In this episode Sara had the pleasure of sitting down with the gorgeous Amanda Holstein. Amanda is the CEO and founder of the modern advice column Advice from a twenty something and the sister blog Advice from a thirty something, offering down to earth advice to hundreds of thousands women globally. Based in San Francisco, she’s a true and super genuine creative specializing in influencer marketing, styling and interior design working with top profile brands like Teen Vouge, Forbes, The Every Girl and Popsugar. A true born wealth of wisdom, Amanda shares how going through major challenges, dealing with mental health conditions and feeling like your twenties are effing hard is completely normal and how we can get through it. We chat about * Her process launching Advice from a twenty something * How she grew the blog in to the successful business it is today * Why feeling like your twenties is effing hard is totally normal * Amanda’s experience with depression and anxiety * How she ...
Today’s episode is a real treat as the we sit down with leading functional medicine and health expert dr. Will Cole to chat on a literally hot topic, inflammation. Dr Cole has been named one of the top fifty Functional Medicine and integrative doctors in the US specializing in clinically investigating the underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. He’s a health expert in Goop and mindbodygreen and co-host on the podcasts Goop Fellas and Keto Talk. Also, he’s the author of Ketotarian and his newest book The Inflammation Spectrum, which we’re totally obsessed with. But what we admire most about Dr. Cole and why we’re super grateful to have him on the show, is his ability to look at you as a whole person in your full spectrum and that all of these components need to be considered when we talk about living a radiantly healthy life. We chat about How ...
Chyla Walsh on being a female rebel, cultivating authentic connections and following your wildest dreams Chyla Walsh is a entrepreneur, mama, teacher and founder of Female Rebels, a movement of women gathering in radical sisterhood the dreams of the future together. Chyla has worked with hundreds of women in her mission to unite women around the world in authentic connection and nourishing selflove practices. This episode we take a deep dive into all female and soul rebels, giving your the best practices and tools for cultivating deep connection and rising to your inner rebellion. We chat about: Chyla’s story growing up surrounded by sisters and leaving the sisterhood The journey that lead her to create Female Rebels The intention and story behind the brand name What rebelliousness and Rebels are to her The magical moments and expansive stories What facilitating hundreds of circles has taught her about female energetics How to lead your life from your essence and truth The sacredne...
ara shares some deep and raw insights into her current process, how she deals with massive triggers and the tools she still uses every day to work with her mental health after going through her own experience with several mental health conditions for more than 10 years. . This conversation is going to be one in the line of many other around the mental health and owning our truth, cos it’s such a massive cause for us and more than anything we want this space to be a safe container for you to connect with that.
Noell Wakeroot is the Ceo and founder of Noell Crystalsz, a shop and digital offering to fulfill your true soul journey. In this episode we dive into her entire process with manifesting her business. All the pivotal moments, the tests, signs and cliff jumps that came along the way. This episode is amazing for anyone looking for expansion within their career, spiritual trust and personal healing process. We chat about: Catching up on her latest US trip at the Chopra Center and becoming a mediation instructor What is Primodial Sound Meditation (PSM). Tapping into the space in between - stillness Change your perception of death Noel’s story and finding her own way Breaking up with the traditional spiritual community Her process with manifesting Noell Crystals How she showed up for the Universal tests and surrendered Tapping into magnetism Letting the universe lead the way Working from the heart And so much more! The Universe truly has got your back, so allow yourself to dream boldly and surrender the process daringly, cos so much goodness is on the way!
The list of amazing things today’s guest have achieved is endless. Ranked 1 of 27 women to change the world by Inc Magazine trough her work as founder and CEO of The I Trust You Movement Gini is a trailblazer like no other. She’s on a mission to reconnect humanity and bring consciousness into the mainstream and works with thousands of people to aid humanitarian and environmental causes as well as educating creatives and social sustainable brand in how to market themselves authentically and live a happy and successfully thriving life using her skills a former #1 Snapchat Influencer. But her life has been for from perfect! And despite her massive success, the one thing that matters the most when you meet her is her insatiable passion for connecting with people and serving humanity. Tag along for a deep dive into how you can create a positive change in the world. We chat about Virginia’s story from bankruptcy to billionaire. The story behind The I Trust You Movement and the mission The hug factor and what it means for cultivating connections Embodied leadership and how we practice it How she built her several empires How to create a movement Staying true to yourself through the journey Why we need to stop going to school if we don’t need it How she started from absolutely nothing with Gini Can Breath Leaning into surrendering Magnetic manifestation and messaging Her best tips from creating a gram feed that make your soul fist bump you The future for Gini and I Trust You. This episode is jam packed with hearty goodies and so much powerful wisdom and tools that will set your soul on fire and you dancing in its flames.
Bridging integrated consciousness and spirituality with business Amanda and Josephine are the founders and CEOs of The V Movement. A movement centered around integrated consciousness and spirituality on a mission to consciously build a modern community around ancient techniques to bring us together in practicing, growing, healing and leading the life we have always dreamt of and that’s our birthright. We’re so excited for these sistas to share their amazing and highly insightful wisdom with us as we dive into how we can apply all of these ancient techniques to our modern life and business. We chat about The story behind their sisterhood and the movement. From modeling and the fashion world to spiritual advisors What is The V Movement Bringing radical inclusivity to spirituality Embracing it all and releasing our self imposed constraints Releasing your olds self to step into your whole truth How to unblock your patterning and shit with your own shit Judgement detox and tapping into your intuition Debunking the myths of spirituality and getting real Returning to love And so much more This conversation will leave you completely loved up and fueled with an inner strength and guidance beyond your wildest dreams
Tapping into your purpose with Rebekka Gustafson. In this sole-episode with Rebekka we dive deep into the soul-work. The work that really feels right, make your soul sparkle and with a clear purpose. She opens up about her struggle with choosing between corporate life and what her soul really longed for. It's a raw, honest and heart-opening conversation coming purely from the heart. We dive deep into what is her next chapter, how she unblocked herself from her limiting beliefs and finish up with a beautiful meditation. Are your ready for some pure soulfood? Hit play!
PLANET NUSA is a sustainable sportswear brand made for and by women. These girls are on a mission to change our behavior and mindset around fashion and taking care of our planet and each other. With their monthly trash walks and high focus on cultivating community amongst women where they can be their whole self, this is so much more than just a brand and we can’t wait to share their story with you. We chat about: The story behind the brand and how they began The message and mission behind the brand How they make sure that every part of their clothes and process is sustainable and regenerative. How they are cultivating community both locally and globally Trash walking and how to get stared Breaking the taboo around trash and taking action Why we need to focus both on social and ecological sustainability Their biggest lessons and moments in their process How they keep themselves grounded in the whole startup process. Their #1 tool for creating a thriving business and relationship Their vision for the future And so much
In this episode we take a deep dive into the energetics of SP and our sisterhood and how holding the space for all that we are is key for both cultivating a deeper connections with the Universe, ourselves and our others. We chat about The energetic core and message of SP Our joint mission for all of you sisters How we balance the masculine and feminine Rewriting the narrative of independence Why calling in support is massive Understanding and overcoming loneliness Rewriting the story of disconnection Cultivating community and deep authentic connections Honoring your boundaries and go within before you go out Getting out of your own way - a huge share from Sara What’s happening in the near future - surprises coming up! Why we love this sisterhood and all of this is a co-creation. So much more. Doesn’t matter where you are in the world, we are so so so happy to have you in our tribe and love you exactly as you are. You where born belonging and more than enough!