The Daily Stoic

The Daily Stoic

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
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“It’s amazing how often we find ourselves using these words. Words like “unfair,” “unlucky,” “frustrating,”“unfortunate,” “annoying,” “inconvenient” Ryan explains the fundamental Stoic practice of recognizing events as indifferent, not just talk about it, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast. Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook` See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s meditation and has another conversation with Dr. William Stixrud and Ned Johnson about their new book What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, experiencing adversity and developing resilience, why we should look at the last year as a gift that can improve our lives rather than a burden, how to teach kids to find purpose and control in their own lives, and more. Ned Johnson is the president and founder of PrepMatters. A 1993 graduate of Williams College, Mr. Johnson has a BA in Economics and Political Science. Originally from Connecticut, Mr. Johnson now resides with his wife and children in Washington, DC. William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group. He is a member of the teaching faculty at Children’s National Medical Center and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine. GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you’ve never donated to GiveWell’s recommended charities before, you can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout. Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show. KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase. Sign up for the Daily Stoic email: https://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, Facebook Follow Dr. William Stixrud and Ned Johnson: Homepage, Twitter, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Tim Duncan is likely the great power forward in the history of the NBA. Five titles. Three NBA Finals MVPs. Fifteen All-star appearances. Fifteen All-NBA Team selections. Fifteen NBA All-Defensive Team selections. And he did it with a selflessness and poise that is almost unmatched.” Ryan explains why living your philosophy is so important. Sign up for the Daily Stoic email: http://DailyStoic.com/email Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Everytime you cut your hair. Every time you trim your nails. Every time you have to replace an old shirt or a worn out pair of running shoes, take note. Take note of what they symbolize.” Ryan explains why you should embrace the reality of your mortality, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast. Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode of the podcast is a conversation with Lancer Brigade’s Col. Jonathan Chung and Ryan Holiday which originally aired on The Leadership Experience Podcast. They talk about the Stoic concept of alive time vs. dead time that was originally introduced to Ryan from his mentor Robert Greene, what it means to see obstacles as opportunities, why things shouldn't go “back to normal” when the threat of COVID-19 has dissapted, and more. \ DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping. Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show. Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Streak gives you tools for email tracking, mail merges, and snippets to save time and scale up your email efficiency. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, Facebook Follow Lancer Brigade: Homepage, Facebook, Twitter, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode of the podcast, Ryan talks to NASCAR driver Brad Keselowski about the intricacies of stock car racing, how to build endurance and become great at whatever you do, how to lead and build a team that consistently produces results, and more. Bradley Aaron Keselowski is an American professional stock car racing driver. He competes full-time in the NASCAR Cup Series, driving the No. 2 Ford Mustang GT for Team Penske. Keselowski, who began his NASCAR career in 2004, is the second of only six drivers that have won a championship in both the Cup Series and the Xfinity Series, and the twenty-fifth driver to win a race in each of NASCAR's three national series. Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show. DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. software in Gmail that lets you manage all your work right in your inbox. Streak gives you tools for email tracking, mail merges, and snippets to save time and scale up your email efficiency. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, Facebook Follow Brad Keselowski: Homepage, Twitter, Instagram, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We all feel pulled. To do more. To go more places. To make more progress. We are dogged by the constant worry we’re in the wrong place, doing the wrong thing—or rather, there is some where else, somewhere better that we could, that we should, be.” Ryan explains why you must embrace the present moment. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We find ourselves baffled by our politicians. By our bosses. By our leaders. Why don’t they do something? Why can’t they just do the right thing? Why are they always putting profits over people? Why do they always hedge their bets?” Ryan explains why you must practice this philosophy, not just talk about it, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan reads today’s daily meditation and talks to Venture Capitalist and Author Brad Feld about his new book The Entrepreneur’s Weekly Nietzsche: A Book for Disruptors, the common misinterpretation of Nietzsche’s philosophy and life, why entrepreneurs have to focus attention inward toward self-improvement, and more. Brad Feld is an American entrepreneur, author, blogger, and venture capitalist at Foundry Group in Boulder, Colorado, a firm he started with partners Seth Levine, Ryan McIntyre, and Jason Mendelson. Feld began financing technology startups in the early 1990s, first as an angel and later an institutional investor. Feld was an early investor in Harmonix, Zynga, MakerBot, and Fitbit. He is also the author of several books including Venture Deals: Be Smarter Than Your Lawyer and Venture Capitalist and The Startup Community Way: Evolving an Entrepreneurial Ecosystem. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show. DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, Facebook Follow Brad Feld: Homepage, Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“It’s an interesting fact. Not once in any of his writings or speeches, let alone Meditations, does Marcus Aurelius call himself a Stoic. Other people may have applied the label to him, but he never identified with it. Never saw the need. ” Ryan discusses why you must take things as they are. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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