst for growth & self development. == TIMESTAMPS: 0:00 Intro 3:53 What is a conscious relationship 10:30 How do you find self love? 17:37 Setting Boundaries 24:10 Vulnerability 31:11 Idealizing Perfection in Relationships 36:11 Being in Integrity When you Mess Up 44:30 Sexual chemistry 56:47 Conflict resolution 1:09:00 Conclusion == Bianca Taylor is an entrepreneur, content creator, and coach specializing in woman’s empowerment and confidence. From cofounding multiple successful companies to creating expressive and entertaining content across multiple social media platforms, Bianca Taylor advocates for women to explore their multifaceted nature and never stay inside of a box, alongside advocating for the vegan movemen...
Richard Newman shares how to use body language and simple tools to communicate confidently and effectively. He tells his story of beginning to understand the coping mechanisms we use in social situations, and analyzing his own relationship with them after being diagnosed with autism. Reminding us that when we learn to be authentic in our communication we are able to understand others better and connect on a deeper level. == TIMESTAMPS: 0:00 Intro 2:12 Body language 7:00 Coping mechanisms 16:12 Practical tips for clear communication 24:00 Seeing the Best in Others 31:44 Our reaction to negative feedback 45:50 Storytelling 1:12:36 Conclusion == RICHARD NEWMAN: https://ukbodytalk.com/resources-category/videos/ https://www.ukbodytalk.com https://www.amazon.co.uk/gp/product/191645920X == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 See omnystudio.com/listener for p...
Dr. Will Bulsiewicz shares his advice for how to heal your gut microbiome, from the inside out. He talks about what the gut microbiome is and why its health is crucial, what common things destroy the micro biome, and how to heal it with diet. Revealing that avoiding a food that gives you issues, actually makes your gut weaker. And if we want to have a fully functioning digestive system, we need to learn how to have an integrative, fiber-rich, plant diet. == TIMESTAMPS: 0:00 Intro 3:44 His story 10:00 What is the micro biome 15:31 The impact of diet 23:05 Antibiotics 28:55 Children & MicroBiomes 34:44 How to Heal with Nutrition 41:13 Building up Resistance 51:06 What to Avoid 57:58 Ancestral Diet Craze 1:05:04 Intolerances 1:09:47 The Growth Strategy 1:17:10 Conclusion == Dr. Will Bulsiewicz: https://www.instagram.com/theguthealthmd/?hl=en https://theplantfedgut.com/ == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount See omnystudio.com/listener for privacy information.
After supporting his partner through cancer, Maxime devoted his life to empowering others with the tools to prevent illness & make it through life's challenges. Today, his shares his story of losing his girlfriend to cancer, how to cultivate...
Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some...
KC Mitchell lost his leg in combat, but didn't let that stop him from becoming one of the strongest powerlifting amputees in the world. Today, he tells his story of his injury in Afghanistan, Choosing Mind over Matter, and how he trains for...