Badass Confidence Coach
16min2022 APR 26
Play Episode
Likes
Comments
Share

Details

In this solo, mini episode Anna is talking about how social media can exacerbate our feelings of anxiety. Many of us go to social media to look for tips and clues as how to help ourselves when we are feeling out of sorts. Anna talks about clinical anxiety as well as the more "popular" run-of-the-mill anxiety that so many of us deal with on the daily. She gives a couple quick tips that will help you with developing your own tool kit for coping on those days when things feel tough. Mad love! You can find Anna on Instagram @badass_confidence_coach On Facebook @Anna Marcolin Coaching & Counseling On Twitter @annamarcolin1 And, as always,feel free to reach out to Anna at hello@annamarcolin.com.

see more