Explore

Download App
3D Muscle Journey
83 min2020 DEC 31
Play Episode
Likes
Comments
Share
#168: Accomplishing Our Goals in 2021

Details

In this episode, Brad, Jeff, and Eric discuss their competitive, nutritional, and training-related goals for 2021. What does Jeff s prep currently look like? How does Eric manipulate his food choices and the weight of his food to help him make weight for powerlifting meets? How does Brad train around pain and manage training-related fatigue? How [...]