How many girlfriends remember learning this song in Girl Scouts as a kid: “Make new friends, but keep the old, one is silver and the other is gold.”What a simple and sweet song that tells us how to value friends who are new and old. But…how do we make these new friends as adults?Jump into this lesson on making new friends as adults and let the moments begin!Listen and learn:1. Keys to remember in every friendship2. Three steps to making new friendships as adults3. How my move to LA forced me to evaluate my model for friendships new and old4. Three affirmations to support your new friendships on a daily basis.Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now www.instagram.com/thegreatgirlfriendsFollow now www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
"Has overthinking stopped you in your tracks? Are you struggling to make micro and macro choices?It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion. Listen and learn:1. Why overthinking has you in a start/stop cycle2. The three main causes of overthinking3. How to overcome the cycle immediately4. Affirmations to support your new habits taking root on a daily basis!Grab your pen and paper, listen in, and share with a great girlfriend!—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"There’s nothing like a conversation between two great girlfriends over any and everything.This week’s episode is just that!Listen in as Sybil and guest Heather Lindsey discuss their 15+ years of friendship. A connection cultivated in New York City, Sybil and Heather found themselves bonded quickly over faith, family, and values. That connection has traveled through life circumstances, highs, and lows, and now they’re sharing their keys to keeping their friendship healthy and strong!—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"You are the one great girlfriend!And our guest this week thinks so as well.Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out. Listen in this week as Kute shares powerful lessons from his life’s work and his new book The Magic of Surrender.With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender is a guide to move you past inner struggle to discover the power of letting go of control and how letting go leads to more. Typically surrender is considered passive. Kute wants to show people it isn’t about giving up, it’s about being strong and courageous. It’s about tapping in. This inspiring book shows how surrender is a key factor in the lives of so many great people throughout history and shows how readers can move past barriers in their life to discover the freedom and possibility on the other side of surrender.Grab your copy of the book and learn more about Kute at https://kuteblackson.com/—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"With $500 in her pocket and a baby in her belly, she left a high-powered job as a magazine publishing executive and founded her first company, Bump Club and Beyond --- a community of resources, support, and educational tools for millions of parents and parents-to-be across the country. In year one, she turned a profit, growing her company to 7-figures in revenue each year and her community to over 3MM users. Less than a decade later, she led her company through the acquisition of a large agency holding company.After living through the entrepreneurial dream,Lindsay is here to help budding businesses ignite online and offline success through consulting and coaching. She is also the new host of The Dear FoundHer Podcast, her weekly letter to female entrepreneurs, which provides actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way.Listen in as Lindsay shares her story of bootstrapping her business to a 7 figure revenue stream, ten employees, and 3MM monthly users without taking outside investments—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"Listen in this week as Nyakio Grieco, founder of Nyakio Beauty and Thirteen Lune, shares her story of over 20 years in the beauty industry and helping BIPOC founders take up space through her platform and brand.—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"Are you “seizing happy” in your everyday life? Are you secretly wondering how to make you life more meaningful through new choices that represent who you are and where you’re going?Then this podcast is for you!Listen in as Gigi Diaz, founder of Seizing Happy, shares with us her proven system for sustaining happiness and choosing you!—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"Listen in this week as we talk with Codie Elaine Oliver, co-founder of Blacklove.com about how she and her husband Tommy have created an entire movement around black love stories.—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"Is it time to get you product in the market? Are you ready to make it happen?Then this week’s episode is for YOU!Listen in as Jacqueline DeJesu Center, founder of SHHHOWERCAP shares her founder story and gives you the tools you need to believe in yourself!Listen and learn:1. Jacqueline’s founder story of creating a brand that she knew consumers would love and want2. Jacqueline’s philosophies on being a female founder and creating space for other founders3. How to transfer your current skills into your new venture4. Why you have to be the number one consumer and engagement leader for your products5. How team building sets the stage for sustainable growth—————————We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"
"Listen this week as we speak with author Karen Duffy, NYT bestseliing author, fomer MTV VJ, and more about her latest book. Expect to hear: Why she chose to write a book of life advice for her teenage son, and the unexpected maturity she developed after becoming a parent;· Why, as parents, we shouldn’t try to role-model perfectionism or hold ourselves to impossible standards: Duffy shares how some of her greatest lessons came from her worst mistakes, and why she’s honest with her son about her own bad choices;· How she’s learned to live with sarcoidosis of the central nervous system which has caused nerve damage to her spine and life-altering chronic pain, and how finding a life philosophy has helped her persevere even on the worst of days;· How the principles of Stoic philosophy have influenced her: the ways she’s applied them to her life, why she thinks more women and mothers should embrace Stoicism (which has traditionally been more male-oriented), and how Stoicism resonates with her Catholic upbringing;· Her unconventional career in the film and entertainment industries, including as a former iconic MTV VJ, Revlon model, actress, and her work today as a film producer (including for Bill Murray’s New Worlds and the forthcoming The Greatest Beer Run Ever) ---------------------We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"