With all the cooking I do, I spend a LOT of time in different grocery stores. This week I am sharing my newest favorite products so you can try them too! Episode At A Glance: This week on The SavvyCast, I am sharing my favorite food products and brands at the moment, in addition to how I am using them. I am always on the hunt for a new, fabulous product or brand to make cooking easier or to take my recipes to the next level. Unsurprisingly, I spend a good bit of time in the grocery store, and I always love sharing my "favorite" finds! In this episode, you will hear about a wide variety of products I am currently loving. You are sure to find a new item to enjoy! Products/Brands Mentioned In This Episode: Freezer Aisle: Callie's Hot Little Biscuit- My freezer is never without these delicious, better-than-homemade biscuits! They come in a wide variety of flavors, but my favorites include the cheese and chive,classic buttermilk,iced blueberry, andcinnamon. While these are delicious on their own, I especially love to serve them on a Fabulous Biscuit Board. Use discount code "FAMILYSAVVY" for 15% off your online order! Keto/Gluten Free Items: Outer Aisle Gourmet cauliflower crust pizza - This is one of my very favorite cauliflower crusts, and it makes pizza night a breeze! Outer Aisle Gourmet sandwich thins in broccoli and cauliflower (my fave) Condiments: Yell0w Bird Foods Jalapeño Condiment ¡Yo Quiero! Salsa and Queso Wickles Pickles Relish- This Alabama company makes relish with a "kick!" I love adding it to recipes like my Perfect Wicked Deviled Eggs, Lemon Pepper Tuna Salad, and Curried Chicken Salad for a little extra "zest!" Mezzetta Tamed Jalapeño Peppers Trader Joe’s Hot and Sweet Jalapeños Rao’s Homemade marinara and pizza sauce Pantry Staples: Kettle and Fire Bone Broth- I love using bone broth to add extra protein and flavor to grains, soups, stews, etc... It is especially delicious in my Tomato Parmesan Soup! Use the code "FAMILY_SAVVY" to save 20% off any Kettle and Fire order. Tonnino Gourmet Tuna Ghirardelli semi-sweet chocolate chips- These are hands down my favorite chocolate chips to have on hand for cookies or my Chocolate Bundt Cake! I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe toThe SavvyCast on Apple Podcasts, it would be SO appreciated!!! If you like this podcast, be sure to check these out: Tasting TBL: The First Fine Dining Supper Club in Birmingham My Latest Trader Joe's Finds that You Need to Get on Your Next Shopping Trip
This week, Suzanne Cunningham shares about the art of calligraphy. She shares the origins of calligraphy as well as the details of her own career incalligraphy. Episode At A Glance: This week, Suzanne Cunningham joins me to discuss all things calligraphy. Suzanne is an incredibly talented professional with over 28 years of experience. Additionally, she teaches classes to others interested in learning this amazing craft. In this episode, she shares the different types of calligraphy, her own creative process, and what her classes are like. Questions Answered In This Episode: What are the different types of calligraphy? How did calligraphy evolve? What do Suzanne's classes consist of? How does a calligraphy pen work? When did calligraphy originate? What are some projects you can do with calligraphy? When did you begin doing calligraphy professionally? Resources Mentioned In This Episode: Suzanne's Instagram To order something from Suzanne, either send her a DM on Instagram or email he...
Episode At A Glance: This week, Registered Dietician Amanda Nighbert joins me to share about all things healthy lifestyles. Amanda is a firm believer that part of being a "healthy" person is having a healthy relationship with food. Additionally, she promotes sustainable lifestyle changes rather than "dieting," because it is the small habits that lead to lasting change. In this episode, Amanda shares how breaking the diet "rollercoaster" leads to long-term weight loss, as well as what resources she offers. She also shares how important an "all foods fit" mentality is for a healthy lifestyle. Who Is Amanda Nighbert? Amanda Nighbert is a registered dietitian who specializes in weight loss nutrition. Additionally, she is a fitness enthusiast and a working mom of two. Amanda has worked in the field of weight loss for the past 19 years and has helped thousands of people reach their wellness goals. She is an avid researcher, and her goal is to bring the latest, cutting-edge strategies and ...
Episode At A Glance: This week, I am joined by my dear friend Mary Catherine Tomlinson and her newly married daughter, Marlee Martin. Marlee shares how they believe a prescription for birth control ultimately led to massive blood clots in her leg, lungs, and heart in the fall of 2021. In this episode, Marlee and Mary Catherine share their journey with Marlee's health, the details of her life-saving surgery, and how their faith in Christ carried them through it all. After Marlee's horrendous experience with birth control, she and her mother strive to educate young women on its dangers. Who Is Marlee Martin? Marlee Martin grew up in Birmingham and graduated from Briarwood Christian School in 2017. She then went on to college at Alabama University. After graduating from Alabama in 2021, Marlee started law school at The University of Alabama School of Law. Marlee married her husband, Jacob Martin on June 18, 2022. Marlee's Story: When she was sixteen, Marlee had a cyst removed from her ...
Many people know the benefits of physical therapy for themselves, but have you ever wondered how it could impact your pet? This week, DVM Leigh Stevens shares the benefits of physical therapy for our favorite furry friends. Episode At A Glance: This week, DVM Leigh Stevens joins The SavvyCast to discuss physical therapy for companion animals this week. Dr. Stevens is the Supervising Veterinarian at Scout's House, a rehab center for animals. In this episode, Dr. Stevens shares the details of her work, such as what animals she typically works with and the most common injuries she helps with. Additionally, she shares how pet owners can pursue physical therapy for their pets. Who Is Dr. Leigh Stevens? Dr. Stevens is a California native with a BA in Biology from the University of California, San Diego. Additionally, she received her DVM degree from UC Davis. Dr. Stevens has worked in several small animal clinics over the years, and her main professional interests are Internal Medicine. S...
This week, Francie Outlaw joins The SavvyCast to share how the tragic loss of her son John Haven lead her to create learning resources for toddlers. Her strong faith and passion for teaching are sure to inspire! Episode At A Glance: In this episode, Francie Outlaw joins me to discuss the story of her baby boy John Haven who had trisomy 18, how her faith carried her through this tragic loss, and what the grieving process has looked like for her family. Additionally, she shares how this experience led her to create learning resources for toddlers. Who Is Francie Outlaw? Francie Outlaw and her husband Matt live in Birmingham, Alabama with their three boys Mills, Saylor, and James. In addition to being a mother to her precious boys, Francie is an "unintentional influencer" when it comes to all things motherhood and family. She runs a successful blog and social media accounts and is the creator of Toddler Learning Resources. Francie hopes to aid parents and grandparents in teaching their...
This week, interior designer Laura Dockery joins The SavvyCast to answer followers' questions about home design trends! Episode At A Glance: This week on The SavvyCast, my friend Laura Dockery joins me to discuss home design trends for 2022. Laura is a dear friend of mine and a fabulously talented interior designer. Listeners may remember hearing from Laura last year on the podcast.This week she answers followers' questions about paint colors, backsplash trends, home remodeling, and more! Who Is Laura Dockery? Laura Dockery Design is an interior designer based in Montgomery, Alabama. Laura attended The Pennsylvania Academy of Fine Arts and studied painting and printmaking. Laura's passion for color and how it relates to the environment led her to establish a full-service interior design firm. No matter where you live, Laura can help you with all your design needs. Whether it’s through a virtual, in-person, or traveling consultation, she can help you in your home decorating endeavor...
Meridith Mann from The Peachie Spoon joins The SavvyCast to give listeners a sneak peek into her fabulous new cookbook, "Well Made." Episode At A Glance: Meredith is a friend of mine and is no stranger to The SavvyCast. Listeners may remember her from her previous episode on How to Establish a Healthy Relationship with Food. This week, Meredithjoins me to discuss her new balanced eating cookbook, Well Made. Well Made is filled with over 100 recipes, tips, and tricks on how to regulate your blood sugar and how to eat healthier. Who Is Meredith Mann? In addition to being a wife and mother of three, Meredith is a CPT and holistic nutrition and wellness consultant. She specializes in metabolisms, blood sugar, and emotional eating. Her happy place is her yoga mat and her kitchen, creating simple recipes that help balance blood sugar. She believes that freedom starts to come when we learn to eat properly to shut off hunger, ditch the crave/crash cycle, and finally feel good every day. Que...
Episode At A Glance: This week, OBGYN Dr. Justin Aldred joins The SavvyCast to discuss women's health. You may remember Dr. Aldred from an earlier SavvyCast episode where he shared his journey with pulmonary embolism. In this episode, Dr. Aldred answers women's health questions listeners submitted via Instagram. Dr. Aldred covers it all from menopause to sex drive to hormone health and more. Episode At A Glance: This week, OBGYN Dr. Justin Aldred joins The SavvyCast to discuss women's health. You may remember Dr. Aldred from an earlier SavvyCast episode where he shared his journey with pulmonary embolism. In this episode, Dr. Aldred answers women's health questions listeners submitted via Instagram. Dr. Aldred covers it all from menopause to sex drive to hormone health and more. Who Is Dr. Justin Aldred? After growing up in Birmingham, Alabama, Dr. Justin Aldred went to Auburn University. He then completed hisinternship and residency at the University of Mississippi Medical Center i...
After battling with (and sometimes against) her own curly hair, Kelly Foreman decided to start her own haircare line. This week she shares all about MopTop, her line of hair products made especially for curls. Episode At A Glance: This week Kelly Foreman joins The SavvyCast to discuss her haircare line MopTop. Anyone with wavy, curly, or coily hair will surely learn something new from her expertise. Kelly shares the science behind her products, tips for caring for your curls, and more! Who Is Kelly Foreman? Kelly Foreman was born and raised in the humidity of the South, a particular struggle for those with curly hair. As Kelly grew up amongst hair trends like the Dorothy Hamill to Farrah Fawcett feathering, she became frustrated with her hair. After having curly-headed children of her own, Kelly decided it was time to find a way to embrace and enhance their natural hair texture. She began by making hair products in her kitchen and later launched MopTop and FuzzyDuck natural product ...