Road to Resilience

Road to Resilience

  • 概覽
  • 聲音
概覽
himalaya
29 聲音
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
查看更多
聲音
29聲音

Trisha Meili, better known as the "Central Park Jogger," talks about how focusing on the present moment and returning to running helped her bounce back from a traumatic brain injury.

Transgender activist Mahogany Phillips walked away from a successful career as a male model to focus on her transition. Later, she helped win low-income New Yorkers the right to gender-affirming surgery. In this interview, she talks about bullies, gender dysphoria, and how surgery has helped her feel comfortable and safe in her body.

Grievously injured on Sept. 11, 2001, Lauren Manning became a national symbol of resilience as she fought her way back to health. In this special interview, she talks about how pity and pain fueled her determination to heal.

Environmentalist Karenna Gore goes beyond carbon emissions to the root causes of climate change and talks about how framing the crisis as a moral issue can help us adapt and mitigate its worst effects.

NFL legend Curtis Martin went from a latchkey kid in a violent neighborhood to a Hall of Famer and celebrated philanthropist. His unlikely rise was powered by faith, hard work, and near superhuman discipline. In this interview, he talks about facing his fears, practicing his values, and the life-or-death moment that changed everything.

Road to Resilience producers Jon Earle, Katie Ullman, and Nicci Hudson reflect on episodes from the past year and share the moments that stuck with them the most. What were your favorite resilience moments? Email us at podcasts@mountsinai.org.

Oncologist Gabriel Sara, MD, is a maniac about the truth. Whether delivering a tough diagnosis, or sharing his feelings with colleagues, he refuses to sugarcoat. It's a lesson he learned as a medical intern in war-torn Beirut, where the truth was a matter of life and death, and over the years it's become central to his practice. On this episode, Dr. Sara talks about how he uses radical honesty to build trust, empathy, and resilience.

Writer Marisa Bardach Ramel talks about how her mother's cancer strained and strengthened their relationship, and reflects on how the act of writing brought them closer together when it mattered most.

Parenting expert Aliza Pressman, PhD, talks about how to raise resilient kids.

A neuroscientist explains why fear memories are so tenacious and how doctors might someday treat them with surgical precision.

123
常見問題
  • Himalaya 是什麼?
    喜馬拉雅國際版,Himalaya 是一款有聲書 App,旨在為全球華人的終身學習提供隨時、隨地、隨心的全新聽書體驗。成為會員,即可以暢聽站內 100,000+ 海量會員內容。
  • Himalaya VIP 有什麼權益?
    你僅需花費每日低至 0.16 美金,就可以立即暢聽 100,000+ 全球銷量超百萬的暢銷有聲書,每週聽一本爆款新書,還有更多預售新書等著你!另可獲得每月 5 張免費體驗卡贈親友的福利,等同於贈送 1 張年卡的價值。
  • 我怎麼享受免費試用?
    現在訂閱 Himalaya VIP 即可享受至少 7 天的免費試用! 免費試用期內,無需付費即可免費暢聽會員包中的全部內容,包含 100,000+ 全球銷量超百萬的暢銷有聲書,和世界名校教授的原聲英文課程。
  • 我該怎麼使用優惠碼?
    在 Himalaya 首⻚選擇「開啟免費體驗」註冊完成之後, 輸入「優惠碼」選擇申請,支付成功後即可開啟 Himalaya VIP 內容免費暢聽權益!
  • 可以在哪收聽?
    Himalaya 提供你隨時隨地想听就听的服務, 可以下載 Himalaya APP 使用手機享受服務,同時也支持網頁版登陸在電腦上享受暢聽服務。
  • Himalaya VIP 的價格是多少?
    Himalaya VIP 採用連續訂閱的模式,按月訂閱價格為 $11.99/月;按年訂閱價格為 $59.99/年。每天僅需 0.16 美元,讓耳朵隨時隨地步入擁有 100,000+ 書籍你的專屬圖書館。
  • 我不想訂閱了,要如何取消?
    通過網頁端訂閱如何取消?
    你可以 點擊這裡 取消訂閱。 在試用期內取消訂閱,則不會自動續費;如果你已經成功續費後取消訂閱,則下個扣款週期不會自動續費。
    通過手機端訂閱如何取消?
    你可以在iTunes/Apple或Google Play設定中取消訂閱。在試用期到期前48小時取消訂閱,則不會自動續費;如果你已經成功續費後取消訂閱,則下個扣款週期不會自動續費。你可以通過以下連結找到如何取消訂閱的詳細資訊:Apple Store取消訂閱方法  Google Play取消訂閱方法

與Himalaya一起

每天15分鐘
在碎片的時間裡,學習一個知識點;通勤時、家務時、運動時,隨時隨地暢聽
每週1本新書
優選最新最熱暢銷書,資深編輯精心挑選榜單佳作,只聽有價值的好書
每年10大系列
商業財經、歷史文化、親子育兒,同系列好書好課一網打盡,帶你深入探究一個主題
app store
google play