Nothing much happens; bedtime stories to help you sleep

Nothing much happens; bedtime stories to help you sleep

  • Overview
  • Episodes
Overview
himalaya
142 Episodes
Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.Buy the book now! http://hyperurl.co/NothingMuchHappens
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Episodes
142 Episodes

Our story tonight is called “Fireflies on a summer night” and it’s a story about the magic language of lighting bugs. It’s also about the cool quiet feeling of being all by yourself in the moonlight, words that start with the letter G, and a persistent enduring belief in magic. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is the last installment in our Summer at the Inn series, at least for now. It’s a story about a book waiting to be picked up and read. It’s also about a cool sleeping porch, empty and quiet in the afternoon, a cup of sweet espresso and having a bit of time all to yourself. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is taking us back to the Inn for part 2 in this series. It’s a story about a busy afternoon for the innkeeper. It’s also about watermelons, ripe and ready to cut, a dinner bell ringing on the porch, and how good it feel to care for and be cared for. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is called Summer at the Inn and it’s a story about a morning by the lake at the great old house. It’s also about setting a table with care, a blue jay sitting at a feeder and how to borrow someone’s else’s joy and wear it as your own. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is called Hummingbird and it’s a story about the calm after the storm. It’s also about a cool glass of iced coffee drunk on the front steps, a visitor to the helenium flowers and making a habit out of noticing when things are good. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is called “Rain and Shine” and it’s a story about a solid day’s effort in the garden followed by a long shower and dinner as the storm clouds roll in. It’s also about the way the rain sounds falling on the roof, walnuts and pumpkin seeds and a night of excellent sleeping weather. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is called At the Drive-In and it’s a story about a chance meeting on a summer evening. It’s also about bubbles and whirligigs, stretching out on a blanket as the screen flickers to life and the fun that can come when you stop overthinking and just say yes. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm

Our story tonight is called the The Canoe and it’s a story about sunny days spent near and on the water. It’s also about a journal to write about the best parts of the day in, falling asleep in crisp cool sheets, and the way sunlight reflects on water. https://linktr.ee/nothingmuchhappens

Our story tonight is called Road Trip and it’s a story about riding down the interstate with the windows down on a sunny day. It’s also about a little town down the road to explore, a plaque on a park bench, and the first of the summer strawberries. https://linktr.ee/nothingmuchhappens

Our story tonight is called Petrichor and it’s story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass and making a habit out of enjoying yourself. Listen to Kathryn's new mediation podcast through one of the links below: Apple:https://podcasts.apple.com/podcast/id1621073052?app=podcast&at=1000lHKX&ct=linktree_http&itscg=30200&itsct=lt_p&ls=1&mt=2 Spotify: https://open.spotify.com/show/3FXqLRuKTFbNStskj7xJGZ Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9JcHplRWw4VQ Castbox: https://castbox.fm/vic/1621073052 Or listen here: https://feeds.simplecast.com/IpzeEl8U Subscribe to our Premium or Premium Plus feeds: https://www.nothingmuchhappens.com/premium-subscription

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