What is the link between gut health and migraines and what do migraineurs need to know? Find out here in this excerpt from our Gut Health Essentials workshop recently held for Migrai-Neverland members. To catch the full replay video of this workshop and all previous workshops, visit:http://mymigrainemiracle.com/start Vist https://www.mymigrainemiracle.com/ to sign up for our Essentials Email series to get an overview of the Migraine Miracle Program. Subscribe to the podcast so that you don't miss an episode!
As a migraineur, here's what know about Histamine Intolerance. This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance and its impacts on migraineurs. Links mentioned in this episode: *Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition to all of our other workshop replay videos: https://mymigrainemiracle.com/join
This week we bring you an excerpt from our live Clinic Chat Q&A with our members answering member questions about the specifics of implementing the Migraine Miracle Program. In this episode, Dr. T answers questions about: Can eating a keto diet cause FATTY LIVER disease? Are HERBAL TEAS okay? Are YOGURT, MILK, and SOUR CREAM okay? When and how should you use MCT OIL? Is QUINOA okay on the program? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our "Keto for Migraine" course http://mymigrainemiracle.com/join Our 30 Day Ketoblast Challenge to guide you through the process of implementing a migraine-friendly version of the keto diet: https://mymigrainemiracle.com/ketoblast
In honor of our upcoming Ketoblast 30 Day Challenge, Dr. T answers questions about the Ketogenic Diet and how to use it correctly for migraine prevention. This episode answers these questions from our members during our live clinic chat sessions: *What are some keto plans to be avoided? *How to use MCT oil: what to do and NOT to do *How to get into keto without provoking the beast with excess energy? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our "Keto for Migraine" audio book in our private members' only podcast feed: http://mymigrainemiracle.com/join Dr. T's book "Keto for Migraine": http://ketoformigraine.com/ Our 30-Day Ketoblast Challenge: https://brainjo.lpages.co/keto-blast/
This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: When fasting, does drinking coffee or tea break a fast? Will taking pain relief medications for non-migraine reasons, will they contribute to rebound? Why do migraines occur only on one side? Links mentioned in this episode: *Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Workshop on Creating Lasting Change (and the habit tracker app): http://mymigrainemiracle.com/join
This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Can taking a daily baby aspirin cause rebound? Is a mostly Carnivore diet okay on the MMP Will cashew milk break a fast? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Nutrients for Migraine Protection Workshop: http://mymigrainemiracle.com/join Podcast Episode: "What are the Riskiest Drugs for Rebound?" (and Future Migraine Risk Score Download): https://www.mymigrainemiracle.com/drugscore/
This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there egg alternatives that provide the same level of nutrients? Can casein cause leaky gut? Is there a link between Meniere's disease, Labyrinthitis, and Vertigo? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Gut Health Workshop: http://mymigrainemiracle.com/join US Wellness Meats: http://www.grasslandbeef.com?affId=207409 Ancestral Supplements: https://amzn.to/3tZjXw3 Thank you for sharing your success stories with us at info@mymigrainemiracle.com! And thank you so much for leaving a 5-star review for our podcast!
This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: If I have cervical radiculopathy (pinched nerve), do I need to treat that before I can treat menstrual migraines? While I know we should limit starch vegetables, is it better to eat them raw, cooked, or cooked and cooled? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Menstrual Migraine Protocol: http://mymigrainemiracle.com/join Podcast Episode: "Why Doesn't My Doctor Know About This???": https://www.mymigrainemiracle.com/why/
Today's episode addresses two questions from a recent live Clinic Chat Q&A with our members: 1) Do we develop resilience over time so that the longer we are on the plan certain triggers are less likely to have an impact? 2) How can I tell if morning headaches and congestion are due to allergies or sinus problems versus being part of the migraine process? Links mentioned in this episode: Migrai-Neverland membership where you can join in the discussion, attend live chats, and ask questions: https://www.mymigrainemiracle.com/join/
This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there breathing exercises that can be used to end a migraine? Would a vegetarian diet that includes dairy and eggs work with the Migraine Miracle Program? Links mentioned in this episode: Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Keto for Migraine Training and our guide to Starve & Sink: http://mymigrainemiracle.com/join "Breath: The New Science of a Lost Art" by James Nestor: https://amzn.to/3tfrOnL Guide: 11 Drug-Free Ways to End a Migraine: https://www.mymigrainemiracle.com/drugfree/