Colette Darville a yin yoga specialist and long-time meditator, interviews a wide range of guests to discuss how a yin lifestyle can easily add calm and balance to your everyday life. Join us each week to explore a variety of real-life experiences and practical applications. Find a comfy chair, take a calming breath, and learn how to change your world.
Bernie Clark spent 30 years as a senior executive in the demanding hi-tech space industry & has been a dedicated yogi for over 35 years. He has been teaching since the 1990s. His teachings, workshops & books have influenced a new generation of yoga practitioners. Today, Bernie is a sought after yoga teacher, educator & author. He continues to write books & maintain his websitewww.YinYoga.com
Dr Cassie Irwin is a Naturopathic Doctor & Functional Medicine Practitioner. She helps high-performing women quell anxiety, exhaustion and feeling overwhelmed so they can wield their superpowers and feel calm, productive and aligned. She facilitates transformations of the body and mind so that her clients can live spirited, purposeful lives. Dr Cassie consults virtually and at her Niagara Falls practice. www.drcassieirwin.com
Lisa Bronner is a prolific Writer, Consumer Advocate and Speaker on Health and Green Lifestyle issues. She is the author of the blog “Going Green with Lisa Bronner” and granddaughter of Dr Emanuel Bronner, the founder of Dr. Bronner’s - the top-selling natural brand of Soaps and Organic Skincare in North America. Lisa’s blog at LisaBronner.com contains many articles and videos including “Green It Yourself” home cleaning tips
Dr Nikki Martyn is Program Head of Early Childhood Studies at the University of Guelph-Humber and has a Doctorate degree in Child Psychology & Early Childhood Education from the Ontario Institute for Studies in Education-Univ of Toronto. She is the principle investigator of the research project “children’s experiences of the pandemic” found at www.childart.ca. For more information visit www.drnikkimartyn.com
This year’s 2021 "Yoga Expo" at TheYogaExpo.org is headed up by Arianne Traverso of bizyogi.co. Arianne shares information on this amazing two-day virtual event which runs March 13th & 14th, that brings together the yoga community and offers a wide array of 50 minute classes – from beginners to advanced Yogis, and kids and anyone in between.
Laure Carter at LaureCarter.com is a Clinical Ayurvedic Specialist and an Emotional Health and Wellness coach. Through Ayurvedic health and wellness, she helps women feel vibrantly healthy, alive and whole, manifesting their highest vision of themselves so they can become agents of change in a world in crisis.
Shel Pink - founder of SpaRitual and SlowBeauty - believes that to lead both a pleasurable and purposeful life, one must slow down and be observant, mindful and actionable. This philosophy and Shel’s holistic lifestyle led her to founding SpaRitual – a vegan beauty brand based on “self-care”. Shel is also the author of the book “Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul”.
Andrea Tsakanikas is an entrepreneur and founder & President of CrewFacilities.com & is retained by Government & commercial agencies to manage housing/logistics for deployed Mission Response Teams nationwide. She founded Creating Women Leaders to offer training/mentorship to women seeking to move into leadership roles or start their own business. Meditation & Yoga are key to Andreas healthy lifestyle.
Dr. Steve Davis is The Everglades Foundation’s VP Communications Engagement & Senior Ecologist. Upon joining The Foundation in 2009, he became a key voice in support of their mission to restore America’s Everglades. Using his 25 years of Everglades’ science and teaching experience he now leads the Science, Communication and Outreach efforts focused on the Everglades restoration and ecosystem health.
Rachel Webb is the Executive Director at Threejewels.org Yoga Studio in NYC. This non-profit organization’s mission is to offer spiritual education through free to the community yoga classes, a comprehensive meditation program & studies in Tibetan Buddhism teachings. Rachel talks about how to incorporate meditation into your daily life.