Consumers are eating exactly what they're told, how they're told, where they're told, not asking questions and just showing up to the register, voting and supporting a system that actually is continuing to ensure and perpetuate that they will eat unhealthy food. We're going to do our part at Roam Ranch and Force of Nature which is to fix the broken food system but we need help. - Robby Sansom + Taylor Collins Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 458 Taylor Collins + Robby Sansom of Force of Nature Meats at Roam Ranch unpack the truth about toxic food industry practices including CAFO meat, the actual cost vs perceived cost of buying regenerative meat + poultry, how the fertility issues in the world are becoming more evident, the detrimental effects of veganism, and how regenerative ranching is healing not just Mother Earth but people's health too. What is going on with Bill Gates? Why is he buying private farmland on a continuous basis? What is his agenda behind bringing harmful synthetic meat to more + more consumers? Discover how and why we must return to a way that is ancestral + regenerative. Save 10% on Force of Nature! Use code "JOSH" for 10% off your first order Force of Nature is on a mission to improve our environment and health through regenerative agriculture while answering the community's call for food raised in a way that truly aligns with their values. The term “regenerative” means that the agriculture systems in which this food was raised honor the systems within Mother Nature. We care for the soil, respect diversity in plants and animals on the land, and focus on natural outcomes versus synthetic inputs. That means no tilling, no synthetic chemicals, no hormones or antibiotics, and beautiful, wide-open spaces. The result is what you expect. Disrupting the Big Food Industry We spent the last decade studying regenerative agriculture at ranches all over the world before we answered the community’s call to launch Force of Nature. Never before has a company founded on the principles of regenerative agriculture, curated a vast collection of land stewards, ranchers, and farmers who are committed to creating a positive return on the planet. Our mission is to accelerate the creation of a global regenerative supply network, to justify our supplier partners’ efforts on the land, and to offer consumers the awareness and the ability to vote for a system that aligns with their values. By reclaiming the legacy of meat, we will benefit all stakeholders of the planet and restore regenerative principles to their rightful place as the keystone to our agricultural system. Regenerative Farming is Better Meat that is more delicious and nutritious than anything else you can buy, including organic and traditional grass fed. Animals that are raised with honor in their respected natural environments, eating foods they are supposed to eat. A quality of life for ranchers and their communities that has been lacking for decades in the conventional system. A proven solution to our climate challenges with the power to sequester carbon and prevent many of the environmental disasters we face today. Use code "JOSH" for 10% off your first order Listen To Episode 458 As Taylor Collins + Robby Sansom Uncover: [1:30] Reclaiming the Legacy of Meat Force of Nature - Use code "JOSH" for 10% off your first order ...
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the second Vision Quest he has done in two years with Guide, Tim Corcoran, of Purpose Mountain. In this solocast, you will learn: The power of forgiving ourselves and others Why chaos is always seeking order Letting go: the process of death and rebirth How Josh has healed his father wound Lessons Josh received from God and Mother Nature What ceremony actually is and how to honor it Exploring the epigenetic transfers of trauma Why "good vibes only" is a lie Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access Listen To Episode 457 As Josh Trent Uncovers: [00:00] Exploring The Wellness Pentagon This is Josh Trent. This is the Wellness + Wisdom Podcast. And today on a very special solocast, I'm gonna share with you the best of the best downloads, uploads, and knowledge that I've turned into wisdom through compassion and emotional intelligence during a Vision Quest. Now, if you don't know what a Vision Quest is, it's 10 days out in nature. Four of those days are fasting, which if you haven't done it fast before, don't worry. This is something you can do. If you are here on this video with me, or if you're listening on the Wellness + Wisdom Podcast, then you know that since day one, my mission has been, "How do I live my life?" Well, how do we live our lives? By understanding this Wellness Pentagon: the mental, physical, emotional, spiritual, and financial responsibilities that all of us signed up for here on planet earth... [01:00] This Vision Quest's Gift And at times, tell me if you resonate with this - at times, it feels like there's only so much energy to go around. Do you feel me on that? Write a comment or write to me if right now in your life, you have been dealing with a lack of energy or an understanding of Qi where you're trying to fill up all these aspects of the Pentagon, but then as soon as you get your relationships great, or your health great, or your spirituality great, one of those sides of the Pentagon tends to be neglected, tends to fall away. And I think this is really the balancing act that all of us signed up for here on planet earth. And if you get one thing from what I share with you from my heart today, I want you to get the gift that I received, or at least if you can't get the full gift of this vision quest, you can, at the very least start your pathway to get the gift that I received. [spacer height="20px"] [01:50] The Power of Forgiveness And that gift to start out is forgiveness. And I'm gonna talk about two ty...
If we look at the transtheoretical model of change, in the first stage you are not aware at all that a change is even needed. Then, we move into a state of pre-contemplation as the rumblings are growing louder. Next, we have the contemplation phase where you are actively thinking of making. a change. Finally, you get to a stage where you are actually ready to make a plan and change. All of those steps are part of the change process and anywhere you are on that path you have to honor the change you're in. - Eric Zimmer Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 456 Behavior Coach, Certified Interfaith Spiritual Director, Podcast Host, and Writer, Eric Zimmer, returns to Wellness + Wisdom to share the concept of befriending your negative emotions, how to both treat and prevent depression with self-love, the difference between emotions and feelings plus determining when it's time for a change in your life. With everything that you have been through and have learned, what is blocking you from being more compassionate towards yourself and others? What is one way that you can cultivate greater compassion? By the end of this episode, you will have the tools to have a better relationship and understanding of your negative thoughts and emotions to essentially let them go. Feel Free with Botanic Tonics Save 40% with code 'WELLNESS40' A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world. Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout. Listen To Episode 456 As Eric Zimmer Uncovers: [1:30] Befriending Our Negative Emotions Eric Zimmer The One You Feed Podcast W+W 320 Eric Zimmer: The One You Feed Wellness and Breathwork Practices with Josh Trent - The One You Feed Podcast 437 Josh Trent | Death & Rebirth: Why I’m Saying Goodbye to Wellness Force… The importance of befriending our negative emotions rather than just pushing them away or neglecting them. Different healing modalities to help you explore all of your emotions and work through what you're thinking and feeling. Unpacking Eric's background as a Certified Interfaith Spiritual Director and how he helps people on their wellness journey. Exploring what causes people to lean toward hedonism and nihilism. [21:00] Preventing & Treating Depression with Self-Love Dr. Joe Dispenza What we can do to help prevent and heal depression through self-love. Serenity Prayer OMOS: On My Own Side by Dr. Aziz Gazipura What it means to be on your own side and why that is such a powerful practice. Eric's Spiritual Habits Program The list of daily practices in Eric's Spiritual Habits program to help you in your journey toward greater self-love. [25:00] Breaking Down Feelings vs Emotions Exploring how many emotions actually exist. The difference between feelings and emotions. Breaking down Eric's Emotional Storm model and how to apply it to yourself and what you're experiencing. The Tiny Book of Essential Wisdom - Forrest Landry Why emotion-based triggers are the most important triggers that we can develop. [34:00] The Power of Community & Connection to Heal Addiction Dr. Gabor Maté Break...
Cannabis meets a lot of people where they're at; maybe they're not ready to do an inner child healing workshop but they might be open to the idea of praying before interacting with cannabis and setting an intention. So, we meet them where they're at and allow them to experience what this whole world is with a conscious cannabis practice. Also, we teach them how to heal without it; you don't need these plant medicines to access a higher self or heal but they do show you what's already possible and what is there in your life. Plant medicines give you the direct experience so that you then have the motivation and inspiration to actually start diving into the real work. - Ryan Sprague Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 455 Co-Creator of Connect with Cannabis and fellow Podcast Host, Ryan Sprague, breaks down the ethical, conscious, and practical use of conscious cannabis, how to create an intentional cannabis practice if it is right for you, Ryan's journey healing his anxiety with cannabis when prescriptions like Zoloft never helped, and RSO or Rick Simpson Oil and how it has helped people all over the world. What toxic propaganda has hidden the truth about cannabis for decades? Why was the oldest use of this powerful plant medicine only recently discovered? Learn about the hard science and spiritual components of this widely misunderstood plant and how to use cannabis in the most conscious way possible for your own development. Feel Free with Botanic Tonics Save 40% with code 'WELLNESS40' A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world. Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout. Listen To Episode 455 As Ryan Sprague Uncovers: [1:30] The Master of Conscious Cannabis Ryan Sprague Highly Optimized Podcast This One Time on Psychedelics Podcast Connect with Cannabis - Use the code 'JOSH' for 10% off! Highly Optimized Ceremony Circle Bloom Farms Wellness - Save 15% with the code 'WELLNESSFORCE' at checkout Nesa's Hemp - Sign up for the Nesa's Hemp newsletter and receive 15% off! The Feminine Side of Cannabis The fact that this episode is not about giving medical advice; just a conversation exploring conscious cannabis. Ryan's background, his many layers, and who he is today. Breaking down the yin and the yang energies. How the feminine energy comes into play with cannabis. Why cannabis can be good for an individual depending on what they're currently facing in their wellness journey. The difference between a peek and peak experience. Ryan's first experiences with cannabis and why he used to abuse it like Josh used to abuse the gym and exercise. His journey trying to heal his anxiety and why none of the prescriptions like Zoloft he was given were helping him; they were actually making him feel more and more disconnected. Ryan's interaction with cannabis and how it became more spiritual over time as it helped him heal. [15:00] The History of Rick Simpson Oil (RSO) and (Full Extract Cannabis Oil) FECO The Boston Freedom Rally Research being done on how cannabis can cure cancer. His first time interacting ...
What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 454 Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence. Are you ready to find inner peace and move from your lower to higher self? By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive. Feel Free with Botanic Tonics Save 40% with code 'WELLNESS40' A feel-good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I’ve ever had for alleviating the symptoms of stress from our modern world. Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout. Listen To Episode 454 As Allison Pelot Uncovers: [1:30] Finally Thriving: Your Guide to Empowered Wellness Allison Pelot Integrate Yourself Podcast Finally Thriving by Allison Pelot Why the death of her father inspired her to write her book, Finally Thriving. The moment she witnessed her father's consciousness transition into a different dimension of reality from his body. Hanna Bier Roseanne Grace How we can begin to acknowledge our true essence and why it goes beyond this physical reality. What steps you can begin to take to connect better with your physical and energetical bodies with practical exercises that Allison includes in her book. Paul Chek Why it's so liberating to pause and be present with every moment of your life. [13:20] The Spiritual Path & Allison's Hero's Journey The experience Allison and her sister went through while they said goodbye to their father in the hospital. All of the important information and stories her father shared with her days leading up to his passing in a very casual conversation. The dreams Allison had after her father's passing with him being in them such as a Sherpa guiding him on a boat to the next place. Her writing process every single morning and how it flowed and channeled through her. How writing was very healing for her and so she has included writing exercises in the book as a powerful practice for people to do to let go of what they're holding within. The huge void Allison faced when she lost her father and how it led her to slow down and search for other support. Why being busy was Allison's trauma response instead of doing the inner work to prioritize herself, process, and heal. How Allison began to slow down and find joy and inner peace in her life. [25:00] What "Thriving in Life" Actually Means The viewpoint shift she e...
"When you fast, you force yourself to become more aware of what you consume; whether it be food or media. So, when people need to detox from propaganda and marketing, I will them to do an advertising fast. Without changing their behavior otherwise, they see how long they can go without seeing, hearing, or viewing an advertisement. People think doing a 24-hour food fast is hard but this is impossible because the only way that you'll escape is if you don't have your phone on and you're in the woods." - Sky King Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Revi...
Technology always has good and bad sides, right? So, I'm not demonizing EMFs like many others because I think there is value in it. If we can find a way to live with them in a good and healthy manner, that's the deal. Quantum energy is the energy behind the matter of what we can touch. Also, in every cell we have a quantum energy field; that's how the cells communicate constantly and instantly. That's the very same energy that we were able to harness in a super concentrated and pure fashion at Leela Quantum Tech.- Philipp Samor von Holtzendorff-Fehling Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 452 Founder and CEO at Leela Quantum Tech, Philipp Samor von Holtzendorff-Fehling, unpacks the truth about quantum energy to recalibrate yourself and your home, the deep scientific research on their products including studies done at the Emoto Institute, and how to use the Leela Quantum technology to recharge, reset, and heal. Are you ready to unlock greater quantum wellness energy in your life? By the end of this episode, you will have a greater understanding of the connection between quantum life force energy and the closed organic cycle. Leela Quantum Tech Save 10% with the code 'JOSH10' at joshtrent.com/leela Feel Better. Perform Better. Live Better Balance your energy, boost performance and shield yourself from EMF nasties. LeelaQ Tech is leading the way in natural health innovation, combining science and quantum energy healing into an elegant and simple-to-use collection of products optimized for everyday use. What would more vitality and peace of mind mean for your life? Would you like the confidence in knowing your energy is always balanced, and have the tools to keep it that way? LeelaQ has the answers to reaching your optimal wellbeing goals – it’s the most simple, evidence-based, quantum energy protocol available. Our holistic collection of products are designed to offer limitless quantum energy potential. It can help improve cell protection, support your rest cycle, encourge balance in your nutrition system, boost resilience and reduce stress, as well as neutralize EMF radiation, and so much more. Quantum healing opens up a new approach to natural health. If you are ready to explore this new paradigm, let’s find out what’s possible for you. Save 10% with the code 'JOSH10' at joshtrent.com/leela Listen To Episode 452 As Philipp Samor von Holtzendorff-Fehling Uncovers: [1:30] Leela Quantum Tech: Healing Through Frequency Philipp Samor von Holtzendorff-Fehling Leela Quantum Tech - Use code 'JOSH10' at checkout for 10% off! Meet the Healers at Leela Philipp's background including being trained in energy healing, shamanic practices, and past life regression. His transformation from the corporate world at T-Mobile to exploring what life has to offer through meditation, yoga, and being trained in various wellness practices. The experience Philipp and his wife went through when she was diagnosed with chronic Lyme disease and his mission to help her heal with alternative modalities. Roman Christian Hafner Why he doesn't demonize EMFs and how they use frequencies at Leela Quantum to help people heal. Their decision to call their brand, Leela, and why it felt like the right decision. How his wife, with her clairvoyant healing ability, has played a part in Leela. [15:00] Living Life Well with Quantum En...
An Akashic record is believed to be this energetic space that holds your soul's history. If you think of western Christianity and Judaism, they call it the book of life. In Eastern traditions, they call it Akasha Primary Substance but it's this idea that every single thing that you have ever done in the history of your soul's life, not this incarnation, has been recorded and stored somewhere." - Laura Coe Wellness + Wisdom Episode 451 Akashic Records Reader, Author of The Nature of Series, and Founder of The Little Soul School, Laura Coe, returns to share the truth behind the Akashic Records, how to unlock your potential in our 3D world, as well as the concepts of soul splitting, twin flames, and soulmates. What are the Akashic Records and how can they help you better understand your next path in life? Find out how Laura helps people better understand themselves, their soul contracts, and their dharma. Shop the BEST Organic Snacks at PaleoValley Save 15% with the code 'JOSH' PaleoVa...
At Vivoo, we're constantly making a positive change in our customers' lives. We receive so much great feedback on even the smallest things like helping someone or their dad stay better hydrated. It's really amazing how just tracking your hydration levels can create such an amazing impact on your health. Also with Vivoo's ease of use and rapid results, you don't have to rely solely on hydration or nutrient tests at your annual doctor's visits. It's really changing people's lives and their stories are so beautiful to hear. - Miray Tayfun Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 450 Co-founder and CEO of Vivoo, Miray Tayfun, shares how their product will help you tune in to your body's unique voice, why this latest technology is a healthy mirror for mindfulness plus how Vivoo tracks and shares important biomarkers with you like your hydration,Vitamin C, and calcium levels. Are you ready to take biohacking to the next level? Discover why the at-home Vivoo urine test and app is the easiest, quickest, and most convenient way to stay on top of your health levels. Vivoo: Your Body's Voice Save 30% at checkout with the code 'JOSH' Vivoo is an at-home urine test & mobile application that tracks 11 key wellness parameters: Vitamin C, Magnesium, Salinity, Oxidative Stress, Calcium, pH, Hydration, Ketones, Nitrite, Kidney Function, and Liver function. Best of all, it provides customized lifestyle & nutritional advice based on user results so you can take action on their health & wellness. The app will interpret your results in 90 seconds, providing you with: An overall wellness score Detailed feedback & score in each individual parameter Personalized nutrition & lifestyle according to your results which have been prepared by dietitians Click here to save 30% off on your Vivoo order with the code 'JOSH' at checkout! Listen To Episode 450 As Miray Tayfun Uncovers: [1:30] Listen to Your Body's Voice Vivoo Miray Tayfun The origin story of Vivoo and how it's helping people live life well. How Vivoo is making biohacking so much easier and quicker for their customers. The different biomarkers that Vivoo tracks for you. Understanding the body's incredible intelligence especially when we stop to tune into it. Why the results of deficiencies might not show up until years later such as osteoporosis. Breaking down how urine tests are just as accurate as blood tests, if not more. How they have made Vivoo cost-effective for people looking to make and track lifestyle changes to better improve their health. Why it depends on each person for how often they track their biomarkers with Vivoo. Who their top customers are and why it's quite surprising. [13:00] Are You Chronically Dehydrated? The fact that many people are actually chronically dehydrated without even realizing it. What surprised Miray the most when she first began tracking herself with Vivoo. Sneaky reasons why you might be experiencing chronic fatigue. The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life by Dr. James DiNicolantonio The moment Miray realized that she needed more salt in her diet to help her keep her energy up and feel good everyday. No. 1 beverage mistake people are making thinking that soda or juice or coffee is the same as drinking water to be hydrated. Common issues people face when they are chronically dehyd...
If I honor my sadness and I don't try to get away from it and I feel to the bottom of my sadness, there's really just gratitude that I even get to hold my son, hold my partner, and experience life. That is an extreme recipe for living life fucking well if I can just honor the sadness about that. That is living; honoring the sadness is living. Being in fear is not living. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21 wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 449 In this special Quadcast, Josh Trent is joined by fellow podcasters and previous Wellness + Wisdom guests, Cal Callahan, Luke Storey, and Dr. John Lieurance to explore the magic of vision quests and rites of passages in life, how to begin unpacking your fears, how to heal your allostatic load of chronic stress, and the powerful medicine that comes from the wounded healer. Are you ready to start living with your heart wide open? Discover the powerful life transformation of taking responsibility for identifying and healing your core wounds to live your life's vision. MitoZen Nasal Spray + More! USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using theZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. ZEN Nasal Spray is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray contains essential oils, terpenes and full spectrum NeuroHEMP. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve). You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go towellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart. USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Listen To Episode 449 As Josh, Cal, Luke, and Dr. John Uncover: [1:30] The Magic of a Vision Quest 400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent Josh's experience doing now two vision quests and how the experiences differed. What Josh explored during this second vision quest and how a sinus infection impacted it. 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? Josh's addiction to stress and how the vision quest helped him begin to let go of it. The deep money wound in Josh's family's lineage and why he now sees wellness as a pentagon which includes financial intelligence. Ultimate gifts from the quest that were given to Josh and how he's incorporating that into his life. The trauma that Carrie and Josh went through as their son, Novah, spent several days in the NICU. How Josh is working to heal his trauma and become a fully embodied man. [17:15] The Science of Fasting Exploring the science of fasting with Dr. John Lieuranc...